The real plan was to convince you that I can do the impossible, just so I could suck on her tiddies and not actually achieve anything I promised I could.
Over the last 2 years went from 107kg at my heaviest to 84 at 183cm. Please give me ur strength anons to get as shredded as possible because it feels like shit to lose this much and still not be satisfied with the results.
Not so well, my minor addiction to alcohol tends to derail the fact I eat well 95% of the time and train wisely.
Oh well, gettin' ready for another summer at 16% bf I guess.
10 kg down, no abs yet. Need to ramp up the cardio, but running its so boring, the boxing schools around here sucks, maybe indoor cycling? Zumba? I dunno.
My man breasts are gone again and I finally stopped feeling dead tired all the time.
Before this I bulked from 150lbs to 165. I'm cutting back down to 160 and then I'll go up to 175 and so on until I'm 185lbs and lean.
My bench press was also 165lbs 5x5 so now that I've been cutting for a week and a half or so my bench press is technically above bodyweight for 5 reps for the first time.
>cut
lol lmao
Timmy built
why do some black people have yellow eyes?
kidney problems
michael jordan can afford a new kidney but still it persists
Sickle cell anemia
Very good. But I stopped for a week (not for binge-eating of course).
You cannot be on this the whole time.
>melting ass
That’s a real ass anon how they are not bbl implants maybe go get a real woman for your self
yee yee ass haircut
good
White wiener bawd
These b***hes need to fix their anterior pelvic tilt
no wonder their backs hurt.
I'd cut some zinc over her face and fat breasts iykwim
I have lost only 6kg in 6 months
2 years ago I could do that in a few weeks, but I really dont want to fast anymore
You gotta really want it to get it
Bwc
Isn't Jake like 5'11 yo Tate really is running around claiming he's like 6'2, what an insecure homosexual that guy is.
down 30 pounds since mid february
its ok
I could fit her entire left tiddy in my mouth if I tried, just latch on. You may not believe it but you would when you see me pull it off.
I've seen enough gore, I can go without seeing a tit getting pulled off
The real plan was to convince you that I can do the impossible, just so I could suck on her tiddies and not actually achieve anything I promised I could.
Over the last 2 years went from 107kg at my heaviest to 84 at 183cm. Please give me ur strength anons to get as shredded as possible because it feels like shit to lose this much and still not be satisfied with the results.
Nice anon, I went from 95kg peak bloatlord bulk and now I'm at 77 and almost have my 6 pack for summer but my wife keeps making sweets
Pic is false
Just makes you a shittier person
Not so well, my minor addiction to alcohol tends to derail the fact I eat well 95% of the time and train wisely.
Oh well, gettin' ready for another summer at 16% bf I guess.
10 kg down, no abs yet. Need to ramp up the cardio, but running its so boring, the boxing schools around here sucks, maybe indoor cycling? Zumba? I dunno.
Laaawwwdosis
My “cut” will go into the end of the year if I do it right. Don’t really consider it cutting if I’m just trying to get down to a normal weight.
Great, but oh my god I want pizza so bad aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
>i want pizza-
Done.
MAKE ME SWEAT
MAKE WE WATER
I haven't found the artery yet. Just keep hitting veins.
Built for BWC
just starting
195 down from 205. Sun's out guns out baybe
why would you want to cut? why would you want to sacrifice the gains you worked so hard for
Starting a five day fast after a back to back two and five day fasts.
212 to 183 in 11 weeks
Nice
I hate my life but I can't deny the results have been good.
Started about one week and a half ago and lost 1k already give or take. It's hard to keep track on short time because of water and carb shit.
Is it time to start cutting for the summer?
I'm down about 2lbs a week for the past 8 weeks but I'm getting in my head when it isn't totally linear
going pretty well i’d say
beach vacation one week from today and ive been steadily maintaining at goal weight for a week already.
you named your excel sheet in IST format?
frick
I had a pizza last night.....
It's okay bro, it was your cheat day
Its going aight, my BMI is currently at 22.6, goal is 22.
My cope is that I’ll just do a few 36 hour fasts
My man breasts are gone again and I finally stopped feeling dead tired all the time.
Before this I bulked from 150lbs to 165. I'm cutting back down to 160 and then I'll go up to 175 and so on until I'm 185lbs and lean.
My bench press was also 165lbs 5x5 so now that I've been cutting for a week and a half or so my bench press is technically above bodyweight for 5 reps for the first time.
Cutting sucks so much, I don't have energy for anything.
>workout
>work
>depleted at night
I’m the heaviest I ever been