most carbs taste good and also are very condensed in terms of calories which means its easy to eat a lot of them/overeat so you get fat as frick eventually
inherently? theyre not, they just give you energy
because people are unaware of how many calories they eat so from fat and don't exercise at all then they get unhealthy then memed on by alt right youtube masculinity grifters into eating nothing but butter, bacon, cheese, and liver. it's quite hilarious if you think about it.
Reminder to anyone that doesn't know; All the people who make false flaggot threads here like this, either white knighting for carbs or hating "keto"(not even a diet like they imagine but it's simply a bodily process) irrationally or rabidly. They are simply Vegans, yes Vegan. Ketosis is a decades long proven process that your body undergoes when fasting or switching to fat macros. It's simply one of several methods to loose weight or stay healthy. So why would anyone specifically hate on it so hard for no good reason?
It's because Vegans, they always assert or try to claim being vegan is healthy or natural. But they are simply ignorant of the way the body behaves or was designed to process food. Prior to Keto being mainstream, the Ketosis cycle was simply ignored by them because it didn't fit into their agenda or dumb views. Now that everyone knows that Carbohydrates are simply one way of configuring your diet. And that you should switch between keto and carbs regularly because prolonged carbs cause insulin resistance and a whole host of other diseases (including higher blood pressure).
They are malding because as a vegan there are next to no options other than carbs as a staple. Unless you only eat salads drenched with vegetable oil and supplement with S*Y protein or some other ridiculous garbage shit. As vegans they will be consuming mostly carbs for 9p% of their diets lol.
>because prolonged carbs cause insulin resistance
lol no
https://ajcn.nutrition.org/article/S0002-9165(23)06546-2/fulltext >https://ajcn.nutrition.org/article/S0002-9165(23)06546-2/fulltext
They didn't, that would mean their bodies were incapable of drawing on their own fat reserves. It's litterally impossible and even if it was. It would be a major detriment to their long term survival during food scarcity.
But it's next to nothing and highly inefficient. Most of that weight lost is glycogen reserves being drawn on and then your own muscle if you don't eat enough protein. So only a fraction of the weight lost is actual (most of it is during sleep when you fast involuntarily). You can still do it but it's very inefficient.
They are all skeletons because most Vegans are morons that know nothing about nutrition; So they fail to supplement properly and fail protein macros. Veganism can be done right (even though it isn't necessarily healthy) with proper supplements to the diet. Mist of the are skellies because they lost all muscle mass over time. They aren't even fit, just skinny fat with no upper body.
6 months ago
Anonymous
but the doctors that promote these diets are skeletons too, and they all supplement.
hell, every vegan doctor or guru has their own supplement stack and doses they recommend.
We know. It's moxyte and probably a handful of other discord vegans. They are mentally ill and their lives revolve around a hysterical hatred of people who don't consoom modern crap like them.
I'm not a big fan of animal fat either, except for beef. Having said that, saturated fat promotes metabolism, reduces inflammation and protects the gut. Good animal fat is good for you
homie what?
try to eat 1000 calories of potatos, then try eating 1000 calories of steak.
you won't even finish the potatoes and the steak will leave you wanting more.
the steak will keep you full for longer, digestion takes way longer and no blood sugar spike from eating so much starch. potatos are healthy, don't get me wrong, super nutritious food, but overweight ppl always have some insulin resistance
when the greatest cyclist in the world tadej pogacar wins the tour de france, 21 days of war on the roads of france, over 2200 miles...he doesn't do it in ketosis, he doesn't do it with protein powder, he doesn't do it with chicken breast...he fricking wins because he drinks 100+ grams of raw white sugar an hour. the sugar gives his brain the power to make every hairpin turn, the sugar gives his muscles the power to make it up every mountain peak, the sugar let's his muscles recover as he sleeps. a true warrior is always carbed the frick up.
Moxyte thread. Clean it up janitor.
Go back
imagine shilling the pill diet for free
most carbs taste good and also are very condensed in terms of calories which means its easy to eat a lot of them/overeat so you get fat as frick eventually
inherently? theyre not, they just give you energy
>most carbs taste good
Yes
>very condensed in terms of calories
Literally the opposite is true
just cycle through your usual crap images, moron
here we go
It depends on the carb. I'm not gonna explain.
because people are unaware of how many calories they eat so from fat and don't exercise at all then they get unhealthy then memed on by alt right youtube masculinity grifters into eating nothing but butter, bacon, cheese, and liver. it's quite hilarious if you think about it.
Reminder to anyone that doesn't know; All the people who make false flaggot threads here like this, either white knighting for carbs or hating "keto"(not even a diet like they imagine but it's simply a bodily process) irrationally or rabidly. They are simply Vegans, yes Vegan. Ketosis is a decades long proven process that your body undergoes when fasting or switching to fat macros. It's simply one of several methods to loose weight or stay healthy. So why would anyone specifically hate on it so hard for no good reason?
