I think this is a typo and these gentlemen meant juice? Anyway, I third this suggestion. Concentrated fructose is very bad and surely a large contributor to obesity rates worldwide.
Aside from all that it's also unnatural. When did humans ever consume this amount of seed oils before? A bottle of seed oils is like the equivalent of a million seeds. They also have to use chemical solvents to extract the oils such as hexane. That shit is not good for you.
They are unnatural, rapeseed/canola especially, its fricking toxic to humans. Our bodies do not recognize it as something we can use, it just causes issues.
You can do a practical test, make fries in animal fats or coconut oil vs. canola. See which ones tastes better and actually fill you up.
They changed from tallow fries to seed oils because its cheaper AND it causes people to eat more. That also feeds the medical industry and pharmas.
it's shitty for the orangutans since it ruins their habitat for the palm oil, but its not the worst health wise.
that anon is correct though.
there are no studies about seed oil BAD at all. its bro science at its finest.
The argument did shift to polycyclic aromatic hydrocarbons now.
you will see that the amount of pahs is almost exactly the same for all oils. Some oils react different when heated extremely high though.
Rapeseed, Olive Oil, Sunflower Oil and Coconut Oil will rapidly increase their pah levels.
https://www.frontiersin.org/articles/10.3389/fnut.2022.949025/full
https://www.frontiersin.org/files/Articles/949025/fnut-09-949025-HTML-r2/image_m/fnut-09-949025-t004.jpg
>its bro science at its finest.
i know bruder
4 months ago
Anonymous
Yea but I was like >Don't put that trash oil in there mom use the sunflower one instead, you know what I like
ALL THOSE YEARS!!
4 months ago
Anonymous
If i had to choose between basedbean oil, canola oil, and corn oil, which is the least bad? I can't afford mayonnaise made with nice oils.
4 months ago
Anonymous
THEN BECOME A CAPITALIST, BOY!
4 months ago
Anonymous
Of the three canola is less terrible, but just stop eating goyonnaise. It was invented to be a cheap shitty goyslop alternative to full fat sour cream. Just eat full fat sour cream.
4 months ago
Anonymous
Is it because Canola has the least Omega 6?
4 months ago
Anonymous
Yes, but really least PUFA period. Omega3s are no better than omega6s.
4 months ago
Anonymous
Then why is Omega 3 one of the most recommended/popular supplement?
4 months ago
Anonymous
Ask israelites.
4 months ago
Anonymous
Because the fishing industry catches a lot of fish that nobody wants to eat as by-catch. So some israelite figured out they could grind them up and extract the oil and sell it as a health scam.
You sound like a regular skinny Indian.
In India becoming obese is called "getting healthy". Not joking. "Healthy" is the nice way to call people fat. Because so many are skinny they would rather be skinny fat but finally reach normal BMI.
Yeah man that’s why all the best looking bodybuilders drink quarts of seed oil instead of good quality protein. Nothing your body’s muscles love more for growing than organic canola oil.
lul he failed the shit-test. imagine a tight woman saying that she wants to get fatter so she'll be "softer". like, the frick?? like, frick you, you bony fricking b***h! no fricking calorie is gonna enter your fricking body, amirite, fellas?? 😛
i consider myself smarter for avoiding those dumb pans tbh. There is nothing wrong with using oil to cook. This "muh seed oil" trend is getting really old. Is this the cooking board? no
Considering two years ago, canola was in hardly anything in the UK, and today it's in everything from bread to chocolate milk. Frick you and your diabetes, obesity and heart disease.
4 months ago
Anonymous
you see ukraine swapped from wanting to be the wanabe breadbasket of the EUs to its canola producer, canola is just more profit per squaremile.
and all that excess canola has to go somewhere
Name a bigger contributor to obesity and bad health in general. Pro-tip: You can't! (OP)
Do you honestly believe the only way to cook something is to deep fry it?
Palm oil was originally mass produced for Diesel engines but when oil took off and got cheap they were left with massive amounts of useless palm oil so they started to put it in food. It’s not food, it’s fuel. Just about any seed oil is bad for you.
