for me it's peanut oil
keeps its cool at high temps and tastes better than olive oil
I avoided oils for 'frying' all together and found out i lost the most weight because of simply avoiding deep frying most of the shit that is bad for you anyway.. what do you need to deep fry? french fries? donuts?
this is the only correct answer. If you use only tallow or butter you are more than likely eating the good stuff. Steak, eggs, roasted chicken, or dairys.
>what do you need to deep fry? french fries? donuts?
I don't deep fry anything. I fry eggs and steak. I use peanut oil in the dough and on the pan (just a little) when I'm making home made pizza. It's great.
>Made by vigorously shaking cream
Flat earth tier meme as usual. It's literally the opposite, you don't shake it and let the fat float to the top. The post truth age is amazing.
Omega 6 fatty acids should make up less than 2% of calories intake, but Americans use a.higher percentage. It screws up the metabolism because our bodies were designed for omega 3s and saturated fats. We should be getting our fats from animals, coconut and fish
I use vegetable oil for deep frying, but I think peanut oil is the best. I use it interchangeably with butter, and don't suffer ill health effects as I don't overeat and exercise regularly.
Easiest way for anyone to see immediately how bad seed oils are is make a grilled cheese with margarine Vs make one with butter and note how you feel after
Butter is amazing. >have too many weeds on property >get cow >cow turns weeds into milk >cow wants you to milk it >put milk in pail >slosh it around >butter
Come on this was obviously what God wanted us to eat.
The most hilarious thing about the sneed oil terror is that some shills will claim you can only get animals to gain weight on sneed oils, and others will claim that sneed oils can never allow an animal to gain weight.
The true elephant in the room is that you have a mind virus demon in your mind that is called the narcissistic ego, and this ego takes your awareness and points it away from yourself so that you don't self-reflect. Then, for no reason at all, you adopt an ideology and a scapegoat, for example, neo-nazi + it's the israelites, or Democrat + it's the evil Christian consevatives!
This is how everyone is deceived, and there's no problem to solve because everyone loves being deceived.
Wow look at the special schizo meme's everyone, see at least the schizo is producing content amirite? Yay life sure is swell, just produce content for entertainment okay! That's the purpose of life! To be entertained. There is nothing higher.
Dah OG source.
Farmerer bro science has determined that the fastest way to induce obesity in farm animals is with s'oybeans (PUFA toxicity) and corn (vitamin A toxicity). Shits' been known for a very long time, just that it is used to create fast food profits, rather than to prevent disease.
Alot of keto people dont realize coffee, exercise and high protein diets with little animal fat isn't healthy especially not high endurance cardio. your essentially asking for a heart attack, also no telling what alot of fitness influences are taking into their bodies with exogenous supplements. Even cooking meat will make it carcinogenic. Ideally you eat largely raw based diet with locally sourced animals, and keep to an active but non adrenalizing lifestyle . The people who live the longest are the most sedentary with the highest intake of raw animal fats, blue zones like okinawa used to be known as a pork island pre ww2 and a med diet emphasizes fatty fish and cheese.
That's because high stress on cardiovascular system and protein conversion into glucose is just as bad as eating pure carbs. That moron in the pic did it to himself through his bro science. I bet you he avoided lard and tallow and butter and ate the oils.
The only time i use oil is when making homemade shredded beef tacos and fry the tacos, taco shop styler. It's delicious but that's once a month. Why do you hits use so much oil? Get a nonstick pan.
I'm not here to engage in discussion.
I am only here to count the number of times morons call avocado oil bad w/ no supporting evidence or intelligent argument.
Avocado oil is made from the flesh of the avocado, not the seed.
I'm all for ditching HFC, petrodyes, sneed oils, but the vast majority of sneed oil posters are worse off from israelite mind rape than qanon believers.
Rate my diet >Fats
coconut, clarified butter, olive >Meats
grass-fed beef, wild cod/salmon, organic pork/chicken rarely >Dairy
raw butter, raw cheeses, raw milk if i can be arsed to source it, some pasteurized but higher quality dairy like organic kefir >Starchy carbs
potatos, white rice, udon noodles, sourdough wheat bread (no whole-grain meme bread) >Other carbs
all botanical fruits but mostly oranges, apples, lemons, dates, mild chilis, cucumbers >Supplements
beef liver, fermented cod liver oil >Spices/Seasoning
only pepper, himalayan salt and coconut aminos >Veggies
Nope
Seed oils are like nuclear radiation for your cells. The calorie density is moronic and not something we're adapted for. If you don't severely moderate the intake of them of course you're gonna get fricked up, like throwing gas on a fire
For me its avocado oil
Bad
Awful
Monounsaturated fat also has some problems
you're a moron if you think olive and avocado oil are bad
I avoided oils for 'frying' all together and found out i lost the most weight because of simply avoiding deep frying most of the shit that is bad for you anyway.. what do you need to deep fry? french fries? donuts?
this is the only correct answer. If you use only tallow or butter you are more than likely eating the good stuff. Steak, eggs, roasted chicken, or dairys.
