They are like 22 years old and already so obese. What do they eat? What is their diet like? Isn't that really expensive?
 |
 CRIME Shirt $21.68 |
|
Serious question: what do girls like picrel eat and drink to get so huge?
They are like 22 years old and already so obese. What do they eat? What is their diet like? Isn't that really expensive?
|
CRIME Shirt $21.68 |
|
But still, how fricking many do you have to drink of that shit?
Not nearly as many as youd think, one of those fricks has aa many calories as a whole meal
You have one of these per day youre already consuming 500 calories of sugar and if youre not watching the rest of your diet thatll likely put you 500 above tdee bare minimum. Eating like that gains you 1lb a week, you do that for 5 years and youve gained 260lbs.
I remember drinking one of those twice in a row and by the 2nd day
I was already sick of it yet some my coworkers drink these daily
just 1 does the trick anon
most fatties are gluttons and in their mind they aren't eating hardly anything
and in reality if you took out all the extras theyd be eating pretty ok and at a good weight
>morning starbucks 400kcal
>sleeve of oreos while at the office 795kcal
> 2 afterwork beers 150 kcal
so you've already mindlessly ingested almost 1.4k kcal, now add a breakfast bagel and donut easily 500kcal, a goyslop meal like a footlong subway easily 800 kcal for a basic sandwich without any sauce and the microwave pizza at home which is supposed to be for 6 people but you can eat it all by yourself that could easily be 1k kcal and you're looking st a total of 3.7k calories in one day, not factoring in sodas which let's be honest fatties are more likely to grab a coke than a lemon water
so if your tdee is 2200 you're already eating 1.5k more than your body needs so every 5 days you're gaining 11lbs or 2lbs a day
of course the heavier you get the less you gain, if you eat like this you'd slowly go up to 600lbs and then stop gaining unless you continue to up the calorie intake which most fatties do
the point is, it's very easy when you drink and snack most your calories and when your meals are all unfilling carbs that make you hungry 1h later
>1.5 calories over TDEE is 2 lb a day
1kg every 5days so 2lb a week not a day youre right sry bad math
>add a breakfast bagel and donut easily 500kcal,
Each of these would be 500k, minimum
22 5 foot 4 girl who weighs 120 pounds only needs 1200 calories a day. Starbucks drink is 400 to 500, then add the sandwich they get with it that's another 300 to 400 so 700 to 900 calories just for breakfast. Whoops.
my gf drinks this and looks like this
CICO
she could lose a few
I have seen too many fat women at my former employment eat
Usually there’s two categories of fat women
The fat women who didn’t give a shit about their weight saying muh gentics and i my body is just naturally fat
They usually ate like fricking pigs going hog wild anytime they served anything decent.
That was just their workplace lunch this does not include the muffins or the chips they would be eating on the job.
Every Morning they will eat some equally as large meal only with this
Then we have the fat women who were conscious about how fat they were
Usually talking muh diet and I saw this diet on TikTok towards the later years of my employment there.
They ate the same only thing different is that they would eat a diet low fat yogurt afterwards which wouldn’t that be worse then not eating it.
Girl on the left = fat gone very wrong.
Girl on the right = fat gone very right.
alcohol
????
Agreed
You'll never understand
she should lose a few, but still, i know what you mean. her teeth are disgusting though.
bros, what did they mean by this?
she brown tho so just totally unattractive
They could lose some weight
Right was frickable half a bodyweight ago.
Now yer fricking talking
Damn who is this ?
Gio Scotti, italian girl
>b-but italians a-aren't w-white! /misc/ told me so
my god she's pretty
bros I think I don't hate women anymore
God, imagine finding these whales laying on the beach and feeding them like concubines until their bellies and boobs swallow their swimsuits
hot
That's a fairly small amount of McDonald's for an average person I'd say?
Can an obese person even consume that many calories in a day? I'm obese and I find it very hard to go past 3500 calories
I was obese last week (30.1 BMI) and I could eat the food in that picture in two meals, one if I really tried
Not so much the food but the fact that they’re sedentary. A lot of women like to hike and be active, but I’d say the number who are truly army rest most of the day is higher than men
I knew a girl who got huge fat despite having a fairly active lifestyle. She was a hiking machine but didn't start slimming down until she started diligently counting her calories. I don't know what exactly she ate to get fat in the first place but I think it was just a shitload of candy and snacks while studying, because she only ever ate modest amounts of healthy food at meals where other people could see.
you could hike like 5 miles a day and two bottles of coke would cancel it out
Sorry, but I must insist that you're just guessing and have no idea what you're talking about. A sedentary lifestyle doesn't cause someone to be more than 100 pound overweight with a reasonable diet. The diet is 90% of the cause.
No. It's over eating. When I had my tonsils taken out 8 years ago I didn't do shit for 2 weeks but lay on a couch but I lost 15 pounds because I couldn't eat. Yes being active helps burn calories but exercising for an hour can get ruined by one pop tart.
