So is cardio bad for you?

So is cardio bad for you?

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  1. 1 year ago
    Anonymous

    Ah yes another roided fitness influencer trying to sell some bullshit

  2. 1 year ago
    Anonymous

    I get this guys ads non stop

    • 1 year ago
      Anonymous

      Same. I don't know what the frick he's selling but I've seen so many ads I have to admit I'm curious.

      • 1 year ago
        Anonymous

        He’s a complete grifter. I hate this piece of shit so much. Every one of his ads is blatant misinformation. He is objectively, demonstrably, absolutely wrong in most of his takes. How this insufferable c**t hasn’t been banned on every platform is beyond me.

        • 1 year ago
          Anonymous

          lol this zoomer at my workplace actually bought some of this shit. I genuinely fear for the future of the younger generation.

          • 1 year ago
            Anonymous

            just stand back don’t say a word and let nature take it’s course

    • 1 year ago
      Anonymous

      Same. I don't know what the frick he's selling but I've seen so many ads I have to admit I'm curious.

      ever heard of adblock? literally been out for like a decade by now you boomers

      • 1 year ago
        Anonymous

        >if you see any ads at all online, no matter what service you're using or type of device you have, you don't know what adblock is or how to use it
        Yeah, nah

        • 1 year ago
          Anonymous

          What you said in green but unironically.

          • 1 year ago
            Anonymous

            You never leave your house

        • 1 year ago
          Anonymous

          What you said in green is 100% accurate.

      • 1 year ago
        Anonymous

        >like a decade
        try 2, zoomba

  3. 1 year ago
    Anonymous

    He's hot so who cares?

    • 1 year ago
      Anonymous

      death to sodomites

  4. 1 year ago
    Anonymous

    I want to chuck my phone across me room when I hear this homosexual utter, "If you keep running on a treadmill then Ill jump in this pool." JUMp OFF A FRICKING HIGHRISE YOU homosexual! AHHHHH I FRICKING HATE THIS POWER BOTTOM. HES A GAY Black person FROM PLUTO! I WILL BUILD SPACESHIP TRAVEL TO HIS QUEENY HOMEWORLD AND GENOCIDE THE MASSES. I WILL END HIS LINAGE. I WILL STOP ON HIS THROAT. I WILL TROLL HIM ON VENTRILO. I WILL SLIT HIS CAROTID AND SHIT DOWN IT. I WILL PIMP HIM TO THE HOMELESS. I WILL MAKE HIM RUN ON A TREADMILL UNTIL EXHAUSTION.

  5. 1 year ago
    Anonymous

    cardio is good for you and here's a simple test to check your fitness. Use the treadmill and set the incline to 0.5 or the smallest incline possible besides flat.

    >(a) 15 minutes warmup jog
    >(b) 0.25 miles at 10.0 mph
    >(c) 0.25miles jog at 6.5mph
    repeat (b) and (c) until you are unable to continue.
    Scoring:
    >0 reps = F, you are fat or mentally weak or both
    >1-5 reps = C, you aren't totally out of shape, but either your mental fortitude is weak or you could use some more aerobic training
    >6-11 reps =B, you are in pretty good shape, great shape compared to normies
    >12+ reps =A, you are in excellent shape and any more beyond this is only needed if you want to be competitive in endurance sports

  6. 1 year ago
    Anonymous

    Glad to know that I’m not alone in wanting to take him apart with a framing hammer

  7. 1 year ago
    Anonymous

    Qrd and name?

  8. 1 year ago
    Anonymous

    Love this guy(the man on the right btw), super based

  9. 1 year ago
    Anonymous

    my favorite ones are where he's edited to be on the joe rogan show lmao.

    • 1 year ago
      Anonymous

      So he never was on Joe Rogans show? Must be a great audience to grift on since joe is an alt right grifter gay now

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