Slowly losing motivation after a year of lifting (as a natty). What do

Slowly losing motivation after a year of lifting (as a natty)
What do
Gym is like a chore now and i hate it, it used to be something fun i looked forward to in my day

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  1. 3 months ago
    Anonymous

    I never lose motivation

    • 3 months ago
      Anonymous

      You are simply Built Different™

      • 3 months ago
        Anonymous

        Everyone used to love me in the world
        Now, everyone only hates me
        I used to be a sprinkler designer. I was on track to have a good career

        • 3 months ago
          Anonymous

          I would have been a PE and probably a contributor to industry publications
          That was my potential

  2. 3 months ago
    Anonymous

    You don't need motivation if you have discipline. Think of it not as something you have to do. Think of it instead as something you do as a matter of course.

  3. 3 months ago
    Anonymous

    >he doesn't treat lifting as a habit
    Motivation and even discipline only go so far.

    • 3 months ago
      Anonymous

      Black person i literally said its like a chore now i HAVE to do 6/7 its not fun its just depressing and i dont look forward to it like before

      • 3 months ago
        Anonymous

        You don't have to enjoy it moron, but it should feel as natural as brushing your teeth. But mouth breathers like you have to have this "we go jim" mindset that's not sustainable. Enjoy your burnout.

        Cats are literally shit tier animal and the least IST of all pets if you can even consider that shit a pet. Take that stupid shit to reddit.

        >not getting a free test boost from toxoplasmosis

        • 3 months ago
          Anonymous

          https://i.imgur.com/15UvbKn.jpg

          >he doesn't treat lifting as a habit
          Motivation and even discipline only go so far.

          You don't need motivation if you have discipline. Think of it not as something you have to do. Think of it instead as something you do as a matter of course.

          I was just thinking about this yesterday after working out. I barely even notice that I go anymore. Its like I just show up there. As soon as I scan in, my eyes unfocus, my thoughts cease, and I just count reps and rest periods for the next 60-90 minutes. If you asked my why I went I could give you an answer but it would be a cover for the actual reason “idk, I just do”

          These threads about being self conscious or seeing xyz at the gym are just foreign to me. I barely even register other people around me unless they’re using what I need to use.

      • 3 months ago
        Anonymous

        Have you deloaded yet? Might be in an overtrained state

        • 3 months ago
          Anonymous

          no i should probably try to but im still dyel will it really do anything?

          • 3 months ago
            Anonymous

            u need more calories u dumb little twink

      • 3 months ago
        Anonymous

        stop exercising and you will feel worst

    • 3 months ago
      Anonymous

      Cats are literally shit tier animal and the least IST of all pets if you can even consider that shit a pet. Take that stupid shit to reddit.

      • 3 months ago
        Anonymous

        Ur on IST cats are the official animals of IST, animals, and japan

      • 3 months ago
        Anonymous

        cats are IST approved, have a nice day Black person

  4. 3 months ago
    Anonymous

    Been lifting for 20 years and I still love it every day I go and look forward to it

    Shame you didn't build a physiological addiction to the pump when you were younger, if you started as an adult the chances are you'll never have a physiological addiction to the gym and you'll always be annoyed at the thought of going

    • 3 months ago
      Anonymous

      i started homegymming at 20 started a real gym last year now ijust turned 22

  5. 3 months ago
    Anonymous

    Autosprink bros
    Autosprink
    I had it

  6. 3 months ago
    Anonymous

    >about to skip lifting
    >think about lost gains
    >spring to life
    it's that easy brah

  7. 3 months ago
    Anonymous

    Cats are huge in Japan

    • 3 months ago
      Anonymous

      What are they feeding them to get them so big?

      • 3 months ago
        Anonymous

        Fish. Japan is an island.

  8. 3 months ago
    Anonymous

    I owe it to myself and the people I care about to make something of myself and allowing sloth and gluttony to overcome me would be a disservice to my family and the people I care about.

  9. 3 months ago
    Anonymous

    buy a bike, start running, or take up a sport

    • 3 months ago
      Anonymous

      where do i find frens to play sport with me 🙁

      • 3 months ago
        Anonymous

        Meetup is the best for pick up games
        If you want a little more comp and challenge, look for rec leagues in your town every city has them
        If you're not in America, however, you won't find anything people don't play sports recreationally as adults in other countries

        • 3 months ago
          Anonymous

          >Meetup is the best for pick up games
          is there any chance the people won't be turboredditors?

          • 3 months ago
            Anonymous

            Lol
            It's different in real life man people are cool in person
            You're there for the same reason to play some ball get some exercise do something with a group for a little while

  10. 3 months ago
    Anonymous

    Motivation only lasts so long you need discipline or in my case autism.

  11. 3 months ago
    Anonymous

    Autosprink
    Hydracad
    Sprinkcad
    Hydraulic calculations
    Project management
    Cut sheets fab lists material lists
    The Americans aren't mad at me anymore, after monitoring this situation they understand me now and can't wait to have me back to get me in industry
    I loved keeping people and property safe, it was an honor and a huge responsibility, I always thought sprinkler designers were the superheros of engineering fields
    I'd like to eventually do some serious shit high rise storage. That's where the real designers are

  12. 3 months ago
    Anonymous

    How about you start playing a sport or doing something athletic and fun instead of just performing [arbitrary movement] until you reach [arbitrary numerical goal] for its own sake

    • 3 months ago
      Anonymous

      It's not really an arbitrary numerical goal anon. It's a basic level of strength that's required so that you can perform your best in your sport, and to move on to other types of lifting like oly, atlas stones, etc

      • 3 months ago
        Anonymous

        Anon, we have machines that do heavy lifting in a much more efficient manner.
        Endurance is where you actually become human.
        It's why we're good at what we do.
        Endurnace.
        We're strengthlets compared to the animal world.

        • 3 months ago
          Anonymous

          We have machines that can do endurance too
          Which helps you more in day to day life, strength or endurance
          Strength is the answer

          • 3 months ago
            Anonymous

            The answer is endurance, anon.

            • 3 months ago
              Anonymous

              I can tell you aren't strong

          • 3 months ago
            Anonymous

            The answer is endurance, anon.

            The answer is strength-endurance.

            • 3 months ago
              Anonymous

              pic unrelated

  13. 3 months ago
    Anonymous

    Change up your split or goals for a while.

  14. 3 months ago
    Anonymous

    Sports are the only way I can really socialize. I'm not the type of guy to sit around and kick the shit. I like doing shit. So hopping in a pick up once a week and maybe a league game, that's more than enough socialisation for me to feel like I belong in society
    I'm literally returning to America and facing felony charges so I can play sports again and also be a sprinkler designer
    It's gonna suck but, the future is bright

  15. 3 months ago
    Anonymous

    Post more cat pictures
    My cat laid down to die in the litter box today so I put him down
    I'm very sad

    • 3 months ago
      Anonymous

      I'm sorry to hear that, sending u a hug

    • 3 months ago
      Anonymous

      stay strong bro

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