accordin with this study https://pubmed.ncbi.nlm.nih.gov/12506329/ onday seven of sexual abstinence there is an increase in testosterome by 45% and then goes down.
My doubt is: anyone of you had a testosterone blood work on day seven of sexual abstinence?
or anyone want to try a blood work on day 1 andother on day 7 to find out if this is true?
i had two blood works of testosterone and in both i had 70 pg/ml free testosterone, the next blood work will be on day 7 of sexual abstinence and i will find out if this is true
So your test is up ~50% for ~14% of the time? Why would that matter?
i want to do it every week for a little boost in energy and focus
keyed
and then it drops back to baseline.
there is no benefit to abstinence.
stop watching porn it rots your brain.
ok, thanks for the advice
The final measured point has a higher test level than the start of the first day, on par with the 5th/6th day. We need longer studies but what if it stays above what the original base line was?
So you can fap or frick on the 6-7th day, and cycle your own test levels to line up with your big lifts PR sessions?
Sounds cool, I've invertedly done this before and it worked.
thats is my plan
>cycle your own test levels to line up with your big lifts PR sessions
What do you expect this to accomplish?
45% more testosterone when i lift a PR
And the benefit of that?
more energy and strenght
Are you both braindead?
Your opinion is meaningless foul blob, go back to touching yourself in a basement. Begone!
Thats not how it works you moronic monkey. Testosterone is not s strength potion. There are plenty of men with high testosterone that are weak as frick, and vice versa.
I thought you were going to say something less obvious
It's very unlikely that higher test within normal physiological range would have any effect on strength or recovery. I doubt even superphysiological test increases strength acutely, i.e. before new muscle is grown, but having never roided I can't be sure.
more strenght to facilitate progressive overload
the will to ooga booga
What's the test boost for not having sex for 13 years?
If you do no fap for six weeks you get a permanent increase unless you relapse.
Thats moronic, just pin and keep having sex
>no baby I can’t have sex I’m abstaining for a negligible testosterone increase
Lmao just pin ffs if you’re trying this hard