>starting lifting at 34

>starting lifting at 34
It’s over

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  1. 8 months ago
    Anonymous

    Nonsense. Train hard. Smash gilfs someday. Or at least die with a body you can respect.

    • 8 months ago
      Anonymous

      If not fat you can smash gilfs right now thoughbeit

    • 8 months ago
      Anonymous

      If you have the right body and face at 40, then there is no reason to even touch gilfs. You can probably get 18-22 year old women. Gilfs are only if you're ugly.

  2. 8 months ago
    Anonymous

    it's never too late unless you're a b***h

    I convinced my father to start lifting at 50+
    he's been going for 3-4 years at this point, lost 30kg and has been progressing on most lifts
    we just had a workout together

  3. 8 months ago
    Anonymous

    Nah, it's just beginning.

  4. 8 months ago
    Anonymous

    >just starting
    >it's over
    What are you, ESL?
    IT BEGINS

  5. 8 months ago
    Anonymous

    Don’t listen to bluepilled tards coping, anon
    Sick and tired of pretending life isn't complete fricking dogshit at 30 if you haven't made it. There's no turning it around at 30, it's done. No you don't age like fine wine, literally everything in your body is going to shit. Wrinkles add character? like frick they do.

    There's teenagers getting pregnant and you have to watch "charisma on command" youtube videos like people can't immediately see through that bullshit. Other 30yr olds are taking their kids to school and you can't even muster up the courage to talk to a woman. And it doesn't change either. You have to be born with that ability. You just can't be social awkward past the age of 25. Its a red flag.

    Frick the gym too. Any muscle you think you will gain could have been made in 1/3rd of the time in your teens. That's when it really mattered. Yeah having a good body at 30 is great but having it at 18yrs old is better.

    Friends, if you still have them, wont be around that much. If they have kids, you are just a 3rd wheel and a burden.

    "Just travel bro"
    Frick that shit. what? spend thousands to go to a place where no one wants you just so you can get overcharged at a tourist trap? Frick off c**t. Think the locals give a shit about the millionth frickin tourist taking up space?

    Just sick of the lies.
    53564

    • 8 months ago
      Anonymous

      and let me guess you're 24?

      • 8 months ago
        Anonymous

        29

        • 8 months ago
          Anonymous

          29 is when I started getting laid. I got a girlfriend but it didn't work out, then at 30 I got another girlfriend, and now I'm 33 and engaged to a different girl. so yeah you're just a gay demotivating Black person who is self sabotaging.

          • 8 months ago
            Anonymous

            Keep coping homosexual, no self improvement for being a 5”5 ricecel
            Sick of you LARPing improoooovers. Frick off

            • 8 months ago
              Anonymous

              Sad little man, you are broken.

        • 8 months ago
          Anonymous

          29 is when I started getting laid. I got a girlfriend but it didn't work out, then at 30 I got another girlfriend, and now I'm 33 and engaged to a different girl. so yeah you're just a gay demotivating Black person who is self sabotaging.

          I'll add to that: I lost my virginity at 29 and met the woman whom I'm now married to and have two kids with. You will have to compromise, but that's the price you pay for staying in and playing Dota all day. Fix it, live it and teach your future son to not make the same mistakes.

        • 8 months ago
          Anonymous

          i also started getting laid around your age,
          my record is 6 different women on a single week
          and i'm just a manlet brown skin

          you are just a homosexual

          • 8 months ago
            Anonymous

            Sad little man, you are broken.

            You are both probably white and above 5’8
            You’d kys living as me for a week
            >be epileptic Manlet half chink with acne and autism
            Just improooooce bro
            Smd

            • 8 months ago
              Anonymous

              If getting jacked won't help you, get rich. Maybe it won't fix your problems but I think you'll care about them a lot less while fricking 11/10 escorts in your penthouse.

