I play Pistol Whip.
Once you get the hang of it pick the right modifiers to make it tougher. I turn off aim assist and play on hard. Squat and shoulder city when you're dodging bullets while aiming at your target 30m away.
Mogging people on the leaderboards is a huge test boost. Beats the slog of watching goyslop on a treadmill any day.
Road cycling is the foundation of my cardio these days - running just isn't as enjoyable unless you're an absolute twig of a sprinter. But I almost forgot how fun DDR was until I had a decent session at the barcade tonight.
I used to play like every weekend a few years back at the house where a bunch of my friends live. Just get high on hallucinogens, chug some Monster and enjoy the trippy colors until like 5 in the morning.
Also airsoft can be pretty damn good HIIT if you get up close and personal and be aggressive. Being man child is fricking great.
I'm running half marathons for fun around 2h45m at 5'10"185lbs of "the one guy on the crew that actually fricking does the work" manual labourer meat (so you can too), but road cycling will always be #1. I also love climbing a ton of altitude with a 54t chainring and a 28-11 cassette
in for game reccs. i got a sick set up, but only game I've played for "fitness" is beat saber, but yeah, its not really intense enough for me - defo would frick with more intense games tho
Shooting enemies and dodging bullets. Mogging weaker players in the leaderboards. Getting a sweat in.
Today I'll measure how many calories this shit burns and report back.
>You go 4 hours without noticing
your battery dies after 1
I play Pistol Whip.
Once you get the hang of it pick the right modifiers to make it tougher. I turn off aim assist and play on hard. Squat and shoulder city when you're dodging bullets while aiming at your target 30m away.
Mogging people on the leaderboards is a huge test boost. Beats the slog of watching goyslop on a treadmill any day.
Update: tracked calories with a mi band.
2 hours of game
978 calories burned
Avg heart rate 157
Peak heart rate 197
You know how to calculate your max heart rate, right?
Maybe I'm a gay but, doing shit that red lines your like that doesn't seem like a great fricking idea.
They're complete shit. Might as well use a random number generator. https://www.youtube.com/watch?v=BRfoWHPQG5c
7 months ago
Anonymous
24, why? >Doubt but
The mi band said 978, how accurate are one of those?
>They're complete shit
this, I broke mine while sleeping. just get a garmin watch. I never expected it to be this amazing. although it's much more cardio oriented (gps for rooning tracks etc) it even roughly detects the exercise I'm doing and automatically counts the reps and resets the rest timer, and keeps the workout log in the app.
I am too boomer for VR. I get dizzy as frick most of the time. I thought it might just be the shit resolution/poly count of 1st gen VR games (I have no problems playing modern FPS but going back to old low poly, low res FPS = instant motion sickness for me), but I got a PS VR2 and it looks fantastic and I still get dizzy.
Spraying alcohol and dabbing/blotting with a paper towel is helpful.
Look up how to clean micro fiber & avoid too much overspray, pooling and getting on your lenses.
This got my interest, i got a old ps4 that i havent played in a couple of years playing something like pistol whip seems fun as frick. Is the VR market a jungle or is it easy to find the correzct VR equipment?
literally
There is literally nothing wrong with making cardio fun.
>MUH MENTAL STENGTH THO
Nobody cares.
I care.
actually just got a quest 3 last week, what's the best workout app? Is beat saber enough and or is there somethign better?
I play Pistol Whip.
Once you get the hang of it pick the right modifiers to make it tougher. I turn off aim assist and play on hard. Squat and shoulder city when you're dodging bullets while aiming at your target 30m away.
Mogging people on the leaderboards is a huge test boost. Beats the slog of watching goyslop on a treadmill any day.
beat saber is good, not high intensity but you can build up a sweat
thrill of the fight if you want to suffer
Thrill of the Fight
Only $10 and will wear you out.
My lungs were on fire 1st time I played.
Seconded
ragnarock is good for arm strength but you'd probably get more endurance than strength
Pavlov used to be fun. Blade & Sorcery is fun. Anything where you can harass people is fun.
KNEEL
absolute chad
Road cycling is the foundation of my cardio these days - running just isn't as enjoyable unless you're an absolute twig of a sprinter. But I almost forgot how fun DDR was until I had a decent session at the barcade tonight.
I used to play like every weekend a few years back at the house where a bunch of my friends live. Just get high on hallucinogens, chug some Monster and enjoy the trippy colors until like 5 in the morning.
Also airsoft can be pretty damn good HIIT if you get up close and personal and be aggressive. Being man child is fricking great.
I'm running half marathons for fun around 2h45m at 5'10"185lbs of "the one guy on the crew that actually fricking does the work" manual labourer meat (so you can too), but road cycling will always be #1. I also love climbing a ton of altitude with a 54t chainring and a 28-11 cassette
Wait my last run was 25k, maybe more like 2h20-30m for hm these days
in for game reccs. i got a sick set up, but only game I've played for "fitness" is beat saber, but yeah, its not really intense enough for me - defo would frick with more intense games tho
what the frick are u doing 4 hours in vr
Shooting enemies and dodging bullets. Mogging weaker players in the leaderboards. Getting a sweat in.
Today I'll measure how many calories this shit burns and report back.
Update: tracked calories with a mi band.
2 hours of game
978 calories burned
Avg heart rate 157
Peak heart rate 197
Rate my workout. I do this daily.
>heart rate 197
Jeezus christ, you're under 23 years old, right, Anon?
>978 calories burned
Doubt but, ok
24, why?
>Doubt but
The mi band said 978, how accurate are one of those?
You know how to calculate your max heart rate, right?
Maybe I'm a gay but, doing shit that red lines your like that doesn't seem like a great fricking idea.
They're complete shit. Might as well use a random number generator. https://www.youtube.com/watch?v=BRfoWHPQG5c
>They're complete shit
this, I broke mine while sleeping. just get a garmin watch. I never expected it to be this amazing. although it's much more cardio oriented (gps for rooning tracks etc) it even roughly detects the exercise I'm doing and automatically counts the reps and resets the rest timer, and keeps the workout log in the app.
>You go 4 hours without noticing
your battery dies after 1
Wrong. Maybe if you have a faceberg Meta headset.
I wish I had VR. Looks fun.
I just play my switch while on Zwift.
Biked for 2 hours today almost 1000cal burned and barely noticed.
these days i just fap on my exercise bike
I am too boomer for VR. I get dizzy as frick most of the time. I thought it might just be the shit resolution/poly count of 1st gen VR games (I have no problems playing modern FPS but going back to old low poly, low res FPS = instant motion sickness for me), but I got a PS VR2 and it looks fantastic and I still get dizzy.
How do you clean the built up sweat and grease in the headband and cushion?
Spraying alcohol and dabbing/blotting with a paper towel is helpful.
Look up how to clean micro fiber & avoid too much overspray, pooling and getting on your lenses.
This got my interest, i got a old ps4 that i havent played in a couple of years playing something like pistol whip seems fun as frick. Is the VR market a jungle or is it easy to find the correzct VR equipment?
I have never used a "vr" and never will. It is the covid vaccine before covid vaccine. You don't know what you have done to your brain.
>look into 2 separate screens to get the proper depth perception, instead of one
>you don't know what you have done to your brain
moron
>tfw using 3 screens
I got the supervid
>You don't know what you have done to your brain.
You say this while browsing IST.
never 5get the millions of victorians who rotted their brains out with stereoscopic viewing parties ;~;7
i cant jerk off for 4 hours
The best vr headset is on PS5 and I don't want to buy a shit console in 2023 when PC has infinite games
Drums Rock VR get me sweating like a fricking pig after two songs