The low smoke point makes it bad for frying. I eat it poured on salad or as a base if I'm making stuff like hummus. Butter/lard/tallow for frying, coconut oil is good if you're making something like curry and you don't mind it tasting like coconut.
i eat nothing but seed oils and im in optimal health
of course you wont accept this and will make a false accusation against my person in response to cope with the fact that youre a homosexual who refuses to exercise
i eat nothing but seed oils and im in optimal health
of course you wont accept this and will make a false accusation against my person in response to cope with the fact that youre a homosexual who refuses to exercise
There is zero, ZERO peer reviewed scientific evidence that proves "seed oils" are bad for you. Zero. Zip. Nada.
In fact, all the scientific literature on the subject conclusively proves that seed oils are the healthiest cooking oils because they contain minimal saturated fat.
>There is zero, ZERO peer reviewed scientific evidence that proves "seed oils" are bad for you. Zero. Zip. Nada. >In fact, all the scientific literature on the subject conclusively proves that seed oils are the healthiest cooking oils because they contain minimal saturated fat.
>There is zero, ZERO peer reviewed scientific evidence that proves "seed oils" are bad for you. Zero. Zip. Nada. >In fact, all the scientific literature on the subject conclusively proves that seed oils are the healthiest cooking oils because they contain minimal saturated fat.
that anon is correct though.
there are no studies about seed oil BAD at all. its bro science at its finest.
The argument did shift to polycyclic aromatic hydrocarbons now.
you will see that the amount of pahs is almost exactly the same for all oils. Some oils react different when heated extremely high though.
Rapeseed, Olive Oil, Sunflower Oil and Coconut Oil will rapidly increase their pah levels.
https://www.frontiersin.org/articles/10.3389/fnut.2022.949025/full
https://www.frontiersin.org/files/Articles/949025/fnut-09-949025-HTML-r2/image_m/fnut-09-949025-t004.jpg
>that anon is correct though.
No he is not. In fact the only randomized controlled trial ever done showed vegetable oil caused more heart attacks compared to butter.
>oy vey if I pretend not to know about it then it doesn't exist!11111
https://www.bmj.com/content/353/bmj.i1246
4 months ago
Anonymous
>1968
okay. anything from this century, preferably with access to real data?
You obviously have not read the paper you posted >In the absence of the raw data, however, we cannot determine the statistical significance of this finding
4 months ago
Anonymous
>oy vey the only study ever done doesn't count only my no evidence at all counts!1111
>Cotton seed looks better
hey memeflag notice how he asked about which commonly available oil to get, not some random rare oil no one has on their shelves Black person
4 months ago
Anonymous
That's industrial oil Black person, it's even cheaper Black person!
But you need to buy a lot.
There is zero, ZERO peer reviewed scientific evidence that proves saturated fat is bad for you.
In fact, all the scientific literature on the subject conclusively proves that beef tallow is the healthiest cooking oils because it contains minimal polyunsaturated fat.
It all started when some literal israelite had a heart attack after eating a McDonald's and then used that as an excuse to start a smear campaign against animal fat. McDonald's must have been way better when they used beef fat.
No, it started in 1912. US pork was being raised on spent distillers grains, so it was high in polyunsaturated fat. Some researchers noticed heart disease was hitting people who ate lots of pork and decided it must be the saturated fat. Proctor and gamble jumped on this to promote crisco. The "saturated fat is bad" lie is over a century old. The heart attack israelite was just the instigator that moved fast food chains off of beef tallow and onto poison.
>There is zero, ZERO peer reviewed scientific evidence
No problem. But canola bullshit gives me horrific cramps and explosive shits within 15-20 minutes. I experimented on myself with different oils and discovered that I should stay away from this stuff. If you like it an it has no adverse effects, go for it!
I, for one though, do not want to be an obese diabetic with IBS and bowel cancer.
>they contain minimal saturated fat
Hydrogenated sludge
Wow you've lowered your cholesterol but traded it for high inflammation. Congrats on your healthy diet
No they don't. It is increasing, but it isn't even close to #1.
Japanese people use sneed oils too yet they have nowhere near the obesity rate of the US.
>Japanese people use sneed oils too
They have one of the lowest levels of PUFA consumption on the planet, moron. It has only been going up in the last couple of decades, and is still far lower than most industrialized countries.
