Shit normies say/do
>Oatmeal is SO good for you and I make mine EXTRA healthy
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Shit normies say/do. >Oatmeal is SO good for you and I make mine EXTRA healthy
i say this and do this.
I could frick you and your unhealthy oatmeal in the ass, btw
I LOVE oatmeal paul shilladino will have to tear my oats out of my COLD DEAD FRICKING HANDS OATMEAL NATIONALISM DEATH TO ALL WHO OPPOSE
Nobody who eats this for breakfast everyday is fat
Enough said
I know plenty of healthy eaters who are fat
They arent obese af but i think most people here would be surprised how ‘skinny’ 25BMI is for normies with no muscle mass
Literally nobody asked
Everyday is an adjective though
I know a fat guy who is shaped like a woman who eats this every morning within earshot when I'm trying to work
heinous oatmeal slander ITT
I like my oatmeal savory, good amount of butter and salt, maybe some beef fat or hot sauce if I've been cooking.
Same, some tallow, small bits of chopped up liver, and some salt, done.
I love it when you morons say stuff like this but never provide a pic. It's a good troll to get everyone confused
lmao, it ain't hard to do bro, just break some Quail eggs, throw some tuna in, and some pepper on your oats next time you're having them
Trust me, it's a delicacy
Recently I've been putting a spoonful of peanut butter into it. Gonna try reduced fat powdered peanut butter next. It makes it so much better
ITT: Fat fricks
Canned food is before you.
That looks disgusting. I do quick oats and casein protein with water in a container overnight. Then in the morning I put high protein vanilla yoghurt on it, strawberries, cacao nibs and granola. Tastes like a strawberry cream cake and it's got 332 cals and 35g protein. Highly recommend if you're a fat cake loving frick like me
What will make you feel full until dinner, a bowl of oatmeal or two fried eggs between two slices of bread
>two fried eggs between two slices of bread
that's called a "sandwich" btw
something about eggs doesnt fill me. I could eat like 40 of them.
you are ready my child
No doubt he took lots of steroids so he could compare the two.
actually he learned that dbol and 35 eggs are medical treatments for burn victims, making them equal in a way
Show me one instance of burn victims being fed 36 eggs to heal them
>doesn't know about doctor-patient confidentiality
good morning sers
I accept your concession
https://pubmed.ncbi.nlm.nih.gov/1191862/
Well I've been wrong before
Oats. Porridge take longer to digest than eggs and refined up the ass white bread.
> tales longer to digest than eggs
so do alot of things who gives a frick
> is refined white bread
why would you say something so moronic
Neither because both of those things are like 400kcal?
I just chowed down 6 eggs and almost puked
drink 6 more
Oatmeal is way better savory than sweet. I like it with eggs.
>eating
Fat fricks.
One big bowl of carbs and sugar
Oatmeal IS good for you. It’s one of the best sources of carbs. The more complex the starch (not the fibrous fake shit), the better it is. It is why northern Europeans grow so tall, because their diet mainly consisted of potatoes and other root fruits
Boiled wheat mogs refined wheat (pasta) every day of the week.
>you gonna eat fruit to be thin and healthy
How do I make oatmeal creamy and bearable? Been eating oatmeal for 3 years close to daily how do I enjoy it again?
You tried cooking it stovetop? There are a bunch of decent civil war era oatmeal recipes you could start cooking. They have tons of different names like 'oat gruel' or something completely unrelated sounding, so maybe find a glossary
steel cut oats with milk and some peanut butter, heated up and you'll have a nice creamy meal
slowly heat on a stove top with milk, or half milk half water + a sliver of butter
Add peanutbutter/honey/cinnamon+brownsugar/cranberries/banana etc. No, not all at once kek just one
Change it up
Fluffy how? Pouring near boiling milk/water on dry otas and stirring can make them 'fluffy' but its more of a soggy fluff, I prefer heating them with liquid
Whenever I've tried re introducing oats into my diet again I get a really fatigued feeling I call "feeling deficient". Same feeling I had when I was low iron (eating meat and oats daily and milk with every meal). I only like eating oats raw tho, is there a way to eat raw oats without getting fricked by phytic acid?
>phytic acid?
Not an issue
>oats
>autoimmune
no thx
everyone talks about creamy oats but what about fluffy oats? that's where they really shine
Opinons on picrel?
Its what I've replaced my usual sugary cerals with
it has that "chocolate" with sugar and artificial sweeteners but better than cereals imo. if you insist on lidl you can get 0.5kg of oats for like 0.6€.
>god tier for cutting
>god tier for bulking
HOW???
Normies look at me like I'm some kind of psycho when oats come up and I tell them that I eat mine plain.
>Shit normies say/do
>Oatmeal is SO good for you and I make mine EXTRA healthy
REMINDER THAT THERE IS A CONSTANT KETO SHILL PROPAGANDA CAMPAIGN AGAINST OATS AND ANY PLANT FOODS HAPPENING ON IST AND IST FOR YEARS NOW, AND IF YOU EVEN EAT A SINGLE BROCCOLI THEY WILL CALL YOU A VEGAN.
OATMEAL IS FRICKING AWESOME.
that is healthy for you