>"scientific" based workouts. >caring about nutrition lables outside of allergies

>"scientific" based workouts
>caring about nutrition lables outside of allergies
>bloodline stops with you due to infertility
>testicles shrink making your groin look fricking wierd
>having your height start with a 5
>makes you bald
>makes you have acne
>sub 10% bodyfat and you still have a disgusting gut due to enlarged organs
>will die from liver failure at 37
Roidgays are truly interesting creatures
>b-b-but I out bench you!!!!
But I will outlive you

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  1. 4 months ago
    Anonymous

    the left image gets more vertically compressed every time I see it

    • 4 months ago
      Anonymous

      Chloe grace moretz effect.

  2. 4 months ago
    Anonymous

    moron
    you will never come close to steve reeve
    at best you'll be 150 dyel with abs

    • 4 months ago
      Anonymous

      150 with abs looks good enough to live a great life
      there's no reason to ever attempt to maximize hypertrophy
      just be fit and stay lean and your physical features will be at 85%, which is more than good enough

      https://i.imgur.com/Fp8Jhyy.jpg

      >"scientific" based workouts
      >caring about nutrition lables outside of allergies
      >bloodline stops with you due to infertility
      >testicles shrink making your groin look fricking wierd
      >having your height start with a 5
      >makes you bald
      >makes you have acne
      >sub 10% bodyfat and you still have a disgusting gut due to enlarged organs
      >will die from liver failure at 37
      Roidgays are truly interesting creatures
      >b-b-but I out bench you!!!!
      But I will outlive you

      lean fit natty > all other builds

      • 4 months ago
        Anonymous

        I agree with the sentiment, but I want to be big; naturally of course.
        If I didn't care about bodybuilding then i'd choose ottermode.
        >there's no reason
        because I want to; simple as

        • 4 months ago
          Anonymous

          makes sense, good luck with your gains
          i was just defending the "dyel" ottermode physique that gets shit on here sometimes lol

          • 4 months ago
            Anonymous

            It gets shit on because incels think ottermode will fix their life. Then they talk shit about guys who want to be bigger. They say it's a waste of time and that women don't care; it's infuriating.
            It's a hobby for some of us; it has nothing to do with women.
            I've even had a few women irl ask me why I want to be bigger; I was ottermode at the time. I just say I'm infatuated with it.
            I even hate the powerlifter hate and i'm not even a powerlifter.
            Also IST used to be bodybuilding focused. We tend to forget that it's not anymore; which is sad.
            thanks for reading my blog

            • 4 months ago
              Anonymous

              makes sense, good luck with your gains
              i was just defending the "dyel" ottermode physique that gets shit on here sometimes lol

              Ottermode is easy to get. Unless you are obesr which a lot of people here are

              • 4 months ago
                Anonymous

                Your reading comprehension is literally Black person tier

            • 4 months ago
              Anonymous

              You sound like a mentally ill heroin addict who says shit like "it's just a pain killer. Doctors precribe it. I enjoy it. I'm not addicted"
              Meanwhile you have a body dysmorphia which is just a symptom of serious psychological issues, possibly trauma. You are engaged in self destructive activity that makes you look ugly.
              Everything above natty limit is moronic.

              • 4 months ago
                Anonymous

                cope and seethe the post

              • 4 months ago
                Anonymous

                You're so fricking stupid. A moron.

                The guy quite openly said that he want to get big naturally.

          • 4 months ago
            Anonymous

            >i was just defending the "dyel" ottermode physique that gets shit on here sometimes lol
            Why do you defend mediocrity?

  3. 4 months ago
    Anonymous

    drugs are for nerds

  4. 4 months ago
    Anonymous

    i follow the most nonsensical program ever and despite that IST somehow manages to look worse whilst shitting on my program so i barely browse this board anymore.

    • 4 months ago
      Anonymous

      There's always gonna be someone to talk shit about a program because it's not like theirs. What is it?

      • 4 months ago
        Anonymous

        german volume training in a grease the groove style.

  5. 4 months ago
    Anonymous

    honest question, why do you care anon? it literally doesn't affect you one bit what some roid gay does, yet here you are coping and seething on a mongalese basket weaving forum

  6. 4 months ago
    Anonymous

    your height start with a 5
    No everyone is a dumb american
    Arnold was tall

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