How the hell does a 13 year old get a six pack? In fact, how do you get visible abs at all?
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 CRIME Shirt $21.68 |
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Six pack
How the hell does a 13 year old get a six pack? In fact, how do you get visible abs at all?
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CRIME Shirt $21.68 |
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it's not rare
What do you mean how? Having a 6 pack at 13 is natural. You're supposed to be a skinny kid.
True. I remember some kids with activity levels and nutrition similar to mine that had natural six packs at ages 13-19. I did not.
>I remember following their exact diets and watching every activity they did from 13 to 19.
>there's no way I didn't know the caloric content and ci/co back then and documented it rigorously in my unicorn wideruled notebook in my orange gel pen
>normal
I was 250lbs at 13. I don't think you know what normal is.
Just don't have fat.
Lots of anal sex with an older man who poses shirtless with you in a gym.
I wouldn't call that a 6 pack at all. You guys really think any ab definition is a 6 pack. Ronaldo has a 6 pack. See how his abs have 6 defined squares? That's a 6 pack. The scrawny kid on the left is lean and untrained and does not have a 6 pack
By doing sports and not being obese
Brutal gyno
Damn Ronaldo’s looking old
Age comes for us all champs
its the default state of a 13 year old boy that is active
My nephew had a six pack when he was like 3 from doing toddler gymnastics
You’re supposed to be lean at that age. You were a fat sedentary moron in middle school who never played sports, that’s why you didn’t have abs as a teenager
OP here and Well I guess that’s true ngl, but I’m talking about ab definition.
How active do you have to be to get this? I'm doing a total of 5-6h per week of elevated HR activities (>zone 2) but belly fat doesn't budge
(eating at maintenance)
my buddy had a 6 pack in the 4th grade and he still has one, his son also had a 6 pack since he was like 8 or 9
genetics I guess (thai genes)
what the frick is wrong with his toenails?
black from playing football?
I think it's some shit that is supposed to protect the nails. You know how disgusting the feet and nails of athletes can be.
Who the frick didn’t have a 6pack when they were 13? All we did was play sports and run around outside being asses around the neighbourhood. I don’t know a single guy in my class at 13 who didn’t have more than 12% bf beyond the lardasses that skipped PE unless it was some contact sport where they could bully the pre-pubes 1/3rd their weight
Most people on this aging incel support board never played a sport or went outside until they were 30 and then are now trying to make up lost time that they will never get back
>Most people on this aging incel support board never played a sport or went outside until they were 30 and then are now trying to make up lost time that they will never get back
he's right tho 90% of this board doesn't lift and plays wow and soccer isn't a sport its modern day care
It’s not my fault, it is millennials and boomers that made me this way by allowing me to be a nerdy kid
I’m op and I’m 21 but when I was 11 I had man boobs and a belly. I played soccer with friends everynow and then and usually swimmer every week but also ate a lot of bad foods regularly
Do you have abs now?
Not him but similar story. I played lots of sports throughout my childhood up until college but I was just addicted to food. My parents would take me to fancy restaurants and the country club had massive buffet spreads often so I just got fat that way.
I now have abs however I can never keep them when bulking because I fricked up my metabolism by being a fat kid and then more recently yo-yoing due to depression which I did for like the past two years before last.
I went on Keto when I was 18 and became 140 pounds but stopped and became 240 pounds (5’11)
It's very easy for a teenager to have six pack
Idk but that haircut is fr bussin on g
I competed in gymnastics and had a six pack visible through shirts from the time I was 6/7 all the way into my mid 20s. Now I'm in my 30s I just cut towards summer and maintain it for 3 months or so.
Most boys in the 10 - 18 age range that do even a cursory amount of sports will have a single digit bf%. Your baby fat is gone, your body is on testosterone levels that makes roiders look like trannies taking t blockers, and you're working out. Any and all calories your body consumes are being converted into muscle, height, or just radiated away as excess heat; you're not going to get fat.
Damn I’m 21, is it too late for me?
soccer players are gays kek
True but I think soccer fans are even gayer lmao
Natty limit
boomer here. there was only one or two fat kids in my entire grade and they were bullied relentlessly. now everyone is a fat shut in. everyone would play outside all day and were active in sports.
35 year old boomer here my whole neighborhood played sports except for a few fat nerds and your right 50% of the zoomers seem to be fat nerds
Gay genes
Is little Cristiano a mutt I know cr7 had some distant black genes in him but holy frick that kid looks like a new world creatura
Hekskjsb
I've had a proper sixpack since I was 9 but I was already doing gymnastics and ran track when I was 7.
>dat gyno