              • 8 months ago
                Anonymous

                hello mcdonalds worker

            • 8 months ago
              Anonymous

              im also 5'5", 28m incel but not a ricecel (im a spic)
              the replies literally do not get it
              i felt bad all your replies are people dismissing your experience like you're making shit up

        • 8 months ago
          Anonymous

          I am 29 years old and I never even kissed a girl

      • 8 months ago
        Anonymous

        This is the shit lazy fricks will tell themselves to convince themselves to not even try.

        its a pasta

    • 8 months ago
      Anonymous

      This is the shit lazy fricks will tell themselves to convince themselves to not even try.

    • 8 months ago
      Anonymous

      let go of it all, your ego, your convictions, everything
      get back to the start, press the reset button you can do it I believe it

    • 8 months ago
      Anonymous

      You're right anon it's done, just pack it in and stew in your miserable depression for 45+ years because literally every other human on earth has everything figured out by 30. How about you compare a 30 or even 40 year old body to a 75 year old one and tell me it's over. Your loser defeatist attitude is why you are where you are, not your age.

      t. 35

    • 8 months ago
      Anonymous

      You just have bad genetics.

    • 8 months ago
      Anonymous

      I'm 37 and I've been a complete frickup antisocial NEET my entire life up until a few years ago. I didn't even have a drivers license until I turned 36 and I still lived with my parents. I started working, started TRT, started training BJJ, and now I own two vehicles, I'm a second year apprentice carpenter, and I have my own place with no debt.

      I have friends now and I train with them every day. I'm becoming a monster on the mat and in the gym because I work hard. I stopped playing video games and watching TV and I spend most of my free time reading books. I'm still hopeless when it comes to women but that's the next hill to climb.

      You can make it if you would just stop being a dumbass.

      • 8 months ago
        Anonymous

        Sorry but the example you gave is not "making it". Far from it.
        I'm glad you are doing better though

    • 8 months ago
      Anonymous

      [...]

      till you get tired of the self-defeatism

    • 8 months ago
      Anonymous

      Mate, I say this with love: KYS. Even as a troll this is some sad shit

    • 8 months ago
      Anonymous

      Is that how you justify being a lazy piece of shit ?
      Don't waste time on blackpills, keep doing new stuff until something sticks. Plenty of people making it way after 30. Nobody said it doesn't get harder with time, but it doesn't change that it is your duty as a human being to try your hardest to achieve whatever goal you have.
      WAGMI

  6. 8 months ago
    Anonymous

    Don't let this site get in your head dude, just lift

  7. 8 months ago
    Anonymous

    I started at 34. Just turned 37. I don't think I'll ever get rid of my lovehandles but I feel so fricking much better since I started.

  8. 8 months ago
    Anonymous

    > it's over
    we so back bros

  9. 8 months ago
    Anonymous

    With that attitude, sure.

  10. 8 months ago
    Anonymous

    I started at 38 and my back is too fricked to do squats and deadlifts.

  11. 8 months ago
    Anonymous

    Lifting only makes you look better

  12. 8 months ago
    Anonymous

    listen to me you dumb fricking Black person, barring a major accident or some other frickery you will probably be around till you are 80 at least

    MAY AS WELL make sure your body is as strong and capable as possible until the day you fricking die

    the myth that somehow your life ends in your 30's is fricking insane, motherfricker you've got another 40+ years TO GO.

  13. 8 months ago
    Anonymous

    >see slight variations of this thread every day
    >got back in shape and got a girl pregnant at 39 yrs old
    Get on my level you pussies

    • 8 months ago
      Anonymous

      you are the hope I needed

  14. 8 months ago
    Anonymous

    >It’s over
    only if you think it is

  15. 8 months ago
    Anonymous

    I just started working out at 35. Even if you can't improve yourself as much as 25, you can still improve.

  16. 8 months ago
    Anonymous

    Just get on test. At 34 your T levels are only going to go down.