You can make tallow cheaply if you can find a small abattoir near you. The place down the road from me gives me beef kidney fat for free, but even if you pay $1/lb or something for it, it is still very reasonable.
i've read they use some wacky chemical soup to make it with. i don't give a shit, i refuse to believe you can wring oil out of a nut of corn, it's just that simple. and why is it so cheap? the amount of oil you can wring out of a single kernel of corn must be absolutely miniscule. so how are they able to make it so cheap??
Seed oil, women, social media, TV shows, HFCS, porn, homosexual rights, and others are all the tools, the real contributor to bad X is israelites, get rid of israelites, else will follow.
Use MCT oil, ( medium chain triglycerides )
Shits expensive but gives energy to bodycells directly and does not get stored as fat. Especially usefull in case of fat diabetic fricks who eat shittons of sugar but their cells can no longer use that sugar due to insuline resistance. Which makes them crave more sugar which spikes glucose levels in their blood making them tired instead of energetic after which the sugar gets stored as fat.
Meh...Who cares?
Fricking normies injected Phizer crap and spreading this crap around!
WE are all dead anyways,why worry about fricking sunflower oil?It's just like giving a frick about Global Warming,Ucraine or Hamas....Some people are so stupid,they should bé fricked in thé ass by Eiffel Tour for exclusively educational reasons !!!!!!!!
Should I get the yous answer and say israelites?
Or should I say bread and wine and circuses!
I think this is a typo and these gentlemen meant juice? Anyway, I third this suggestion. Concentrated fructose is very bad and surely a large contributor to obesity rates worldwide.
Jews
If seed oil cause weight gain, does that mean I should consume more seed oils for bulking?
No, you're just going to look like Fantano: a b***h titted vegan
But I lift
No because it's the wrong kind of weight.
When you bulk, you gain fat along with muscle. You then burn the fat later
Seed oils are inflammatory and linger in your fat cells for a while.
What exactly in seed oil makes it inflammatory though? I heard it's high amounts of omega-6
Aside from all that it's also unnatural. When did humans ever consume this amount of seed oils before? A bottle of seed oils is like the equivalent of a million seeds. They also have to use chemical solvents to extract the oils such as hexane. That shit is not good for you.
They are unnatural, rapeseed/canola especially, its fricking toxic to humans. Our bodies do not recognize it as something we can use, it just causes issues.
You can do a practical test, make fries in animal fats or coconut oil vs. canola. See which ones tastes better and actually fill you up.
They changed from tallow fries to seed oils because its cheaper AND it causes people to eat more. That also feeds the medical industry and pharmas.
But I thought Palm oil was trash.
it's shitty for the orangutans since it ruins their habitat for the palm oil, but its not the worst health wise.
>its bro science at its finest.
i know bruder
Yea but I was like
>Don't put that trash oil in there mom use the sunflower one instead, you know what I like
ALL THOSE YEARS!!
If i had to choose between basedbean oil, canola oil, and corn oil, which is the least bad? I can't afford mayonnaise made with nice oils.
THEN BECOME A CAPITALIST, BOY!
Of the three canola is less terrible, but just stop eating goyonnaise. It was invented to be a cheap shitty goyslop alternative to full fat sour cream. Just eat full fat sour cream.
Is it because Canola has the least Omega 6?
Yes, but really least PUFA period. Omega3s are no better than omega6s.
Then why is Omega 3 one of the most recommended/popular supplement?
Ask israelites.
Because the fishing industry catches a lot of fish that nobody wants to eat as by-catch. So some israelite figured out they could grind them up and extract the oil and sell it as a health scam.
It is trash since it oxidizes
this chart is pure dogshit, whoever made this is either lying or moronic
Breast milk is the best.
Ya, man. Take estrogen as well, and you'll really start packing on the pounds. Bodybuilders don't want you to know this one simple trick.
Do you want to gain fat? If so, yes. If you want to gain muscle, then no.
You sound like a regular skinny Indian.
In India becoming obese is called "getting healthy". Not joking. "Healthy" is the nice way to call people fat. Because so many are skinny they would rather be skinny fat but finally reach normal BMI.
yes
Yeah man that’s why all the best looking bodybuilders drink quarts of seed oil instead of good quality protein. Nothing your body’s muscles love more for growing than organic canola oil.
