Skinnyfat 24f here
How do I unlock the thigh gap?
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Skinnyfat 24f here. How do I unlock the thigh gap?
Skinnyfat 24f here
How do I unlock the thigh gap?
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Have very wide hips
Starve yourself
Enjoy less sexual attention from men because only women care about thigh gap
Bloat up from depression marry a bald fat loser
Landwhale lovervcope.
My mum would go full anorexic for months and get no thigh gap
Its just genetics tard
That actually sucks Anon
My mum is bpd anorexo too.
It got better once she divorced my dad and married a former crack addict who compliments her all the time
Bpd b***hes just want daily compliments tbqh
>Starve yourself
>Enjoy less sexual attention from men
Low income take. Ngmi
stop trying to convince women to be fat just bc your girl a fat hoe
I would need to see a pick of your legs and ass to be able to provide accurate advice appropriate for your body type
Unfortunateky it does heavily depend on your bone structure. Some women at liw body far still wont have it and others will. What’s your hip measurement?
It’s literally genetic, I’ve seen skinnyFat gobu teir woman with them, and 85 lb asians with none.
Sup bby, allow me to introduce myself. You can call me "ShelbyChad", I'm literally the most Alpha person on this entire site. I'm 2/3/4/5 for reps, make a modest $170k a year, and am 6/6/6 (6 feet tall, and 6x6 (if you catch my drift)) <- also peep the proper use of double parentheses, I'm a software engineer (intelligent). So if you're ever needing some programming tips just hit me up, I'd love to teach you how to code and, needless to say, tips of building your body.
don't mind the incels on this board. It's a combination of pent up sexual frustration from running what they call "no-fap" (they seriously think not cumming will help them get laid lol) paired with a lack of vitamin D from never going outside. I'll do my best to protect you.
I appreciate your attempt to dunk on this Black person, but you didn’t even make an attempt to type like him.
Cope harder incel
Print this out next your your balls and you key homosexual
Oh. Well your quality of post has really gotten worse then.
>All buried in this tiny corner of the **33 ACRE** camp.
>28,800,000 teeth.
>243,000,000 bones to leave ash and fragments.
>Never to be found again.
Yet another glaring hole in the rube goldberg holohoax myth of trains, bug spray gassing, cremations, burials and missing bodies etc. They forgot an important step:
After cremation is complete, organs, tissue and fat are almost entirely burned. However bones and teeth survive cremation. These must then be pulverized using motorized blades at a later stage. The machine used for this pulverization process is called a cremulator. The bones are pulverized into a fine powder and it is these remains that form the "ashes".
The cremated remains from crematoriums that are returned to families are these bone fragments that have been processed down to resemble ashes. The cremation process does not actually burn the body and reduce it to ashes like a fire does when it burns wood. This is something npcs are led to believe. The body does not burn that way. Just think back to pictures you've seen of bodies recovered from fires, war bombings etc.
https://www.google.com/search?q=bones+cremation+crushed
Fun fact: There are ZERO mentions of any cermulators at any of the camps in the whole of holohoax literature.
Crematoriums must run at ~1600 degrees F. It takes on average 2.5 hours to burn off organic matter (still leaving behind the bones, bone fragments and teeth that then must be crushed in a separate process).
Heat Energy (calories) = m * c * ΔT m = mass of human ( average: 80.7 kg )
c = specific heat of human body ( 3470 J. kg-1 . K-1 )
ΔT = Change in temperature. ( cremation temp - room temp )
Room Temperature = 26 °C
1600 °F = 871°C
So: H.E. = 80.7kg * 3470 J/kg*k * (871-26)
H.E. = 236624.5 kcal
The energy in a kg of coke(coal) is 8000 kcal/kg. So one body would (under IDEAL conditions) take 236625kcal/8000kcal/kg = 29.57 or about 30kg (66 p
KING OF IST
showing the car keys would make sense if it wasn't for the fact that most americans unironically take loans to buy cars.
Expensive cars are cringe unless you're rich as frick, if you could barely afford it then it is just painful to look at.
>paying cash for a car
LMAOOOOO
Holy shit just go ahead and shout: "I'm a financially moronic poorgay!" Unless you have poorgay, bottom feeder credit, you can lock in a 3% interest rate on a new car. Want to know what the S&P500 has on average returned YoY the last 20 years? 10%. What does this mean?
Well, if 2 people were to buy a $50,000 car - 1 paying cash and the other financing it @ 3% over 72 months - the one who financed it would have THOUSANDS more than the moron who paid cash.
Finance Bro:
$0 down
$50,000 invested @ 10% annual returns
Portfolio after 72 months: $88,578.05
Cash moron:
Buys car outright
Puts his would-be car payment ($759.68) into the S&P500 every month
Portfolio after 72 months: $75,436.99
A difference of over $10,000 hahahaha holy shit what a moron. Yeah great business strategy there, dumbfrick
actually based
Hey homosexuals, My name is John, and I hate every single one of you. All of you are fat, moronic, no-lifes who spend every second of their day looking at stupid ass pictures. You are everything bad in the world. Honestly, have any of you ever gotten any pussy? I mean, I guess it’s fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than jerking off to pictures on facebook.
Don’t be a stranger. Just hit me with your best shot. I’m pretty much perfect. I was captain of the football team, and starter on my basketball team. What sports do you play, other than “jack off to naked drawn Japanese people”? I also get straight A’s, and have a banging hot girlfriend (She just blew me; Shit was SO cash). You are all homosexuals who should just have a nice day. Thanks for listening.
