Squats Work

Fantastic progress

  1. 4 weeks ago
    Anonymous

    Already a good ass from before. Do yall think this she was already training before or is this genetic?

    • 4 weeks ago
      Anonymous

      Some of the best asses I have ever seen are 100% genetic, no lifting involved.

      • 4 weeks ago
        Anonymous

        very much this.
        the very best asses are 100% genetics, all the girl needs is not to be fat and to be minimally active in the sense of walking around instead of sitting on her ass 24/7.
        Some weightlifting like squats, hip thrusts, glute kickbacks, leg presses can improve a great natural ass (and legs), however, too much exercise will destroy the aesthetics of a great natural ass, it starts getting a weird square shape.

    • 4 weeks ago
      Anonymous

      birth control

  2. 4 weeks ago
    Anonymous

    Wow she already looks old D:

  3. 4 weeks ago
    Anonymous

    poopa

  4. 4 weeks ago
    Anonymous

    she needs to start shaving that duvet on her jawline
    it really worsens the look of her skin texture
    and contrary to acne scars, you can actually manage that...
    This to me indicates Portuguese ancestry.

  5. 4 weeks ago
    Anonymous

    My wife has an ass like the left but I cannot get her to lift to save her life. Maybe I should cheat on her to encourage her to lift.

    • 4 weeks ago
      Anonymous

      >wife
      cuck

  6. 4 weeks ago
    Anonymous

    99% of "ass progress" like this is plastic surgery

    • 4 weeks ago
      Anonymous

      the only difference in these pictures is shes hiking her underwear up in the right and tilting her ass towards the mirror you tards

  7. 4 weeks ago
    Anonymous

    Left is unironically a better ass

    • 4 weeks ago
      Anonymous

      I unironically prefer the left

      If left was as big as right I would agree it's got a better shape, but imma take the huge ass over the little one any day frfr

  8. 4 weeks ago
    Anonymous

    I unironically prefer the left

  9. 4 weeks ago
    Anonymous

    She just pulled her panties up higher. Why are you "people" not able to spot things like this

    • 4 weeks ago
      Anonymous

      This, low IQ retards are easy to fool and will end up waking up next to a troglodyte
      >I don't get it bros she looked pretty hot last night wot happen?

    • 4 weeks ago
      Anonymous

      This, low IQ retards are easy to fool and will end up waking up next to a troglodyte
      >I don't get it bros she looked pretty hot last night wot happen?

      U're right. The panty is different. It's cajoling, so the ass looks more round. The section of the photo, the light (it's warmer on the right) and her bodyposition is different too.

      It's like the booty-pushup-Leggings in gyms. ''Uh man, she got such a nice booty''... yeah, man, if u weare those asscrackeating leggings too, u would have the same round ass. That's not magic, that's called ''cajoling clothes''.

    • 4 weeks ago
      Anonymous

      Most people aren't as familiar with the concept of frauding with light, angles, or posing as the average ISTfag

  10. 4 weeks ago
    Anonymous

    Left was perfect IMHO. I like when butts are nice and plump but small enough where you can grab a whole cheek with a handful.

    Left looks like the girl next door cutie and Right looks like every other Instagram whore.

  11. 4 weeks ago
    Anonymous

    id take either one.

  12. 4 weeks ago
    Anonymous

    Sooo she pulled her panties up??

    Threadly reminder that weighted hip thrusts are the ONLY movement that activate your glutes more than 35%
    The one that's 35% is a one rep max squat

    • 4 weeks ago
      Anonymous

      I only do squats and deadlifts for lower body and my ass doubled in size since I started. I'd rather not do anything extra since this thing is already ridiculous as it is.

      • 4 weeks ago
        Anonymous

        That's all the cum injections

  13. 4 weeks ago
    Anonymous

    built for MY big cock

  14. 4 weeks ago
    Anonymous

    She should spend more time fixing her skin

    • 4 weeks ago
      Anonymous

      post your skin idiot. her skin is completely fine

      • 4 weeks ago
        Anonymous

        no it isnt and how is his skin relevant

  15. 4 weeks ago
    Anonymous

    who the fuck is this

    • 4 weeks ago
      Anonymous

      random dime a dozen thot number 67546024

      • 4 weeks ago
        Anonymous

        Lol moron the expression is diamond dozen

        • 4 weeks ago
          Anonymous

          gay, return from whence you came

        • 4 weeks ago
          Anonymous

          Explain what that fucking phrase would mean please

        • 4 weeks ago
          Anonymous

          Doggy dog world, sweetie.

        • 4 weeks ago
          Anonymous

          I hole-hardedly agree, but allow me to play doubles advocate here for a moment. For all intensive purposes I think you are wrong. In an age where false morals are a diamond dozen, true virtues are a blessing in the skies. We often put our false morality on a petal stool like a bunch of pre-Madonnas, but you all seem to be taking something very valuable for granite. So I ask of you to mustard up all the strength you can because it is a doggy dog world out there. Although there is some merit to what you are saying it seems like you have a huge ship on your shoulder. In your argument you seem to throw everything in but the kids Nsync, and even though you are having a feel day with this I am here to bring you back into reality. I have a sick sense when it comes to these types of things. It is almost spooky, because I cannot turn a blonde eye to these glaring flaws in your rhetoric. I have zero taller ants when it comes to people spouting out hate in the name of moral righteousness. You just need to remember what comes around is all around, and when supply and command fails you will be the first to go. Make my words, when you get down to brass stacks it doesn't take rocket appliances to get two birds stoned at once. It's clear who makes the pants in this relationship, and sometimes you just have to swallow your prize and accept the facts. You might have to come to this conclusion through denial and error but I swear on my mother's mating name that when you put the petal to the medal you will pass with flying carpets like it’s a peach of cake.

  16. 4 weeks ago
    Anonymous

    Mainly the underwear

  17. 4 weeks ago
    Anonymous

    It was way better before. Love it when the waist is small and the ass is actually fat, not muscular.

  18. 4 weeks ago
    Anonymous

    Can I get a sauce because she looks exactly like my step sister and I need to beat off to her

    • 4 weeks ago
      Anonymous

      hot

  19. 4 weeks ago
    Anonymous

    name

  20. 4 weeks ago
    Anonymous

    barely any difference
    - left stands normally, right has a leg slightly up
    - left more covering panties, right more revealing
    - left covers her barely existing bend of her body (which makes her ass look smaller) while right bends more thus making her ass 'pop out' more, but she pretends we cant see the difference

    youre a moron
    a thread died for this
    shame you didnt alongside it

    • 4 weeks ago
      Anonymous

      everything you said was true but right has much more defined spinal erectors, and also a legitimate difference in mass even with what you said

      • 4 weeks ago
        Anonymous

        brother, she just gained few pounds of weight
        and changed clothes & pose
        thats all

  21. 4 weeks ago
    Anonymous

    Squats don't grow ass
    Squats don't grow ass
    Squats don't grow ass

    • 4 weeks ago
      Anonymous

      Any movement that includes a hip hinge will activate the glutes. Squats will to a degree grow your ass, but nowhere near like a hip thrust will.

  22. 4 weeks ago
    Anonymous

    both pics are excellent

  23. 4 weeks ago
    Anonymous

    that is marginal physical improvement with better lighting and angles. how do you people still fall for this fucking garbage?

  24. 4 weeks ago
    Anonymous

    nice

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