Meat.
eat meat only and you will lose weight idiot
jews who own the companies who make the seed oils
lul he failed the shit-test. imagine a tight woman saying that she wants to get fatter so she'll be "softer". like, the frick?? like, frick you, you bony fricking b***h! no fricking calorie is gonna enter your fricking body, amirite, fellas?? 😛
So how else do you cook?
Animal fat which is what every human has been since they discovered cooking.
Wrong. Ancient Greece along with every other ancient Mediterranean nation with the capacity for writing documented heavy use of olive oil
>Olive oil is a seed oil
You never mentioned it was. You stated humans ONLY used animal fats
>paki calling others brown
>Olive oil is a seed oil
Olive Pumace Oil is seed oil from the seeds of olives. Olive oil is pressed from the fruit.
I don't feel good, when i buy olive oil because the money is going to greasy italians.
let me just go buy a jug of that real quick
funny. enjoy all your stuff sticking to the pan or pot.
cast iron sucks since you cant wash it
you wash it with water not soap and use a scraper
then it rusts and you have to throw away your overpriced pan. awesome. if i cant put it in the dishwasher i dont want it.
moron, do you not have the ability to dry off an object?
the whole point is that i shouldnt have to
then call god and ask him to change the fundamentals of chemistry and physics
yeah or just dont buy moronic meme pans
lazy fat c**t spotted
You and your kind. Entitled, ill educated, and borderline moronic. You people need shooting.
yeah too bad you're not allowed to have guns lmao. cast iron sucks. can't wash it. facts.
>you can't wash cast iron
Are you moronic? The answer is probably yes considering your flag.
>cast iron sucks since you cant wash it
Yes you can. What kind of mental defective are you?
i consider myself smarter for avoiding those dumb pans tbh. There is nothing wrong with using oil to cook. This "muh seed oil" trend is getting really old. Is this the cooking board? no
you cant
>you cant
t. moron gorilla Black person
>look mommy I am pretending to be moronic on the internet!111
>This "muh seed oil" trend is getting rea
Considering two years ago, canola was in hardly anything in the UK, and today it's in everything from bread to chocolate milk. Frick you and your diabetes, obesity and heart disease.
you see ukraine swapped from wanting to be the wanabe breadbasket of the EUs to its canola producer, canola is just more profit per squaremile.
and all that excess canola has to go somewhere
>cast iron sucks since you cant wash it
>cast iron sucks since you cant wash it
Fool.
In an oven, sometimes a pan or a pot.
butter, extra virgin olive oil, cast iron skillets, ovens etc
>
Name a bigger contributor to obesity and bad health in general. Pro-tip: You can't! (OP)
Do you honestly believe the only way to cook something is to deep fry it?
steaming masterrace
steam anything is superior
steampunk century really did happen. they had the best society ever
look it up
Microwave
Sometimes the frying is done better in seed oils.
Shill
Good for you! Enjoy obesity, diabetes, and bowel cancer.
Palm oil was originally mass produced for Diesel engines but when oil took off and got cheap they were left with massive amounts of useless palm oil so they started to put it in food. It’s not food, it’s fuel. Just about any seed oil is bad for you.
3 meals a day.
sedentary lifestyle
but yeah, seed oils are shit
Just use extra virgin olive oil you fat fricks.
what the frick does that even mean? what is "extra virgin olive oil"?? what makes it so "extra", exactly??
Different levels of process in the method of oil extraction. (You) should already know this
The low smoke point makes it bad for frying. I eat it poured on salad or as a base if I'm making stuff like hummus. Butter/lard/tallow for frying, coconut oil is good if you're making something like curry and you don't mind it tasting like coconut.
>hummus
>curry
Sugar
Starch
that shit is poison
Estrogen
i eat nothing but seed oils and im in optimal health
of course you wont accept this and will make a false accusation against my person in response to cope with the fact that youre a homosexual who refuses to exercise
>memeflag
Opinion discarded.
pathetic cope
i eat nothing but seed oils and im in optimal health
of course you wont accept this and will make a false accusation against my person in response to cope with the fact that youre a homosexual who refuses to exercise
HFCS
Sneed oil
White flour is the biggest contributor of obesity. It's everywhere
Os coconut oil really one of the best rplacements for seed oil? Seems like lot of olive oil os tampered with.
