Should vegetable be eaten? Why or why not?
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Should vegetable be eaten? Why or why not?
Should vegetable be eaten? Why or why not?
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did becoming a carnivore really make her lose weight or was it eating less that made her lose weight?
Meat is more satiating therefore less food cravings and less eaten. Also just removing potato chips and soda makes lots of people lose weight.
Most likely the effect of taking her personal health seriously for the first time in her life and making an effort.
It was the zero carb aspect of carnivore. She would have similar results on a ketogenic diet.
Carnivore cures other diseases like autoimmune.
all these studies measure weight loss, not fat loss
always take away 5-7kg away from the low carbers, that's just water weight
Kys Moxyte
You stay fuller longer with meat and protein.
She maybe also not eating Carbs like Keto which for most people takes out a couple hundred calcs right there along with sugars.
but it's all just CICO ultimately. Fast, or eat McDonalds, preferably healthy.
Could be both. Carnivore doesn't spike your insulin like other diets with much more carbohydrate content do, so it's harder to gain weight on it.
Have you heard that insulin isn't nessisary for fat metabolism? You can gain plenty of weight pounding cheese and other fatty foods without ever spiking glucose or insulin.
fat and protein should result in cholecystokinin release and induce satiety but yes you could ignore it and stuff yourself with high fat foods. dairy seems easier to overeat than meat for whatever reason in spite of similar macro ratios
People like to pretend that eating meat won’t make you healthier and it’s probably true that a meat-only diet is not optimal, but those people ignore the fact that 75% or more of the food supply is not even really food. Vegans in particular are prone to eating all kinds of bullshit frankenfood.
A 1500 Cal steak can make you feel full for a whole day.
A 500 Cal muffin feels like you ate nothing, and consuming 3 more feels necessary and you still won't feel full.
In my experience the overall effect of carbs is to increase hunger.
Any satiety is momentary and hunger bounces back harder than before you ate the carbs.
they're like heroine junkies
What kind of fat frick can eat 2000kcal of muffins in one sitting and not feel full?
A 250kcal muffin will fill me up.
Cause you're a scrawny b***h getting full on half a muffin.
>A 1500 Cal steak can make you feel full for a whole day.
That's like 3 lbs of steak lol. If you can eat that in one sitting, you're a fat pig.
The latter. This vegan woman drinks sugar water and mogs her.
Hard to believe that man is only 21 years old.
I want to sneak into that mans house, rape his bicycle and ride away on his wife.
She says meat-based, not carnivore. When people say "plant-based" they mean only plants, but when people say "meat-based" they usually mean they just eat a normal diet.
Shes carnivore.
I've never heard someone say this before, sounds like something you made up tbh
he made it up but he's 100% right
Incredible.
I've never seen anything so correct in my life.
both. when you only eat meat it is pretty much impossible to overeat since it is so filling and low in calories.
>eat apple
>feel more hungry after
>eat another
>one more
>eat normal sized steak
>feel full for 6+ hours
CICO, while attacked brainlessy by people here, is something that exists.
quitting vegan turned her bloated cow physique into predator digestive system. you are what you eat
She started cooking rather than sustain on snacking
You’ll more weight if you cut the roasts yourself.
I'm shocked that she moved from a less restrictive diet to a more restrictive diet and lost weight. Who actually falls for this meme?
A donut diet would be pretty restrictive. Would it result in weight gain or weight loss?
I don't know if it would cause weight loss. An all donut diet is less restrictive than you think-- it's got a very pleasing ratio of carbs/sugar/fat and salt. Even then though, it might cause weight loss because eating nothing but donuts is fricking nauseating.
A more realistic example would be the potato diet, which causes massive insulin spikes and also weight loss.
Pasta with butter flavored hydrogenated seed oil is plant based you fricking homosexual. Veggies have vitamins and taste good. If you don't eat roasted brussels with bacon as a side to your ribeye then kys
Yeah that's the point, isn't it? Plant based foods are fattening poison.
homosexual OP asked about veggies though not plant based cuckoldry
So vegetables won't have the same result? What if someone eats large amounts of starchy vegetables? Very fattening.