>what do you need to deep fry? french fries? donuts?
I don't deep fry anything. I fry eggs and steak. I use peanut oil in the dough and on the pan (just a little) when I'm making home made pizza. It's great.
Smear some tallow and use an air fryer
cause it tastes good. i'm here for a good time, not a long time.
for me it's peanut oil
keeps its cool at high temps and tastes better than olive oil
Peanut oil and Olive Oil are both at the top.
Peanut is 100% gmo and we can't process it when eating that shit.
>and we can't process it when eating that shit.
What do you mean? I process it just fine. My body turns it into flab.
olive oil
Not in my room.
for me its beef tallow
oils are for vegan pussies
Has a low smoke point though.
How do I sear my prime filet mignon in that?
>not the heckin seed oils
I don't get whats so bad about it? everything in large quantities is bad.
It's literally toxic. You can lose weight by simply cutting out seed oils even if you eat the same amount of calories.
Proofs?
not buying it
i don't eat sneed oils and not too many calories but i'm still overweight
The fatso boogeyman
>i dont see whats so bad about it
Olives are a fruit and the oil comes from the flesh not the sneeds
The fact they call it vegetable oil is such israeliteery.
You say "sunflower oil" and someone pictures a sunflower.
They dont picture 65,000 sunflower seeds being crushed in a press and the resulting slop being refined into a litre of oil.
It's true. Sunflower oil and Rapeseed oil are the top worst aren't they?
I avoid all that shit like the plague. Same with folic acid. Here in the US turboisraelites spray all grain, rice, pasta, and cereals with it.
Id say sunflower oil is allright, but rapeseed oil is ass
Olive oil is good but not for cooking
Linen oil is straight out poison
>you say olive oil and someone pictures an olive
Nothing wrong with sunflower oil.
>Made by vigorously shaking cream
Flat earth tier meme as usual. It's literally the opposite, you don't shake it and let the fat float to the top. The post truth age is amazing.
What do you get from whipping the cream, moron?
I was wrong, it is done like the meme says.
Omega 6 fatty acids should make up less than 2% of calories intake, but Americans use a.higher percentage. It screws up the metabolism because our bodies were designed for omega 3s and saturated fats. We should be getting our fats from animals, coconut and fish
Every six months some boomer tries to sell a new diet book. The current trend is to make males afraid of a plant food.
>everything in large quantities is bad.
and some things in small quantities are bad
don't cook it at high temperatures and you're fine
>tfw I just spread tallow through my hair, absorbing the literal life force of the animal into my scalp
äkta
I use vegetable oil for deep frying, but I think peanut oil is the best. I use it interchangeably with butter, and don't suffer ill health effects as I don't overeat and exercise regularly.
AMC'S The Walking Dead
For me as a white person and not a brown person it's butter.
There is some very tasty cooking in the overlap areas between butter and olive oil.
True or Fake: If you are a big ass, it ain't just 'seed oils.'
What qualifies as a sneed oil? Olives have sneeds, but I don't think olive oil is a sneed oil.
/tinfoil/
infowars.
I just made a sandwich with seed oil on the stove and my stomach is rekt. Like bad. It's kind of getting better but frick seed oil, butter next time
Easiest way for anyone to see immediately how bad seed oils are is make a grilled cheese with margarine Vs make one with butter and note how you feel after
Butter is amazing.
>have too many weeds on property
>get cow
>cow turns weeds into milk
>cow wants you to milk it
>put milk in pail
>slosh it around
>butter
Come on this was obviously what God wanted us to eat.
?si=pJwAb5ld1QCd80sk
The most hilarious thing about the sneed oil terror is that some shills will claim you can only get animals to gain weight on sneed oils, and others will claim that sneed oils can never allow an animal to gain weight.
Bump to bring back real butter and animal fat in our diets.
I've been eating more butter lately and I feel like I'm geting fatter.
fat doesn't make you fat that's a conclusion people came to based on a fad diet from the 90s and its not true
Being fat is genetic
israelite meme flag.
ePIGenetics
basedbean oil is commonly used in Japan why they are healthy?
Butter makes me fat though. Probably because it tastes so good I can't stop eating it.
No it's behavioral. When I eat less I lose weight. When I eat more I gain wait. Pretty simple.
>No it's behavioral. When I eat less I lose weight. When I eat more I gain wait. Pretty simple
Being fat is genetic, a thin person can eat more and he still be thin, it's 70% body type, diet is maybe the rest
>fat doesn't make you fat
It’s high in calories. Not saying it’s bad, it’s essential, but high in calories
No, thats your mother
I mainline hot peanut-coconut oil hourly.