Pic Related: It’s me and my b***h
("double parenthesis" lol no such thing amerishart [this is correct {then this for the triple}])
mirin the autism regardless though
>voluntarily exposing yourself as a codelet
You're both codelets. He would've said nested parentheses if he really was a IST
this guy is probably more of an incel than half the board
This was the first post you've made that actually made me lol, well played
You know the rules, breasts or gtfo
depends on where you're starting from. post full body, torso, and behind.
Thigh gaps are irrelevant
Grow a donkey booty instead
it's all about fat distribution start eating high fat food
post body
Do not
You can start by not having a penis where a gap exists. Ywnbaw
Thicc women with thigh gap are the real unicorns
Just imagine the sex
What is this posture called?
severe anterior pelvic tilt
extremely tight hip flexors and spinal erectors, extremely weak hamstrings and abs
How tall are you?
Post breasts
have a nice day, OP.
You first Incel freak
5”4 and I’m flat
Dumb c**t eat glass
>5'4
Around 116.5lbs BMI 20 you might see a thigh gap, those hoes in the OP are below BMI 18.5 around BMI 17 to 16 (kpop tier) which would be 102lbs and below for you
>I’m flat
Post Plank
I'm trans btw if that matters
op for thigh gap if you're fat you need to run a lot
no strength or hypertrophy training
liss all day every day and do a lot of mobility training
go on a caloric deficit and eat enough protein, so that you don't lose too much muscle
you can try high frequency liss and strength training
females regenerate faster
so something like Olympic style high frequency, training that never goes to failure produces denser muscles but you won't look bulky
also hipthrusts every day in different rep schemes
your glutes are a big muscle and will consume a lot of calories to maintain
that's why deadlifts and squats are based when wanting to lose bodyfat, but you need skinnier legs for a thigh gap, so yeah
Hipthrusts
why is the only reasonable post in this thread being completely ignored
op do what this guy said
but add squats
women don't build muscle as fast, you can slowly and precisely track exactly how you're building by manipulating caloric intake and training
shut up and fatten up you dumb b***h
Get off the board stupid female
Simple
You don't
Hit the gym and do only legs
Or just do squats Nordic curls and calf raises
That's how you get massive legs
At least you're a female, being a male skinnyfat is a death sentence.
thigh gap << thick thighs
I swear to God.
Thighgap from it's conception was supposed to refer to a keyhole looking gap caused by wide hips+thick thighs but women never understood it and kept fricking up it's definition. I WAS HERE WHEN WE FIRST STARTED SAYING WHAT IT WAS
To get an ACTUAL thighgap you need wide hips and muscular thighs. Skinny doesn't work because then you don't have the keyhole gap, you just have empty space all the way down. Fat thighs don't work either because fat will fill out more areas than just the space below the gap which makes you end up with no keyhole.
Basically you just need to be a squat thot+natural childbearing hips to get a thigh gap. It implies superiority in both genetics and training.
that's not just women misusing terms. I was here when "goyslop" was made ironically and now it's spread to every single board with their own weird definition
All this shows is that the S&P is a much better investment than buying a car. Which is obvious. If I had $50k to spend, I would make more money by investing in S&P all at once vs ~$750 a month. Wow what brilliant insight. Be sure to follow me on tiktok for more sigma WEALTH TIPS.
Meant for
>don't buy anything fun bro just invest all your money bro
Lmao what a fricking moron.
Also
>If I had $50k to spend, I would make more money by investing in S&P
Yeah no fricking shit moron, hence why people finance vehicles opposed to paying cash hahaha holy shit you're actually moronic
>Why don't I just take out a $100k personal loan with 9% interest, and invest on the stock market to make 10%? Man this is easy. Why isn't everybody a billionaire?
Also "everybody finances cars" because they're stupid and can't delay gratification. Maybe the finance bros convince themselves they're smarter than the banks in order to justify it, but most people don't go through the extra delusion step in the middle, and go straight to the poor decision.
>>Why don't I just take out a $100k personal loan with 9%
LMAO @ thinking you can get a personal loan @ 9% interest hahahaha immediately outted yourself as a financial moron. Great job dumbass
>Ignores my entire argument
I see now I have been wasting my time
my entire argument
Yeah no shit, it was obviously written by an actual moron who has no idea what he's talking about so why in the FRICK would I engage in conversation with you outside of me just reminding you how stupid you are?
That's weird I don't remember typing that. And in either scenario, the car is bought, and money is invested as well. We're just talking about details
You're implying that you shouldn't buy a new car and should just invest the money. You're so low IQ it's unreal. Are you non-American?
Never implied that at all. Poor reading comprehension.
Ok great so then you concede it is a better idea to finance a car opposed to buying one outright. The frick are you even arguing?
eat a bullet
Neck hangs to failure, OP.
>Lift weights
>Progressive overload
>High protein diet
>Sleep 8 hours or more
This is not for thigh gap
Be at low bodyfat, like 20-25%
If its still not showing then your genetics simply wont allow it and you can cope
Wide hips + low bodyfat.
However, here's a little piece of advice. Your body might not yield a significant thigh gap even with everything dialed in, and that's fine. The important bit about fitness for aesthetics is tuning your body to the proportions that nature has given you. Some girls look better when rail thin, others look better as moderately muscled tanned tomboys, others look better with a gigantic Pilates-derived ass. The list goes on.
You just need to find out what works and what looks best, and that can take time. Aesthetics can take a lot of forms, especially for women. Go find out what that means for you.
Just don't fall into the trap that you can be "pretty" by being a morbidly obese landwhale. Nobody finds that shit attractive outside of degenerate kinkgays, and the ones that aren't and who still say you're pretty are doing so out of fear of being labeled bigoted.
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
do men actually care about the "thigh gap?. I strongly believe only women care about that moronic shit.
OP, I know you've received a lot of bad advice so far, but I'm here to help.
What you really want to so is drink bleach. It'll help burn those unwanted calories.