Overall the question should be why bother with plants or derivatives at all when every nutrient is in meat?
(You) need the fiber in leafy greens to clean out your system before power bottoming
>(You) need the fiber in leafy greens to clean out your system before power bottoming
no you dont. stop spreading this garbage.
Ya gonna give yo bf poopydick you fricking piece of shit
>Ya gonna give yo bf poopydick you fricking piece of shit
you seem to have experience with all of that, troony. keep your moronation to yourself.
Eat some spinach and suck a dick you fricking homosexual
>Eat some spinach and suck a dick you fricking homosexual
nah plants and sucking dicks is reserved for homosexuals like you. ill stick to my diet.
Your diet of man butthole? Eat up homosexual. Tongue that hole queer
>Your diet of man butthole?
why are you so fixated on eating ass? is this what you keep thinking about all day long?
I'm totally fine with homos in general but stop gayging up the board you fricking queer
>only puts meat in his mouth
>calls other people homosexuals
Why are his pants so tight in the thigh and genital region?
Does SL5x5 and has a big fat hawg obv
Maybe eat meat and vegetables, having a balanced diet
People are so fricking dumb thinking there's some secret magic quick fix and believe whatever snake oil merchant is popular
Time to load-up on your beef spleen then, Anon
1lbs is 4 days of anti-scurvy.
If you're going to try to only eat meat then you'll need roughly 2lbs of spleen per week.
Imagine starting a "diet" in order to "yotalt pwn yr frends" and instead of doing any research you just drink piss for a year on end.
"During the Napoleonic campaigns, the surgeon-in-chief of Napoleon's Grand Army, Baron Dominique-Jean Larrey, advised the starving troops to eat the meat of horses. At the siege of Alexandria, the meat of young Arab horses relieved an epidemic of scurvy."
people have been curing scurvy with meat centuries before you were even born, vegetard troony. the inuit who consumed meat only didn't have any issues with scurvy. take that strawman garbage and shove it up your ass. im sure you'll enjoy it too.
what a total butthole.
sure vegans are a bit moronic, but was a petty c**t to go all meat in response.
>go on social media
>post fake story
>screenshot your post
>post it on your vegan social media
heh totall destroyed those carnitards
>There is no one size fits all diet
NEWS AT 11!
is no one size fits all diet
>NEWS AT 11!
That's just the hook for people to tune in. The rest of the documentary would actually be describing "perfect diet"
112 lbs
She could lose some weight
People think plant based is synonymous with healthy, but the majority of plant based snacks are basically candy. Have a look at that section next time you're in a grocery store. It's very easy to be plant based and have an unhealthy diet. Just like any other diet it's good to avoid the processed and prepackaged shit, but most people don't have the willpower to do that.
Why is she still fat? Why do they always stop halfway?
Probably because her stomach had expanded from stuffing it too much when her cravings were worse, that’s what made Nickakado blow up when he quit veganism (and just his career).
Though it’s also likely that she’s just sedentary.
No because they are worthless
>eats potato chips and oreos for years
>BRO VEGETABLES WERE KILLING ME
How do you get sugar cravings on a plant based diet? Shouldn't you be eating carbs already?
>How do you get sugar cravings on a plant based diet? Shouldn't you be eating carbs already?
eat plants -> blood glucose pumps -> insulin pumps -> blood glucose down -> hunger. eat more plants. any carb you eat spikes blood glucose. fruits do cause sugar cravings. not that difficult to figure out.
The more carbs you eat the stronger the cravings get.
People just don't know shit. If a carnivore diet makes you feel better it's because your gut is riddled with parasites and parasites need carbohydrates. Not eating carbs for extended periods of time will either kill or slow their growth. Nothing a dose of Praziquantel or Niclosamide can't fix.
no.