There is zero, ZERO peer reviewed scientific evidence that proves "seed oils" are bad for you. Zero. Zip. Nada.
In fact, all the scientific literature on the subject conclusively proves that seed oils are the healthiest cooking oils because they contain minimal saturated fat.
>There is zero, ZERO peer reviewed scientific evidence that proves "seed oils" are bad for you. Zero. Zip. Nada.
>In fact, all the scientific literature on the subject conclusively proves that seed oils are the healthiest cooking oils because they contain minimal saturated fat.
>ill just call him a israelite instead of presenting evidence for my position
Good for you. Just like the vax though, I'm not taking it.
>There is zero, ZERO peer reviewed scientific evidence that proves "seed oils" are bad for you. Zero. Zip. Nada.
>In fact, all the scientific literature on the subject conclusively proves that seed oils are the healthiest cooking oils because they contain minimal saturated fat.
>saturated fat is LE BAD
that anon is correct though.
there are no studies about seed oil BAD at all. its bro science at its finest.
The argument did shift to polycyclic aromatic hydrocarbons now.
you will see that the amount of pahs is almost exactly the same for all oils. Some oils react different when heated extremely high though.
Rapeseed, Olive Oil, Sunflower Oil and Coconut Oil will rapidly increase their pah levels.
https://www.frontiersin.org/articles/10.3389/fnut.2022.949025/full
https://www.frontiersin.org/files/Articles/949025/fnut-09-949025-HTML-r2/image_m/fnut-09-949025-t004.jpg
>that anon is correct though.
No he is not. In fact the only randomized controlled trial ever done showed vegetable oil caused more heart attacks compared to butter.
you see, when we post with studies and articles I expect you to post them too.
There are studies that show that you like Black persondick btw
>oy vey if I pretend not to know about it then it doesn't exist!11111
https://www.bmj.com/content/353/bmj.i1246
>1968
okay. anything from this century, preferably with access to real data?
You obviously have not read the paper you posted
>In the absence of the raw data, however, we cannot determine the statistical significance of this finding
>oy vey the only study ever done doesn't count only my no evidence at all counts!1111
Correlation doesn't imply causality, moron.
The absence of evidence is not evidence of absence
Peanut
>Peanut
Cotton seed looks better.
>Cotton seed looks better
hey memeflag notice how he asked about which commonly available oil to get, not some random rare oil no one has on their shelves Black person
That's industrial oil Black person, it's even cheaper Black person!
But you need to buy a lot.
>Correlation doesn't imply causality
I love this. It's what governments use to negate claims of excess deaths after a certain vaccine rollout.
There is zero, ZERO peer reviewed scientific evidence that proves saturated fat is bad for you.
In fact, all the scientific literature on the subject conclusively proves that beef tallow is the healthiest cooking oils because it contains minimal polyunsaturated fat.
It all started when some literal israelite had a heart attack after eating a McDonald's and then used that as an excuse to start a smear campaign against animal fat. McDonald's must have been way better when they used beef fat.
No, it started in 1912. US pork was being raised on spent distillers grains, so it was high in polyunsaturated fat. Some researchers noticed heart disease was hitting people who ate lots of pork and decided it must be the saturated fat. Proctor and gamble jumped on this to promote crisco. The "saturated fat is bad" lie is over a century old. The heart attack israelite was just the instigator that moved fast food chains off of beef tallow and onto poison.
>There is zero, ZERO peer reviewed scientific evidence
No problem. But canola bullshit gives me horrific cramps and explosive shits within 15-20 minutes. I experimented on myself with different oils and discovered that I should stay away from this stuff. If you like it an it has no adverse effects, go for it!
I, for one though, do not want to be an obese diabetic with IBS and bowel cancer.
>I am an illiterate Black person
>they contain minimal saturated fat
Hydrogenated sludge
Wow you've lowered your cholesterol but traded it for high inflammation. Congrats on your healthy diet
Alcohol
Refined sugars.
