>stop drinking milk
>body fat melts off me day by day
Huh
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>stop drinking milk. >body fat melts off me day by day
>stop drinking milk
>body fat melts off me day by day
Huh
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I dunno man the opposite happened to me
2L a day and I lost weight
This is the same logic as fatties. Oh no see its because I don't eat thats why I'm fat
>eat fewer calories
>lose weight
wow OP you really figured it out
I'm convinced americans are baiting with the whole "we drink milk as adults" thing, it has to be a way to troll euros
Am a euro and we also drink milk, I don’t think it’s bait asiabro
Eastern Europe drinks that wierd spoiled milk shit middle east and Africa drink Kafir everyone drinks milk your just a homosexual
I don't 'drink' milk. I cook it with oats and such
I drink milk every day
I used to drink a lot of milk with my tea, oats, stuff like that.
I only stopped accidentally and later learned I was allergic (not lactose intolerant) to milk, after I stopped drinking it my skin inflammation went away. Really miss curd cheese, I swear half of my protein intake was from milk products, I'm still struggling to find a decent replacement.
And before your comments about my ethnicity, I'm as white as they get - pale skin, blond hair, burn in the sun like a motherfricker immediately.
>albino Black person
Milk is great, genuinely feel bad for lactose intolerant people.
I drink the leftover milk from my bowl of cereal every day and have since I was a little boy 🙂
What are you talking about, wherever I've been in Europe adults knew they at least had to drink some milk here and there.
certified subhuman
Should only be doing GOMAD if you're a skelly.
If you're a hambeast it should be GOWAD.
Being able to consume lactose products is literally the ultimate filter
>consume less calories
>lose weight
hmm I wonder why that is
>Le 'calories in Vs calories out' drones
You do realise there are other nutrients that contribute to weight gain.
Like literally fat.
Fat doesn't make you fat, moron.
Next your say that it's not animal fats that clog your arteries
kys ketoschizo, your meme diet doesn't work
>reeeeeeeeee
>eat only 300 calories of fat a day
>somehow become fat
Come on now.
you're the stupidest fricker on this board, and that is saying something
moron
next you're going to say your genetics turns 500kcal of food into 2lbs of fat and it's not your fault you're a sack of shit, lardass.
>doesn't realise the saturated fat myth has been debunked for a long time now
Was it bait?
Perfect fricking bait, it will trigger basically everyone.
>i was only pretending to be moronic
what a fricking moron
You need fat to make testosterone
excellent bait 8/10
>tfw you forgot to take PrEP after cumming nuts deep in the gym twink
Cereal is just carbs. We should be eating eggs and milk for breakfast
>tfw love eggs but they are like poison to me
Well atleast I can drink milk and eat cheese to my hearts content
I love milk, I've been drinking 1L of milk a day since I was 7 years old and I was always a skelly.
So I say bullshit