I'm pretty close to it. I eat lots of yogurt and dairy products, though I also eat more pastas and carbs than I ought to (generally foods like home-made pizzas or mac and cheese).
I need to add more variety to my meat dishes, because I just get meat, season it with salt, black pepper, and red pepper, and cook it.
Yet another person in a long line of people discovers that carnivore diet is amazing for body comp, vitality, and feelings of satiety.
>Muh CICO
Kys. Carnivore diet is humans' natural diet, and I'm tired of pretending it's not.
You Black folk will talk all day about how the west has fallen and men needing to be men and then refuse to eat your vegetables like a six year old
Holy frick IST chuds BTFO forever!!!!
Plant doesn't build vegetable structure to be eaten, so plant likely incorporates measures to deter consumption by animal:
>armor
>poisons
Milk, fruit, and honey are made to be eaten.These things likely contain a wide range of highly available nutrients.
Animal doesn't usually need to use poison to avoid being eaten, since they often can just flee predation. Therefore meat from animal is likely to be pretty safe and nutritious.
Frogs gay. Amphibians basically plants.
You are right. Everything is plant in 2023 and beyond.
*she just ate less because meat is more satiating
Fixed that for you. No need to thank me.
There's no evidence she ate less.
“Plant based” is basically carb based for these b***hes. They eat bread and pasta and think they’re healthy vegetarians.
You've made no point
The point is they eat like shit and get fat and almost any other diet would show short term benefits.
Vegans live longer and with less disease than any other population of people
OP’s girl wasn’t a healthy vegan. You don’t get fat with that kind of diet. She was overeating tons of grains.
>just making stuff up
Okay
>Vegans live longer and with less disease than any other population of people
Turns out some people just have shit genes and you need to find what works for you as an individual.
Yeah vegans all have shit genes. That's what attracts them to a self-hating anti-human death cult in the first place.
>Should vegetable be eaten?
No
> Why or why not?
Because frick you
I don't need you to yes man my posts
Yes Sir, das right
Pic related is what happens when you stop eating vegetables.
She's just apple shaped with a really wide waist. Her tummy still probably sticks out a lot, she just looks less flabby
People shit on the keto diet or carnivore or whatever, I don't do it myself but for sure it isn't a panacea for everyone. It certainly works well for some people. "Vegans" who eat all sorts of processed carbs and sugars almost always look like shit, though. Unless they're on roids.
I'm sure there are heaps of fat keto lardos out there who think eating 5,000 calories of butter a day will make them lose weight, we all agree those are morons. But I see a lot more people genuinely improving their health through increasing their meat intake than the reverse. The unhealthiest looking people I see are always raw vegans/fruitarians or whatever, those people look sickly, like they're knocking on death's door.
At the end of the day diet is not as important or generalisable as people make it out to be. Since we are all unique, our gut microbiomes even moreso, the diet that works the best for me won't be the same for you, or your friend, or whoever else.
Whoever is selling this idea that there is an ultimate blanket diet that will cure your hemorrhoids, cancer and dementia is a grifter selling bullshit. Diet isn't as important as exercise for the large part. If you exercise regularly you can get away with eating a bit more sloppily for sure. If you're totally sedentary one bad dietary habit will be felt strongly.
At the end of the day, just lift and do regular cardio and try different things out. Increase and decrease your carb, protein and fat ratios and see what feels best for you. Eat a variety of different foods and get as many micronutrients as you can. People complicate this shit to the max to sell you courses and cookbooks and bullshit. Don't be a fricking idiot, it's pretty simple.
how are you all this dull?? literally just eat a balanced diet...ofc you will be able to find outliers that benefit from the weird diets, that's true of literally any group. If you look at literally any study that has even the smallest amounts of rigor, then you will find that the humans that live the longest live off mostly plants with a small amount of meat and carbs. Stop thinking in extremes unless you have extreme medical conditions cause those are the only people that should be on these types of diets. Literally just be consistent and meet your macros and you will look better than 90% of people.