Should I do cardio before or after I workout?

Should I do cardio before or after I workout?

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  1. 5 months ago
    Anonymous

    After. In the form of heterosexual, raw, passionate sex that ends in a creampie and lots of cuddling (no homo).

    • 5 months ago
      Anonymous

      >heterosexual
      >lots of cuddling
      does not compute

      • 5 months ago
        Anonymous

        There is nothing more heterosexual than cuddling with your wife after impregnating her.

        • 5 months ago
          Anonymous

          This. Because she stole your protein from your dick and now you have to get it back by absorbing her skin cells.

          • 5 months ago
            Anonymous

            Osmosis homies playing 4d chess with aminos

            • 5 months ago
              Anonymous

              Gimme back my gains you c**t!
              >What!?
              I love you.

          • 5 months ago
            Anonymous

            >he doesn't suck on dem breasts to get back his protein
            ngmi

            • 5 months ago
              Anonymous

              This. Because she stole your protein from your dick and now you have to get it back by absorbing her skin cells.

              Fricking oroboros monstrosity ass sex

              • 5 months ago
                Anonymous

                >He hasn't achieved total Cum2TitMilk2Cum efficiency yet.
                All the extra energy needed thanks to the 2nd law of thermal dynamics I get from the solar panels on my roof.

      • 5 months ago
        Anonymous

        you will find no shortage of women complaining about men who just cum and then go play video games or kick them out. it's called "aftercare" and it's important to them. it's also good for you, releases a bunch of feel-good hormones. it helps keep them from feeling pumped-and-dumped (even if that's the reality of the situation). #scumgang but it makes them emotionally dependent as well so they'll keep coming back. unless they're complete and total bawds who have entirely destroyed their pair-bonding.

        • 5 months ago
          Anonymous

          Yikes

        • 5 months ago
          Anonymous

          >Roastie AfterCare
          So it's like AppleCare without any benefit

  2. 5 months ago
    Anonymous

    Always after. Before takes too much away from your cns to do compounds

  3. 5 months ago
    Anonymous

    i can only imagine what easting her out here must be like

    • 5 months ago
      Anonymous

      By the look of that photo, gritty.

      • 5 months ago
        Anonymous

        >gritty
        what does that mean in this context? im virgin btw

        • 5 months ago
          Anonymous

          Look where her feet are.

          • 5 months ago
            Anonymous

            not in my mouth thats fersure

            • 5 months ago
              Anonymous

              If you get bored enough, you could always put yer own feet in yer mouth.

              • 5 months ago
                Anonymous

                my feet dont look feminine. i dont like masculine feet on women either

  4. 5 months ago
    Anonymous

    Designed for the BWC

    • 5 months ago
      Anonymous

      Her boyfriend is black

    • 5 months ago
      Anonymous

      Her boyfriend is black

      She only fricks with absurdly tall, gigantic roided white guys, she's genuinely sub 5 ft. Have seen her OF leaks. She's way too prude and should never have done OF btw.

      • 5 months ago
        Anonymous

        What's her name?

        • 5 months ago
          Anonymous

          Carriejune Bowlby

          • 5 months ago
            Anonymous

            That is the dumbest name I have ever heard.

            • 5 months ago
              Anonymous

              I didn't name her bro

              • 5 months ago
                Anonymous

                I know that I just had to say something.

          • 5 months ago
            Anonymous

            Holy shit, it's real

          • 5 months ago
            Anonymous

            The female equivalent of Bob Loblaw

        • 5 months ago
          Anonymous

          Raven Black

          • 5 months ago
            Anonymous

            Nice try, I know who raven black is.

      • 5 months ago
        Anonymous

        >she's genuinely sub 5 ft.
        cute. i had a 4'10" gf for a while who started out kinda prudish (tho we still had sex on the first "date") but eventually was suckin me off unprovoked several times a day

        you really do just gotta frick em good for a while and they turn into sex fiends. all of them

        • 5 months ago
          Anonymous

          True but gym rats like her will eat all your food.

          You're making stuff up

          Nah bro it's all out there for the world to see. Embarrassing that women do this to themselves tbh

      • 5 months ago
        Anonymous

        You're making stuff up

      • 5 months ago
        Anonymous

        Prude? I don't think so. Have you seen the video of her in the shower with the butt plug?

