i've never been on this board before but it seemed like the best board to ask. i've been having wrist pain for the last few weeks. left wrist, when my palm is facing up, i can only hold around 1-2lbs in my hand before the pain on the pinky side becomes too intense to stand. if I flip my hand palm side down, it's like normal, I can hold 40-50lbs no problem. I wear a watch on my left wrist but it's able to move around on its own so I don't think that's it.