So I did an extreme weightloss. I went from 365 down to 195. I love being skinny. How the frick do I get warm though?
So I did an extreme weightloss. I went from 365 down to 195. I love being skinny. How the fuck do I get warm though?
So I did an extreme weightloss. I went from 365 down to 195. I love being skinny. How the frick do I get warm though?
make a cozy leather jacket out of your excess skin
This is a LARP. Being fat restricts blood flow.
Not larping. I actually lost that much weight. Now I'm cold all the time
Kek yeah it does kind of hang down a bit. I'm going to get the skin removed next August.
My face at 365
And my face 40 seconds ago.
the classic insulin resistant chin...
Yeah I'm healing. I don't consume sugar. The candy cane box was for the christmas cards we gave to friends. That being said my sugar is low all the time. I feel great. Doctor told me to lose weight, went to a dietician, and I just listened to them. I almost lost my foot.
I'm off of insulin entirely these days. I still keep some around. There's days my sugar spikes for seemingly no reason but they're getting fewer and fewer. I don't even take metformin anymore. I just dont drink sugar. I don't eat bread or pasta. Like all I consume is meat and veggies. I love the george forman grill. Helped a ton. I like my burgers. No ketchup no bread. Cutting sugar was hard but it's become my normal now. Cravings are totally gone.
Gawd dayum what a transformation! Welcome to being normal.
I've almost lost 110lbs, I'm cold all the time now. Used to go outside in a hoodie and basketball shorts this time of year but now I wear thermals and a jacket.
This so much. I'm shivvering under a heated blanket. I was such a fat tub of goo. This was me at 340. I have no pictures of me at 365 but I was the size of a boat. I'd rather be skinny and cold than fat ever the frick again though. I have sex all the time now. Women just talk to me now.
You've become hypothyroid, get some blood tests done and ask for a T3 prescription.
Thanks will do. No matter what I eat, I can't seem to gain any weight anymore. I've never been this skinny even as a kid.
My doctor says my ribs will shrink down to match my body over time. But the skin needs to be surgically removed to be comfortable.
Does low T cause rashes? I get random rashes now every so often that come and go.
it's probably some gut (thickeners, emulsifiers, iron fortified grains, etc) or environmental allergens like dust or mold.
I never had allergies until I lost the weight. Maybe it's just what happens when I let my body work properly. I didnt get sick these past few months. When ai was heavy I was sick all the time.
But yeah i love my steel cut oatmeal. It's really tasty. Brown rice. Etc. i eat really really healthy. I used to gag on this stuff but now if I try to eat candy it makes me physically ill.
Hey op, congrats. Get to 170. 170 should be your overall goal weight. Anyone who says otherwise is trying to mislead you. I did my weightloss with surgery. Congrats on doing it natty.
I mean 195 is still overweight but a lot of that is subcutanious. It's the hardest to burn. You can get from 365 to 195 in 6 months to a year right, but this last step is going to be hard. You need to be in caloric deficit. You'll be dizzy. You'll have headaches. It'll take you 3-6 months to go from 195 to 170. It'll feel like you're doing nothing. You'll be cranky. Your bones will resituate. It'll feel like growing pains. It'll be miserable. But once you're at a normal weight of 165-170 you'll feel awesome. You'll lose the ability to sweat. I did. Cardio cardio cardio. If you're not doing cardio, do cardio. Frick the naysayers. Frick the israeli propaganda "healthy at any size" bullshit. You're doing awesome but you're not there yet. You're at the last mile. That final stretch. You can see the goal but you're not there. Seeing those milestone weights is a huge mental boost.
I went from 440 to 170 in 4 years. At first it was 400, then 350, then when I saw 299, I was so elated. Then 250, fell off the wagon, got back to 247. Then 220, then 200. I thought 200 was healthy. It's not. 170 is perfect.
You never get warm. 50F sucks. Move someplace warm. I moved to Arizona from North Dakota. I'm saving up to immigrate to Australia. It never gets easier as far as being cold all the time. It's worse for people who lost weight than it is for skinny people. I was wearing gloves and socks to bed with a hoodie or a hat. You bundle up but you never get warm. It's 55 outside right now and I have a heater going.
Get a woman (or a man) who likes to cuddle. Idk I hate physical contact. I used to curl up in a ball and shiver up north.