    • 8 months ago
      Anonymous

      I experienced the opposite once I got quite lean and began sleeping like a human being. There is simply too much multilevel marketing involved in these studies about prostitute moans and age and guys really typically don't need to hop on test or anything after 25 or 40 for that matter unless something is bad fricked up. In this era they usually just need to lose body fat and sleep better, basic stuff.

      Also everyone should be more aware of endocrine disruptors in everyday shit people use, these things should be illegal and they are in many places with food and environmental protections like the EU. In women it's much worse as the link between endocrine disruptors and cancer has been proven.

      Also yes I am a man in my 40's posting cartoon frogs.

      • 8 months ago
        Anonymous

        I have hypothyroidism which fricks with your metabolism and T. Once I kicked my ass in the gym for 6 months and burned off the majority of my fat and got lean, my thyroid levels stabilized and now I have abs. Apparently, being shredded with hypothyroidism is rare. So take it from me, bros. Just put in the work and you'll come out smelling like a rose.
        I suggest everyone get their blood checked every 6 months for testosterone, estrogen and cortisol levels. The latter is very important

      • 8 months ago
        Anonymous

        >Also yes I am a man in my 40's posting cartoon frogs.
        Based

  17. 8 months ago
    Anonymous

    36 here. Stop being a homosexual and lift.

    t. trainer

  18. 8 months ago
    Anonymous

    From a lifetime of chronic spine pain and limited mobility, slowly getting free from it at 35 is the start of my life.

  19. 8 months ago
    Anonymous

    Yes you should have started at 7 years old on a sunday at 4pm mountain time north of the equator. NGMI

  20. 8 months ago
    Anonymous

    >Started 2.5 months ago 21 years old

  21. 8 months ago
    Anonymous

    hnnnnggg aaaaaaaah *cooms*

    • 8 months ago
      Anonymous

      I wish to impregnante her

      ???

  22. 8 months ago
    Anonymous

    >started at 32
    >still 32
    Just shut the frick up and lift weights. It’s not that hard.

  23. 8 months ago
    Anonymous

    bullshit
    as long as you train regularly and keep your died you will look fit
    this is me in different ages, and mind you - i only keep diet and regular training starting with March and ending with August
    the rest of the year i enjoy pizza and work at home, sitting before PC 10 hours a day

    • 8 months ago
      Anonymous

      forgot to add the pic
      in short - fricking workout, pussy

      • 8 months ago
        Anonymous

        You started in your 20's, OP was specific about the age.

        • 8 months ago
          Anonymous

          homosexual demoralizer, what about:

          https://i.imgur.com/sNLqBzU.jpg

          >started at 32
          >still 32
          Just shut the frick up and lift weights. It’s not that hard.

          This seems to have been not even one whole year.

  24. 8 months ago
    Anonymous

    >All the hope cope in this thread
    Leave the gym gramps. If you started after 30 there is no reason to start now. Your bones are paper and your tendons may as well be sticky hands from years of inactivity. You are just taking up space and making it harder for people who gave a shit from the start. You only got interested in the gym cause you think it will get you some 18-25 yr old pussy or something. We have been going to the gym because we enjoy it beyond giving a shit about women.

    You are going to quit in a month cause you won’t make gains or get injured. So don’t even bother ruining it for everyone else. Start dealing weed or coke. Cause pussy is all you are after and that will get you pussy faster.

  25. 8 months ago
    Anonymous

    frick you I started 10 years later than you. just fricking lift

    • 8 months ago
      Anonymous

      Post before and after pics. Show us what you have achieved.

  26. 8 months ago
    Anonymous

    I wish to impregnante her

  27. 8 months ago
    Anonymous

    I'm 33 and I fricked a 24 year old blonde last night. That pussy was so tight and good and the ass was fantastic.

    • 8 months ago
      Anonymous

      I'm getting the pussy again tomorrow. She asked me to come over. I'll take a picture of her ass

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