Should I work out with DOMS? Currently, I'm only a little sore but pretty fatigued. Should I workout still or hold off till im not fatigued anymore? Just started and am one workout in.
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Should I work out with DOMS? Currently, I'm only a little sore but pretty fatigued.
Her adductors look like giant pussy lips
How old are you and how severe are the DOMS? If you're like 19 then go for it. If they're only causing a little discomfort then you can power through it. I wouldn't recommend if you were over 25 or experiencing crippling soreness though
I'm over 25 but I should mention this is like the 4th day out from the workout.
How painful are they still? I find that mild DOMS are easy to push through as long as you give your muscle ample time to warm up.
I would definitely say mild pain with some feeling of weakness. I want to workout but I just want to make sure I'm not going to shoot myself in the foot and slow my progress. Not sure if that's how muscles work haha not sure if they need to finish repairing before i break them down more.
Just take it easy, warm up, massage them, and don't overdo it today. You'll be OK. If I'm wrong I'll give you my address so you can fight me
If theyre the same muscles then its probably an indication that they havent recovered fully. You can try to pyramid up thru your warm up and youll feel yor muscles struggling to move properly. If you can do your workout fully(progress) then its not DOMS, something is wrong
"DOMS" is singular, you fricking moron.
What if you had DOMS on both left and right leg? giga moron
Then it would still be "soreness", not "sorenesses". End yourself.
"multiple DOMS" is plural you Black person
I bet you take multiple DONGS too
>multiple soreness
Stop replying to me.
The noun soreness can be countable or uncountable. In more general, commonly used, contexts, the plural form will also be soreness. However, in more specific contexts, the plural form can also be sorenesses e.g. in reference to various types of sorenesses or a collection of sorenesses
I love muscular legs on women so luch bro's
she were such a hot lil mama
Yes. Pain is in the mind, and can therefore be overcome. Make yourself workout to show your body that you are the one in control. This is necessary.
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