Someone do something! The YOUNG MEN are increasing their protein intake dramatically!!
Someone do something! The YOUNG MEN are increasing their protein intake dramatically!!
Someone do something! The YOUNG MEN are increasing their protein intake dramatically!!
Reason to start lifting: Make the media seethe.
i never watch that brainlet. he just talks like a bitch about irrelevant subjects he sees on TV/internet
He's kind of right, having body dysphoria is gay, but wanting to be stronger is not, but of course not wanting to eat sugar and restrict carbs is somehow mental illness according to sōyence™ (brought to you by big agriculture).
If you want to add mass, you need plenty of carbs alongside protein.
That's water retention and fat mass.
Fruits. Animal fats.
>not wanting to eat sugar
>mental illness according to sōyence™
Retard
You're a retard basterd bitch.
i think it was yesterday in norwegian news some feminist were saying teens that kept track of their food and protein intake had an eating disorder and that it was breaking her heart, while begging the government to do something about. all that shit with some sad dramatic music in the background. theres a war on gains boys.
They really do want you to be weak and full of antibiotics and omega 6 eating factory and commercial farmed garbage, these people know their reign of terror is almost over.
hopefully the more blatant this stay weak campaign gets the more people realize how bullshit it is and stops listening to the news and television
This is why culture war is garbage. Regardless of where you fall on the right/left political spectrum young men should be in agreement that maintaining your health and being strong are virtues. Anyone who says you shouldn't maintain your health or be strong is clearly someone wishing to rule over you, or hopelessly brainwashed by the former.
>young men should be in agreement that maintaining your health and being strong are virtues.
having virtue is a nazi concept. checkmate, hitler
I am Adolf Liftler.
When’s your Final Swoleution?
Concentration Curls.
Don't forget to burn the Fat
I am Pol Press, and I say fasting is the only solution to the obesity capitalis- I mean crisis!
People don't even know anymore what a man or woman is. How do you expect them to know what strong or healthy mean?
>shoots you with a gun
by your logic, some chud operating a drone from her sissy dungeon is a superior and stronger life form retard.
Omega 3s are good for brain function though
I specified Omega-6, the modern western diet is too high in it, with not enough Omega-3 causing a plethora of health issues.
Phillip DeFucko is still a thing? Can't believe people watch this clown.
As much as I hate this dude, he compresses the news down which I watch on 2x speed making it really convenient
His annoying soi voice is unbearable. It sounds like he can't breathe through his nose.
No master likes a strong slave
>As much as I hate this dude, I let him put information into my mind... BECAUSE I JUST DO OK!!
I hate the person, not the information dumbass
>Doctors are sounding the alarm
Stopped caring.
As someone with a chest condition, otherwise known as a “spoon chest”, it’s refreshing to see this being more widely spoken about. I have been ridiculed for most of my life due to the body that I have. I don’t identify as male anymore but I present as one and it’s an endless struggle for me to be comfortable with my body. Ever since I was a kid, I would always hide my form and figure away so that I would mitigate any mental harm that I would incur, but that only does so much when you’re overly critical of your body and are constantly being told that you “need to look better/healthier”. Only recently have I really started to just not give a fuck and wear what I want to wear and look how I want to look. This whole toxic masculinity body shaming thing won’t have its hold on me anymore. I hope others out there that struggle in the same way I did/do find peace
You sound like a real gay.
Kys fag
Thanks for the copypasta, moron
I have pectus excavatum too, but it didn't turn me into a gay like you, kys homo.
>eceleb thread
have a nice day not clicking that shit etc
Uno DeFarto
he is right tho, most of us bodybuild out of self hatred, which is sad
wish i could bodybuild AND not hate my body
I lift out of hatred of others.
"Loving yourself" is a stupid agenda pushed by the same people who want you to be weak. You should always be striving for more and never be comfortable. You should be accepting what you are but realizing you can be better You should never "loving yourself" AKA complacency.
this mindset is literally why men end up killing themselves so much btw
"I fucking hate my life"
"man up, go lift broooo, you're not supposed to ever feel comfortable brooo"
all the while women get to do whatever the fuck they want and always get support
Men are killing themselves because society right now loathes men and gives them nothing to live for. I agree that the majority of the problem is women being allowed to do whatever they want all the time. But the solution isn't for men to embrace feminine emotional support methods. We need to embrace masculinity, and masculinity is self improvement.
What a moronic take. You sound like a vagina.
you're a fucking baby holy shit
and you're an oblivious retard
post body you cock sucker
retard
Why is loving yourself complacency? Have you ever felt love being complacent?
Narcissists love themselves.
Normal people are loved by their family, proud of things they've achieved, contend with who they are, but still want to grow and be open to bettering themselves.
oh okay, so for narcissists complacency = loving themselves bc they already think they're the best thing ever
I haven't ever felt satisfied with being complacent fwiw
Maintaining your health and fitness is loving yourself. There's no reason to feel unsatisfied with a fit body and no reason to hate your body unless you're a fat/scrawny fuck and use that self-hate as motivation to improve your body; this is just a self-disciplinary form of loving yourself, because you love yourself enough to hate that you're not living up to your potential and are working to improve.
The male ideal isn't being a fat sack or a hungry skeleton. It also isn't being a pathetic self-loathing gay who can never approve of himself. The manliest state of being is being visually impressive and physically capable, maintaining that fitness and being proud of it. Never being satisfied with your body even after it's become strong is mental frailty and is very unmanly. Tons of ISTposters fit this bill.
gay
Based
>quietly
bullshit. This whole fucking board is full of young men bitching and moaning.
I mean, we probably shouldn't be eating all the protein we are. Its a shortcut we use because of how much of our lives we've been so inactive before we decide we want to look like we're active
Unless you grew up on lunchables and takeaway
Simply eat what your mom fed you for most of your life
and add a little bit extra protein sources to that
I hate that gay so much
Literally who.
>Phillip De Franco
Aka one of original YouTube grifters. Are you gonna say Ray William Johnson and Shane Dawson are based now? Are zoomers just discovering these losers?
>open the video
>"it's okay to be skinny"
>close the video
Interesting how they always try and make a big deal about working out and protein intake but never make a big deal about porn addiction and the over sexed nature of entertainment.
Guess I'm mentally ill