I swear a median IST user nowadays is more moronic than a median Instagram user. An Instagram prostitute can at least navigate her social environment skilfully, the way a pack animal does. But a IST user is nothing but a semblance of a man, their entire thinking process consisting of a dozen idiotic words like "mog", "[...]let", "bulk", etc, their brains fried beyond recovery by Internet, porn, and masturbation addictions. There's nothing more idiotic than thinking that such sorry creatures can give you any valuable advice even on fitness, let alone any other area of life.
Reddit still down for you?
>He takes the shitposting seriously
>Ngmi
>Shiggy diggy
>Fpbp
>Implying
frfr bruh no cap
but seriously If you ask a genuine question with no coombait sometimes you get real answers (thank you people that answer leg day posts my legs are strong now)
Sedentary lifestyle, goyslop addiction and mental illness in a combination.
One of them alone won't likely be able to result in obesity, but if you have all of them you are fricked beyond belief.
how do i secure an overweight insecure gf who will never leave me because i an IST?
Go to /LULZ/
whats with this meme? i never went to /LULZ/ before
just because you are on /fit doesn't mean you are fit in real life
and even if you were, who's the insecure one who is looking for an overweight gf ?
I bench 2pl8 and squat 3pl8 but only ever get liked on Tinder/Hinge by girls like this lol is it over
They're excited you can squat their weight
Doesn’t excite me though
Bread and cheese in various forms. Starbucks with like 6 pumps of caramel. Nutella and shit.
Junk food dude. Desserts, chocolate, candy, fast food, etc. It is better than sex to them. Most women cannot stop eating it, and some of their genes are more likely than others to gain 100+ pounds in a few short years
right one is at a weird spot where she would look better if she lost weight, but would also look better if she gained more instead
these disgusting creatures give me Goosebumps they are like dangerous monsters
Dangerous as in my animal instincts would drive me to cum in them without a condom and impregnate their fertile wombs and id only realize my errors when it was too late and I procreated with a girl i have nothing in common with?
I can tell you, my sister was (and will revert back into) one of these women
>breakfast
Jimmy Dean sandwich, Starbucks Frappuccino
>lunch
Sandwich or burger, large fries and Diet Dr. Pepper, side salad doused in ranch dressing
>dinner
Beers or wine from a restaurant (4 servings minimum), nachos, and a slice of cake or some other pastry
>snacks
3/4 family size bag of M&Ms, 3 snack sized bags of Goldfish, Chomps meat stick, 1/4 bag of family sized Hi-Chew candy
and before you fricks say anything, I tried: gave her access to both my home gym and commercial gym membership, created multiple exercise routines and diets, invited her to anything exercise-related I do, even bought her pre-made meal plans.
Gave up after she attacked me verbally, almost crashed my car purposely, and cried to my parents about me criticizing her and not being accepting of her mental problems. She had bypass a few months ago and I visited my parents and was welcomed by the familiar sound of her throwing up everything she binged on while my parents were away.
some people are beyond help anon
after I lost a lot of weight and a lot of fat former and current work colleagues all started asking me how I did it
guess what happened when I told them the trick is to just eat less
suddenly nobody was interested in losing weight
all they want is aagic pill that will let them continue to eat like pigs without consequences
that's why the so called "diet industry" is booming, because these fat fricks are searching far and wide for ~~*healthy*~~ candy junk food and goyslop
you can't even vegan to imagine the amount of fat fricks I see munching on ketochips, fat women gobbling down low fat no added sugar cakes
it's not about being healthy through weightloss it's about eating like a pig without getting fatter because deep down inside they all know nobody finds fatties truly attractive
followup
I remember when I first started to lose weight I fell for the ketolard meme but what I was essentially doing was counting calories and having more fat in my diet
this girl I was dating who was fat but not as much as me got on board but while I was just making salads to be under tdee she was making keto burgers, keto pasta, keto kebabs, keto pizzas
and that's when I realized that she didn't want to change not really she still wanted to eat like shit but somehow if it's alternative or ~~*healthy*~~ it makes eating what is basically fast food every day all right
all of this is correct but sign me up for the magic diet pill as soon as it comes out
How much did you lose?
70lbs still want to lose another 60 to 70
my gw is 152lbs
And you didn't improve your nutrition? Didn't adjust any macronutrients? Didn't cut out any bad foods or add any good? It was just less calories overall and you lost 70 lbs?