A good interview that includes how seed oils act on the body.
https://rumble.com/v44ky18-the-sinister-reason-42-of-american-adults-are-obese-wdan-lyons.html
The true elephant in the room is that you have a mind virus demon in your mind that is called the narcissistic ego, and this ego takes your awareness and points it away from yourself so that you don't self-reflect. Then, for no reason at all, you adopt an ideology and a scapegoat, for example, neo-nazi + it's the israelites, or Democrat + it's the evil Christian consevatives!
This is how everyone is deceived, and there's no problem to solve because everyone loves being deceived.
Don't forget corn syrup. Corn syrup should be illegal.
I don't even weigh 172!
6'0 without heels, male
No gay. Not troony, not bi.
172 is my ideal weight, need to get lifting again to get there.
just be a slav and mix butter and oil together
it's used to float on water
Wow look at the special schizo meme's everyone, see at least the schizo is producing content amirite? Yay life sure is swell, just produce content for entertainment okay! That's the purpose of life! To be entertained. There is nothing higher.
Dah OG source.
Farmerer bro science has determined that the fastest way to induce obesity in farm animals is with s'oybeans (PUFA toxicity) and corn (vitamin A toxicity). Shits' been known for a very long time, just that it is used to create fast food profits, rather than to prevent disease.
https://raypeat.com/articles/articles/unsaturated-oils.shtml
https://raypeat.com/articles/articles/fishoil.shtml
http://raypeat.com/articles/articles/coconut-oil.shtml
https://www.jeffnobbs.com/posts/death-by-vegetable-oil-what-the-studies-say
https://chriskresser.com/should-you-really-be-taking-fish-oil/
https://chriskresser.com/how-too-much-omega-6-and-not-enough-omega-3-is-making-us-sick/
https://www.westonaprice.org/health-topics/know-your-fats/precious-yet-perilous/
https://men-elite.com/2018/06/28/pufa-dangers-part-1-storage-mobilization-and-oxidation/
https://www.functionalps.com/blog/2011/11/26/fish-oil-toxicity/
https://www.functionalps.com/blog/2012/04/22/fatty-acid-composition-of-diet-reflected-in-fat-tissue/
https://anthonycolpo.com/the-great-polyunsaturated-swindle-new-research-reveals-previously-hidden-findings/
If you're afraid of every food but bacon, you're a homosex girl and a child.
Alot of keto people dont realize coffee, exercise and high protein diets with little animal fat isn't healthy especially not high endurance cardio. your essentially asking for a heart attack, also no telling what alot of fitness influences are taking into their bodies with exogenous supplements. Even cooking meat will make it carcinogenic. Ideally you eat largely raw based diet with locally sourced animals, and keep to an active but non adrenalizing lifestyle . The people who live the longest are the most sedentary with the highest intake of raw animal fats, blue zones like okinawa used to be known as a pork island pre ww2 and a med diet emphasizes fatty fish and cheese.
That's because high stress on cardiovascular system and protein conversion into glucose is just as bad as eating pure carbs. That moron in the pic did it to himself through his bro science. I bet you he avoided lard and tallow and butter and ate the oils.
>le can't read
J
A
B
S
!
Don't forget your boosters!
>95% occlusion of LAD
There's no way this didn't manifest during his exercise
The only time i use oil is when making homemade shredded beef tacos and fry the tacos, taco shop styler. It's delicious but that's once a month. Why do you hits use so much oil? Get a nonstick pan.
I found out the local expensive "butter" is actually diluted with seed oils.
I'm not here to engage in discussion.
I am only here to count the number of times morons call avocado oil bad w/ no supporting evidence or intelligent argument.
Avocado oil is made from the flesh of the avocado, not the seed.
I'm all for ditching HFC, petrodyes, sneed oils, but the vast majority of sneed oil posters are worse off from israelite mind rape than qanon believers.
Rate my diet
>Fats
coconut, clarified butter, olive
>Meats
grass-fed beef, wild cod/salmon, organic pork/chicken rarely
>Dairy
raw butter, raw cheeses, raw milk if i can be arsed to source it, some pasteurized but higher quality dairy like organic kefir
>Starchy carbs
potatos, white rice, udon noodles, sourdough wheat bread (no whole-grain meme bread)
>Other carbs
all botanical fruits but mostly oranges, apples, lemons, dates, mild chilis, cucumbers
>Supplements
beef liver, fermented cod liver oil
>Spices/Seasoning
only pepper, himalayan salt and coconut aminos
>Veggies
Nope
not a fan of beef liver and fermented cod liver oil supplements. replace them with
> vit d k2 (i dont think you see a lot of sun in germany)
> zinc
> creatine
its 9/10 besides that
just clarify your own butter you dumb frickups
why are you talking about your mum like that OP
see https://www.youtube.com/watch?v=fvKdYUCUca8
>look, it's america's newest food villain for why they are fat and sick
>it's not that they eat 5000 calories a day while sitting on their asses
Seed oils are like nuclear radiation for your cells. The calorie density is moronic and not something we're adapted for. If you don't severely moderate the intake of them of course you're gonna get fricked up, like throwing gas on a fire
Thats my theory and I'm sticking to it