>Dietary methionine restriction also reduces adiposity but does so through a paradoxical increase in both energy intake and expenditure. The increase in energy expenditure fully compensates for increased energy intake and effectively limits fat deposition. Perhaps more importantly, the diet increases metabolic flexibility and overall insulin sensitivity and improves lipid metabolism while decreasing systemic inflammation. In this chapter, we describe recent advances in our understanding of the mechanisms and effects of dietary methionine restriction and discuss the remaining obstacles to implementing methionine restriction as a treatment for metabolic disease.
There's a reason why vegans live long and meat eaters like zyzz and rich piana die young, it's the protein restricted diet.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049285/
 Shopping Cart Returner Shirt $21.68 |
 DMT Has Friends For Me Shirt $21.68 |
Shopping Cart Returner Shirt $21.68 |
No one can be this stupid and yet write full sentences, right?
the danger of high protein is that they are large molecules which are strenuous on the kidney. protein isn't what clogs your arteries
OP is too homosexual to function
Not OP and not vegan but the danger of high protein is that aminoacids like leucine and methionine trigger fat gain and contribute to tumor growth meanwhile protein reqs for bodybuilders are massively overblown because
a) weider needed to sell supplements and convince goyim that to be big you need shakes, not roids or squats
b) literally every study that shows high protein being beneficial for bodybuilders has them undereating glucose. Bcaas actually work as simple fuel for highly energetically demanding rebuilding of muscle tissue immediately post workout, but body is happy to use glucose for that.
mtor is a meme btw all that matters is maximizing presence of free creatine and testosterone. Testosterone makes the nucleus create mrna to build muscle, free creatine helps replenish nucleus energy to spam more mrna.
Basically all "high protein good for bodybuilding!" shit is, people undereat glucose in the form of starch and overeat protein that is then used mostly in place of glucose. Glucose in the form of starches from whole foods is massively helpful besides, pure oatmeal diet for example massively helps blood sugar/insulin sensitivity, meanwhile whey or less obviously casein spike insulin and can contribute to beetus, bodyfat, etc.
Oh yeah and test levels only matter around the workout, for a bunch of reasons test attaches best to muscle cells that contracted a bunch. Rest of the time it just floats around and gets converted to dht and makes you bald and shit.
I'm vegan, it's for sure the healthiest diet there is.
But there's no way vegetarian arteries are that much worse.
>I'm vegan, it's for sure the healthiest diet there is.
XD
Most vegetarians eat nothing but dairy and eggs, like the stupid fatties they are.
>ACK
The suffering of animals fuels my dark powers
I can force choke you, man
Another Moxyte thread, exactly what this board needed.
Forgot to mention I'm gay btw, I fantasize about fricking my own mom (he's trans) and my redditor boyfriend that I stalk. His name is moxyte </3
Guzzling semen is keto friendly!
what a fricking moron, may allah smite all ledditors
Kek
Its insane how serious these tards take their ‘mission’ to be against anything they dont like even though its a meaningless imageboard with a tiny userbase and theyve accomplished nothing
>all criticism of veganism is keto
You'd know this is fallacious if you had a properly functioning brain. Too bad you're just lashing out irrationally due to a cholesterol and B12 deficiency.
Was visiting my mate at medical school and one of the freshers had got to uni and nearly immediately been indoctrinated into being a vegan
Went super hard diet change straight away and was in the hospital for mal nutrition before the first term was out
>avoid sweets
>avoid highly processed carbs
>avoid shitty fats
do this for a year and then you can talk about whatever the frick all this shit is.
what is the ornish diet
I wish I still had the clip of a vegan screaming one of his teeth out while ranting about animal abuse
Anon... arteries in your image aren't real...
Don't tell me what to do.
You're not my dad.
I hate my dad.
Frick you.
Hot are you supposed to get b12 as a vegan
Keto will actually disolve blood clots in a caloric deficit the same way fasting does. When your body is producing enzymes that break down fatty tissue it turns out your body can get rid of lipids in the blood stream really easily.
Source? heh
The reason they died young is a laboratory of chemicals was being injected and ingested daily. You will go blind by 50 and have joints and muscles as stiff as a board on vegan.
I will keep eating meat, you circumsized spastic.
In fact best bodybuilding food is split pea puree soup with croutons or someshit. Meat broth for taste. Pureed split peas are easily digested, their aminos are relatively balanced, bread balances them out further and adds a ton of glutamine that speeds up recovery. All this while being full of starch and slowly digested so you don't get insulin spikes like from whey or glucose. This + small amounts of liver before bed and egg in the morning is all you need food macros wise.
t.
No meme arrow therefore you look like that and say that
I think ill eat more protein.
Tl;dr
*chugs 60g protein shake*
Post foreskin
Great another vegan thread. Ban this samegay please
I won't eat your bugs Tyson merchant
there's this cool process where you can feed bugs to chickens and make meat
apparently they're trying to cut out the middle-chicken and have you eat the bugs, goy.
I'm sure OP is just a moron, but the israelites really do shill this "eat less meat and more soi" crap just to make you low T and more docile.