      • 5 months ago
        Anonymous

        True but gym rats like her will eat all your food.

        [...]
        Nah bro it's all out there for the world to see. Embarrassing that women do this to themselves tbh

        It is pretty sad she had to resort to OnlyFans, same with that Bella Delphine or whatever.

  5. 5 months ago
    Anonymous

    I sometimes do cardio during the day and work out at night. You just need to have a good nap before your workout.

  6. 5 months ago
    Anonymous

    Do sprints
    You'll get very horny in fee months

  7. 5 months ago
    Anonymous

    DUMP TRUCK ALERT

  8. 5 months ago
    Anonymous

    AFTER

  9. 5 months ago
    Anonymous

    >bimbo without breasts
    No thanks.

  10. 5 months ago
    Sex

    Sex

  11. 5 months ago
    Anonymous

    During

  12. 5 months ago
    Anonymous

    after
    if you roon on a treadmill before lifting, only do 10 minutes max or your lifts will suffer

  13. 5 months ago
    Anonymous

    I run before but only because I will just skip it if I don't

  14. 5 months ago
    Anonymous

    All I want is some ditzy, airhead basic b***h who's super sweet and has super feminine mannerism. Who pretty much acts as my personal secretary. They're pretty much everywhere, but no where near me.

    • 5 months ago
      Anonymous

      if you're a critical guy they get extremly annoying after a while, to the point that you start thinking you'd like the intelligent prostitute better.

      that however is a false fleeting feeling, ditzes are objectively better if you're into long term relationships but you need a patience of steel

      • 5 months ago
        Anonymous

        A lot of women like being called a stupid b***h tho. The fact I'd see them being a stupid c**t as adorable probably would be something they'd enjoy.

        Okay, so you find a girl who is hot, cooks for you, takes care of the house, and is dumb enough to only need as much as that in her life. What do you offer as an overweight autist? Better keep lifting. Maybe you'll find her one day, just not today.

        I'm not particularly overweight but not particularly built either. Facially im fairly ugly and I often times end up as a social leper because of my looks + high IQ

    • 5 months ago
      Anonymous

      trust me brah the airhead thing gets old when you cant trust them to do anything themselves. Its like you've get double the stuff to do because your girl cant figure out how to book a dentist appointment by herself.

    • 5 months ago
      Anonymous

      Okay, so you find a girl who is hot, cooks for you, takes care of the house, and is dumb enough to only need as much as that in her life. What do you offer as an overweight autist? Better keep lifting. Maybe you'll find her one day, just not today.

      • 5 months ago
        Anonymous

        Bitches in OPs pic look like the type who cross the street if they see me coming toward them

      • 5 months ago
        Anonymous

        >What do you offer as an overweight autist?
        dick obviously

        have literally had that exact thing and I ended the relationship. i'm not actually autist but i was an overweight alcoholic and she was in shape, babyfaced, and cooked and cleaned for me every day

  15. 5 months ago
    Anonymous

    You should do rape before rape, and then you should do rape and rape and finish with rape rape rape rape rape.

  16. 5 months ago
    Anonymous

    I do cardio every single day to get anywhere including the gym so both before and after and I'm absurdly strong.

    So I suggest you do the same. Run or bike to the gym, work out, run or bike back.

  17. 5 months ago
    Anonymous

    Do it at night, just go for a nice:
    N I G H T W A L K
    You won’t regret it brother. Best way to get your cardio in, hands down.

  18. 5 months ago
    Anonymous

    Seriously, you do cardio before you lift.
    >it will impact my lifts
    You don’t cardio hard and it is waaaay less taxing on the body during your recovery time.
    Cardio done after a lift will eat into your muscle recovery, whereas before it warms you up and your muscle recovery will eat into your cardio. However your heart and metabolism will remain unaffected.
    So unless you are training for cardio to do distance running, in which case stop lifting and run more, then you want cardio before the workout.

  19. 5 months ago
    Anonymous

    I NEED TO FRICK!!!! I NEED TO FRICK RIGHT NOW!!!

  20. 5 months ago
    Anonymous

    I do cardio as the warm up.
    gets my muscles warm, heart pumping,
    blood flowing, oxygen in me.

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