In Shape Today
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*snaps your back*
digits and op gets monkey pox
only gays get monkeypox and only gays deadlift.
What is OP, newfag?
OP wasnt a gay today.
fuck deadlift gays and their homosexual ways. this is a christian board.
Promiscuous fags are going to ruin things (again) for everyone else.
roll, OP is a gay
Triple cumpump supreme served up in OPs ASS
Deadlift feels like a novelty lift.
Also, since I've only been lifting for 5 months now, it's kind of embarrassing to get on the single platform at my gym that's center stage for the entire gym to see.
then again, most people going to my small gym are zoomers deadlifing 2 plates.
I hit 3 last week, and want to get 4 off the floor asap.
It's a fun lift, but feels like a novelty lift.
I don't care if it's less effective than other lifts for the muscle group, because I do those too.
Statistically speaking, Deadlift is by far the safest of the big three. It's also the one that's most useful for real-world applications, because you have to lift heavy objects in that position very often.
okay bro, how would you pick up heavy loads from the ground?
Telekinesis you pleb
by not being a retard and squatting down, grabbing item, and standing up.
*snaps your back*
What is with the anit-deadlift lobby on here? Makes me think it's a psyop or something. I'm just gonna DL more because of it
Egolifters who hurt themselves and decided that deadlifting is bad instead of admitting they're retarded.
pretty much every lift will snap something if you use shitty form and try to lift more than you can
>slaps your gfs ass at the gym
What do you do?
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