Some weightlifters claim that you should only be sore for the first 3-4 workouts. Some weightlifters claim you should be sore every workout, forever. Both claim that the other is doing it wrong. Obviously, there are plenty of opinions in between as well.
What's your thoughts gentlemen?
I'm talking about DOMS by the way.
 Shopping Cart Returner Shirt $21.68 |
 Tip Your Landlord Shirt $21.68 |
Shopping Cart Returner Shirt $21.68 |
I've been sore after every workout for years now
soreness will happen depending on many factors. novel stimulus (different exercises, more sets, more reps, more weight), hydration, nutrition, stress, the list goes on.
for instance, I had not had much chest soreness for a long time, but then I tried increasing my range of motion on dumbbell presses, and now I could hardly train arms the next because of the insane soreness
My thoughts are that I would.
>tfw no cowgirl gf
>take any common prostitute
>put jeans and a hat on her
Woaaaah! Cowgirl!
I don't think there's a way it's supposed to be. The only thing that matters is that you should be able to differentiate between muscle soreness and other types of pain, which any non-moronic person should be able to do. Generally DOMS will go away over time, but I don't see a point in worrying about when or how quickly. If you're making progress with your program, that's all that matters.
I know a girl like this with same body type from hs. She's fat but honestly looks soo fricking hot and is a farm girl too. Unreal how she pulls it off while other fatties look like whales.
yeah she's ready to ride a BWC
breed
I'm so glad the new trend for women is being fat. It immediately outs all the where's right away.
She could lose some weight
No she looks perfect. Your picrel should put some weight on.
Stay in America, mutt.
Real sclsw anon posts prettier girls
You're a crude pretender of a more soulful man. Enjoy failure.
you're not funny. Please go post on facebook where your "quirky" meme will be more appreciated.
No the original anon is, and he's based. This guy is a fricking pretender.
In my experience, if you arent sore, you didn't tear enough muscle. Want to feel sore? Isolate a muscle you don't use very often.
I dream about being shrunken like in honey i shrunk the kids and getting put in a hot girls back pocket like pic rel while she walks around.
ass too large.
penetration: impossible.
unfortunately with a girl like that you aren't the one doing the penetration.
You're not trying, also:
>not mating pressing her
You must be strong enough to handle her Amazon pressing you.
Cowgirls are one of the biggest BBC prostitutes I known I bet she fricks a lot of BBC line backers
stop projecting your fetish
don't you homosexuals ever take a day off
Cuckold and mutt subhumans? No fren. They are here until someone disappears them from the gene pool.
>Cuckold and mutt subhumans
It's mostly all trannies. I've been in their discords before where they plan full time "raids" on IST. It's all leftists, but mostly trannies. So you were correct by calling them cucks and subhumans, just not specific enough.
highly dependent on genetics, diet, age, etc.
After about 3 months of lifting I stopped getting that serious, walking funny the next day, DOMS.
I may get a little stiff, but not DOMS.
I also eat a LOT of food, I just do cardio. Both food and cardio can offset DOMS.
I would claim that she should be very, very sore after every one of our workouts together - if you know what I mean.
I'm a big believer in high rpe and maximum effort every session, why what did you think I meant?
Some soreness after most workouts is pretty normal. But feeling real sore only happens if I really push myself. But I also work construction so I am perpetually sore.
Who gets to frick asses like that. Surely she’s not a virgin, so WHO has had the privilege of hitting that and how do I become that guy
Just be a 6'2 horsebreaker named Slim.