you kinda do it automatically, when I say eating less I don't mean 1 less spoonful of pasta I'm talking about calorie intake
you end up realizing that most pasta/breads/carbs are really calorie dense and if you want to eat them it's such a small quantity you're better off not eating them and getting something else that you can really chow down on
realistically most goyslop pizzas are anywhere from 150 to 500 kcal per slice depending on the pizza, if you're doing 1.5 or 1.7 kcal to maintain a deficit and rating 3 meals a day then 1 slice can be 1 meal and it won't stop your hunger or nourish you
instead of that you can have 300g of fish which most fish are 1g/1kcal and mostly protein and then have a tall glass of milk and two pieces of fruit and you'd still be around or under the kcal value of that pizza slice
I don't check on my macros I just try to eat mostly protein with some fats and no carbs that aren't from fruit
other than that I drink a lot of water and take the occasional multivitamin and mineral just in case
>Eats less pasta/breads/carbs
>Eats less goyslop/pizza
>Eats fish and other lean meats
>Eats nutritious diet and cuts out junks
>Eats foods high in proteins
>Mindful of macros in his food
>Mindful of what kinds of foods he eats
>Takes in lots of water
>Tells people his weight loss strategy is "eat less"
No offense man, but wtf? You actually did a proper weight loss strategy... healthy, nutritious, well-informed diet. This is a far cry from the braindead JuSt EaT lEsS bRo strategy that so many morons push. Strong-arming calorie reduction is the most dangerous weight loss strategy around.
Even here:
>most pasta/breads/carbs are really calorie dense
Not really, fats are calorie dense. If your strategy were to optimize for low calories, you'd be cutting out non-lean meats, nuts, etc. which is a terrible weight loss strategy. You did the opposite of what you're telling people you did and you're surprised they didn't react well? You took a healthy approach to weight loss and you're recommending an unhealthy approach?
Open your eyes and think about what you're saying here dude.
I mean it literally boils down to "eat less"
it's not like I didn't explain to them exactly what I was doing, like step by step and my thinking process behind it but like I said none interested in changing their eating patterns
and it is eating less, I could eat 2 mcd burgers w/ fries a large coke + another side of onion rings and still fit in a pint of ice cream
it's a lot of quantity but it doesn't hit that hunger spot like a good steak and some pineapple does
not sure if I'm explaining myself right, I do eat less now like way less and that's what I say when anyone asks
people are very misinformed when it comes to eating right, there's this lady who's practically anorexic and she would go on about how she can't gain weight even though she eats like a box of frosties a day apart from her other meals but once we spent a day together as a team bulding exercise you realise yeah she does eat a whole box of cereal but the rest of her meals are either very small or she only partially eats things and she isn't looking at macros or anything
so what I'm getting at is if your primary goal is literally only to lose weight then yes "eat less" works and you naturally find out how it works and what you should be doing not because it's required but because you don't want to feel hungry all the time so you adapt
Yeah that's fair enough. You're right that normies usually don't listen either way.
If I may be so bold as to ask you a favor. Next time someone asks you how you lost weight, you should always lead with "I ate more nutritional foods" & "I took time to learn about the foods I was eating and how they all effect the body differently".
If anyone stands a chance of actually following through on a weight loss, that advice will help them more. In my experience working with clients, you'd be shocked how many of them were thrown off & discouraged by the "eat less" advice. Many of them have the issue where they're starving/drained non-stop while still eating a surplus. So they essentially think you're just telling them to push through the starvation and brain fog. Teaching them that all food has different nutritional properties has always worked better for me. It's encouraging for some of them when they learn they can repair their energy balance this way.
I think you'd be surprised how many people you'd help that way. 🙂
>3/4 family size bag of M&Ms, 3 snack sized bags of Goldfish, Chomps meat stick, 1/4 bag of family sized Hi-Chew candy
I literally don't know you just said but I assume it's just sweets and snacks.
>fast food everyday
HOLY FRICK, sometimes I'm glad I'm not american.
Don't get me wrong, I hate being brazilian, but at least here anyone who'd try that diet would go bankrupt 2 weeks in.
they never stop eating. and they eat the same portions as men that are bigger than them.
Junk food
several boxes of wine a day for starters. they don't look at appropriate serving sizes, to them the entire box is a serving.
Bruhs, how do I tell my gf to lose weight? It's embarrassing to consider that I'm in a partnership with a fatty as a IST guy who makes an effort to take care of himself.
source on the left?
some fat frick now get your shit together and like a normal girl(ie under 120 pounds)you mentally ill moronic homosexual
Fat women stuff their faces with pasta it's unreal. I know a fat b***h that eats one 500g package of spaghetti every single day. When she tried to lose weight she would just pour olive oil on them "like the italians" instead of drowning them in ketchup sauce and cheese as usual.
kek I know a fat b***h who did this
>goes on diet
>drenched all her food in olive oil
>it's ~~*healthy*~~
>orders pepperoni pizza
>pours olive oil on top
>somehow it's better then just the pizza
There’s a trend in this thread: “I’m embarrassed or ashamed of x/y/z thing my [insert high weight value] woman”.
Make decisions for them. Take the lead here. Cook and prepare all of their meals. Why are you giving them agency? They obviously cannot handle the responsibility. Are you too lazy to do it yourself?
>implying fat b***hes will just eat the portion you make for them
>implying they won't pour mayo on the food
>implying they won't grab a snack after
>implying they won't come back for seconds
>implying they won't just open the fridge and stuff their fat mouth with something else
Skill issue.
He's right
He's moronic
Unsure why this thread is angry. The obesity epidemic is an obvious play to ensure that humans in the west survive the eventual eschaton (whatever that looks like).
Why aren’t you cowmaxxing your wife?