It's because Vegans, they always assert or try to claim being vegan is healthy or natural. But they are simply ignorant of the way the body behaves or was designed to process food. Prior to Keto being mainstream, the Ketosis cycle was simply ignored by them because it didn't fit into their agenda or dumb views. Now that everyone knows that Carbohydrates are simply one way of configuring your diet. And that you should switch between keto and carbs regularly because prolonged carbs cause insulin resistance and a whole host of other diseases (including higher blood pressure).
They are malding because as a vegan there are next to no options other than carbs as a staple. Unless you only eat salads drenched with vegetable oil and supplement with S*Y protein or some other ridiculous garbage shit. As vegans they will be consuming mostly carbs for 9p% of their diets lol.
Ketoschizo.gpt automated post.
Didn't read, not vegan, will not do your hairloss redditor cult diet.
Seeth harder botwrangler.
>because prolonged carbs cause insulin resistance
lol no
https://ajcn.nutrition.org/article/S0002-9165(23)06546-2/fulltext
>https://ajcn.nutrition.org/article/S0002-9165(23)06546-2/fulltext
how come the inuit genetically adapted to not enter ketosis if it's natural and healthy?
https://fireinabottle.net/why-the-inuit-arent-in-ketosis-the-redox-apocalypse/
"his mutation has some serious disadvantages such as hypoketotic hypoglycaemia, seizers and sudden unexpected death in infancy"
Because they are subhumans
you don't belong here. go home.
They didn't, that would mean their bodies were incapable of drawing on their own fat reserves. It's litterally impossible and even if it was. It would be a major detriment to their long term survival during food scarcity.
you can burn fat without being in ketosis you fricking moron.
But it's next to nothing and highly inefficient. Most of that weight lost is glycogen reserves being drawn on and then your own muscle if you don't eat enough protein. So only a fraction of the weight lost is actual (most of it is during sleep when you fast involuntarily). You can still do it but it's very inefficient.
then why are vegans skeletons?
They are all skeletons because most Vegans are morons that know nothing about nutrition; So they fail to supplement properly and fail protein macros. Veganism can be done right (even though it isn't necessarily healthy) with proper supplements to the diet. Mist of the are skellies because they lost all muscle mass over time. They aren't even fit, just skinny fat with no upper body.
but the doctors that promote these diets are skeletons too, and they all supplement.
hell, every vegan doctor or guru has their own supplement stack and doses they recommend.
We know. It's moxyte and probably a handful of other discord vegans. They are mentally ill and their lives revolve around a hysterical hatred of people who don't consoom modern crap like them.
Carbs are great, gluten is poison
Why is gluten poison?
Causes inflammation, ruins gut and liver, lowers total energy expenditure, fricks with cell metabolism
>Causes inflammation, ruins gut and liver, lowers total energy expenditure, fricks with cell metabolism
That's animal fats tho
I'm not a big fan of animal fat either, except for beef. Having said that, saturated fat promotes metabolism, reduces inflammation and protects the gut. Good animal fat is good for you
explain italians eating pasta and bread daily
These threads make me want to eat spaghetti and meatballs just so I can piss everyone here off.
Nobody cares.
Carb reduction isn't a dogma. Nobody is trying to protect the carbs.
carbs and fats are all a psyop
it's the sneed oils
Bad enough to cause an obesity epidemic.
Eat them. Just don't make me foot the bill for your insulin
low satiation
much harder to eat 1000 calories of meat than 1000 calories of carbs as a snack
homie what?
try to eat 1000 calories of potatos, then try eating 1000 calories of steak.
you won't even finish the potatoes and the steak will leave you wanting more.
the steak will keep you full for longer, digestion takes way longer and no blood sugar spike from eating so much starch. potatos are healthy, don't get me wrong, super nutritious food, but overweight ppl always have some insulin resistance
and do you know what causes insulin resistance?
(HINT: it's not carbs)
physiologic insulin resistance is something differen than pathologic insulin resistance
They make you fat if you don’t exercise
when the greatest cyclist in the world tadej pogacar wins the tour de france, 21 days of war on the roads of france, over 2200 miles...he doesn't do it in ketosis, he doesn't do it with protein powder, he doesn't do it with chicken breast...he fricking wins because he drinks 100+ grams of raw white sugar an hour. the sugar gives his brain the power to make every hairpin turn, the sugar gives his muscles the power to make it up every mountain peak, the sugar let's his muscles recover as he sleeps. a true warrior is always carbed the frick up.
For me they're super addictive and not filling so I overeat them