>start doing kegels 6 months ago because IST said it will cure my PE
>have sex
>still only last 10 seconds
Am I supposed to actually do something when having sex, like do kegels inside of her to stop cum?
Also sexual health thread I guess
>start doing kegels 6 months ago because?
PE?
Professional Engineering license. It’s is commonplace in our business.
You need to learn how to manage your breath.
https://www.lybrate.com/topic/all-about-sexual-performance-anxiety/fa7378046a141be785c14425e333810c
https://www.lybrate.com/topic/taoist-s-natural-ejaculation-control-technique-how-it-can-help/776c1b023cf35b27a680281ec2663a9e
Weird
stopped kegels because the of same reason
didn't do much except i stay constantly rock hard during foreplay (which is actually kinda counterproductive as it makes me cum even faster)
I usually last like 30sec without a condom
with condom its more like 2-3 min, not terrible not great
still haven't found a solution to last like 4-5 min., at least sometimes
though i now like the long foreplay
>still haven't found a solution to last like 4-5 mi
I find the easiest way to last is if the woman is on top especially if you are propelling her with your arms and not thrusting your hips. Cowgirl and reverse work well but you can do it with doggy too by pushing and pulling her hips and not thrusting as much
I think the girls like it too because you're throwing them arpund and controlling their movement
if you coom fast when thrusting you are most likely involuntarily squeezing and releasing your PC muscles with every thrust. when you learn to relax those muscles you gain alot of control on how long you last.
I've been trying to learn to control them better doing reverse kegels and diaphragm control exercises (for singing). I've only had 1 chance recently to try and put that practice to use
Hey, man, I edited your image to give more accurate information. Hope it helps.
thanks bro
holy shit i never knew what the fuck kegel exercises for men were a real thing, i though it was just that thing women do to tighten her pussies around a dildo to not piss themselves. i just looked it up and i tried, this feels weird as hell, i suppose my pelvic floor is weak as shit. ill try it for a few weeks
on the knees variation seems like a good way to invite demons into your asshole
You're supposed to do a reverse kegel when you want to prevent orgasm, and a kegel when you want a strong orgasm.
Wtf is a reverse kegel. Is that like opening your urethra as if you were peeing before you orgasm?
yes, just piss inside her, she will appreciate it
How do I stay hard while doing benis in bagina. It just feels like nothing is making my penis feel stimulated.
>5cm girth
>never watch porn
>masturbate once every couple of weeks at most, extremely careful not to grip hard
>using rubber
>doing it with my gf who I am used to sexually and she has a 10/10 body
>can reliably cum from receiving blowjobs and handjobs from gf
Hold on I just looked it up I didn't know girth was circumference I thought it was diameter. In that case my penis girth is 15cm
>using rubber
theres your problem, condoms remove almost all sensation. and since its your gf why even use condoms?
Condoms also serve the purpose of preventing unintentional pregnancies other than STD transmission. Although there is a differences between using a condom and not using one, the sensation is by no means completely removed, even with supposedly thicker condoms. To me, it sounds like a cutfag problem or the problem of someone who has destroyed their dick due to frequent violent masturbation, and has very low sensation in general.
im uncut but yes, maybe im a bit desensitised making condoms very shit when it comes to feeling anything.
>Condoms also serve the purpose of preventing unintentional pregnancies
yeah, no shit. im just pointing out that it does reduce how much you feel
I'm uncut and I specified that I masturbate infrequently and never violently or to external stimulus. I can reliably cum from receiving blowjobs and handjobs from my gf but vaginal sex does nothing for me.
Unironically wtf is a kegel?
Relaxing the pelvic floor muscle helps me not cum. Then, when I can't hold it anymore, I flex it for a hard orgasm.
Running somehow made it easier to stay hard after cuming. Just keep fucking bro
cardio gains always mean, rock solid and more frequent erections. when i smoked tobacco and was fully sedentary i couldnt keep it up