sleeper build is buying clothes that are 3-4 sizes bigger than your "normal" size and then calling it a sleeper build. literally the lowest of lowest Black person iq tiktok brain rot trend that i have ever seen.
then fricking moronic 16 years old unironically ask and spam the comment section "how to train for sleeper build" its fricking unbelievable social media needs to get nuked
sleeper build is buying clothes that are 3-4 sizes bigger than your "normal" size and then calling it a sleeper build. literally the lowest of lowest Black person iq tiktok brain rot trend that i have ever seen.
then fricking moronic 16 years old unironically ask and spam the comment section "how to train for sleeper build" its fricking unbelievable social media needs to get nuked
So basically in gaming a 'sleeper' is a build where your character doesn't look particularly impressive but they absolutely decimate when given the opportunity.
I've been researching fitness and I'm essentially trying to 'gamify' it to maintain my interest. I always opt for sleeper builds because I'm not interested in vanity but I like to subvert expectations and dominate people who you wouldn't expect me to, so that's how I want to approach fitness.
I understand that to develop this I need to focus on strength sets (1-5 reps) rather than hypertrophy (8-12) and build the 'skill' of strength. I do not intend on cutting and have no interest in gaining weight. I have no interest in looking 'visibly' muscular because I feel like it would put me to close to these hedonistic vanity-based tiktok bodybuilders who have very different motivations. I just want to be a normal looking dude who can be crazy strong when he needs to be.
I haven't started yet as I'm still developing my strategy. I'm wondering if there are any tricks or exercises that will help me develop strength while limiting potential hypertrophy as much as possible. I'm already including deadlifts, snatches, cleans (no jerk or presses as they're very shoulder isolating) and farmers carrys for example.
Which part of this build is asleep
his testicles
keked
and keked
lmao
jej
You sir win the internet for today. Well played.
Edit: how do I guild?
How do you edit?
Based and natty pilled
kys
Anally annihilated
holy shit my sides
not that funny
Very funny
lol
brutal
There’s still some beauty in this world. Spontaneity.
sleeper build is buying clothes that are 3-4 sizes bigger than your "normal" size and then calling it a sleeper build. literally the lowest of lowest Black person iq tiktok brain rot trend that i have ever seen.
then fricking moronic 16 years old unironically ask and spam the comment section "how to train for sleeper build" its fricking unbelievable social media needs to get nuked
True but tight clothes are cringe too
oh I do this accidentally when I go to work since baggy cloths are better when youre sweating all day so it doesn't rub and pinch in your armpits
I imagine it's a sneaky way to surprise people with a yoked back since when you bend down or whatever it stretches the shirt out on your back
The thing between his ears.
Are u gonna post body or not frick am I supposed to see here
This dudes physique looks like a literal fricking goblin
Another moron roider shitfluencer
Getting a 'sleeper' build physique.
So basically in gaming a 'sleeper' is a build where your character doesn't look particularly impressive but they absolutely decimate when given the opportunity.
I've been researching fitness and I'm essentially trying to 'gamify' it to maintain my interest. I always opt for sleeper builds because I'm not interested in vanity but I like to subvert expectations and dominate people who you wouldn't expect me to, so that's how I want to approach fitness.
I understand that to develop this I need to focus on strength sets (1-5 reps) rather than hypertrophy (8-12) and build the 'skill' of strength. I do not intend on cutting and have no interest in gaining weight. I have no interest in looking 'visibly' muscular because I feel like it would put me to close to these hedonistic vanity-based tiktok bodybuilders who have very different motivations. I just want to be a normal looking dude who can be crazy strong when he needs to be.
I haven't started yet as I'm still developing my strategy. I'm wondering if there are any tricks or exercises that will help me develop strength while limiting potential hypertrophy as much as possible. I'm already including deadlifts, snatches, cleans (no jerk or presses as they're very shoulder isolating) and farmers carrys for example.
Thanks in advance big guys, also checked OP
stop being a fricking nerd b***h
Sleeper build just means you’re either small or lean. Idk why you wouldn’t want to look large and intimidating
sleeper
i hardly know her
so it's like a humble brag body?