Anyone here ever used Oskar Faarkrogs advice? He claims that bodyweight exercises are much better than barbell lifting, even with progression when lifting for aesthetics, especially for men with low T.
Skinnyfat transformation
Anyone here ever used Oskar Faarkrogs advice? He claims that bodyweight exercises are much better than barbell lifting, even with progression when lifting for aesthetics, especially for men with low T.
Your abs are visible even when you don't fricking have ones you're not a skinnyfat just skinny.
I have a lot of bodyfat despite being a low weight. I have little muscle and more fat, ie. Skinnyfat
No you don't. This is what a low-test skinnyfat looks like. You're just a healthy looking slim dude.
That is LITERALLY exactly what I looked like a year ago.
And now you don't. Gz.
What was your weight back then?
Post weight and height!
Cute and very breedable.
5'9 / 5'10 128lb
but abs are made in the kitchen
Your mum has abs?
You’ve been posting yourself all week
It’s time to take a break.
Yeah, I know. I start therapy next week.
Why? Are you body dysmorphic?
Yes
Be kind to yourself. Godspeed anon
Sick of all these gays trying to replicate gynoBlack person or pear anon. It’s not organic. That time has passed
Just post yourself once than frick off. Let it gon
So you have a direct frontal picture? Your torso looks a bit odd and I'm not sure if it's the angle.
My torso is very odd. My ribcage is fricking huge
Yeah it does look like you're trying very hard to suck your gut in for that photo.
Presumably you need to start working abs to fill out that area?
It's like a natural state of stuckage. I'm not sticking my gut out or killing myself trying to suck in. And yeah, I've been going heavy on the ab work
In that pic I was 155-160
Who the frick is Oscar Fartfrogz?
If you have low T squat and deadlift to build that shit up. And barbell lift AND do calisthenics. That's what I do, a mix of both. It's not one or the other, unless you're a moronic homosexual like Fartfrogz
>How to fix skinnyfat?
In all seriousness, bulk 20 lbs, then cut.