Don't get me wrong. Plant oils are awful too.
But alcohol, refined sugar and plant oils are the unholy Trinity of bad health
For me it's rape seed oil
Yeah, can't. Seed oils are the root cause.
>obesity
You people do know that you're supposed to use this for frying stuff in a pan right? This isn't a water substitute
Japanese people use sneed oils too yet they have nowhere near the obesity rate of the US.
They have the highest diabetes rate in the world.
No they don't. It is increasing, but it isn't even close to #1.
>Japanese people use sneed oils too
They have one of the lowest levels of PUFA consumption on the planet, moron. It has only been going up in the last couple of decades, and is still far lower than most industrialized countries.
corn syrup and sugars
Whats going on in that pic?
Not even the 'experimenter' knows. No aim, no method, no conclusion. Fricking dogshit wannabe scientists.
Would you like to explain WTF is going on? Maybe explain some of the indecipherable TLAs? See what I did there?
>daily fatso cope thread
reminder you will never be normal weight
This isn’t true. I dropped 70 lbs in one year in college, it’s very doable. You’re just a slimy little internet butthole, rethink your life
Lack of willpower
We have a contender, at least in muttland
Fricking thing really goes for the liver.
>Name a bigger contributor to obesity and bad health in general
Sugar.
sugar, the kind you put in your tea that rots you teeth
frick you, i was just about to start frying some wiener schnitzels in a rapeseed oil.
>frying schnitzels
fricking subhumans
Glyphosate, but. yes seed oils are bad also.
>Name a bigger contributor to obesity and bad health in general.
>Pro-tip: You can't!
Soda and other sweetened drinks
what is a decently priced substitute for sneed oils?
beef tallow is like €10 per kg, same with butter
olive oil is even more expensive
You can make tallow cheaply if you can find a small abattoir near you. The place down the road from me gives me beef kidney fat for free, but even if you pay $1/lb or something for it, it is still very reasonable.
Grains
seed oils are good for you
question: how can you wring oil out of seeds? like, sunflower seeds and shit, how can you wring oil out of that?
With a press
i don't buy it. corn literally has zero oil in it. they're dry as a bone.
They use the husk.
i've read they use some wacky chemical soup to make it with. i don't give a shit, i refuse to believe you can wring oil out of a nut of corn, it's just that simple. and why is it so cheap? the amount of oil you can wring out of a single kernel of corn must be absolutely miniscule. so how are they able to make it so cheap??
sugar
Seed oil, women, social media, TV shows, HFCS, porn, homosexual rights, and others are all the tools, the real contributor to bad X is israelites, get rid of israelites, else will follow.
ive had sneed oil my whole life, and im still built like a rail.
if anything, excess caloric input from sugar is a better bulking agent.
>Seed Oils
it's not meant to be an alternative to water, use it cautiously.
over-eating.
Use MCT oil, ( medium chain triglycerides )
Shits expensive but gives energy to bodycells directly and does not get stored as fat. Especially usefull in case of fat diabetic fricks who eat shittons of sugar but their cells can no longer use that sugar due to insuline resistance. Which makes them crave more sugar which spikes glucose levels in their blood making them tired instead of energetic after which the sugar gets stored as fat.
Do you fry/cook with this or just use it for baking/dressing on dishes?
how do i get ~~*untampered)) olive oil. will i have to grow my own olive trees?
Meanwhile Southeast Asian and East Asian countries use it with no issues at all.
You guys are just fricking fat asses
>Name a bigger contributor to obesity and bad health in general.
Tumblr
how their isnt a warning label on seed oil bottles like cigarettes is beyond me
seed oil is only good for seasoning your iron
Rapeseed oil, rest sucks
Meh...Who cares?
Fricking normies injected Phizer crap and spreading this crap around!
WE are all dead anyways,why worry about fricking sunflower oil?It's just like giving a frick about Global Warming,Ucraine or Hamas....Some people are so stupid,they should bé fricked in thé ass by Eiffel Tour for exclusively educational reasons !!!!!!!!
Cotton seed oil is the worst, if you have fat you can't get rid of it's seed oils. Take a minute and read the pics I post
.