Supplements

What placebo poison are you taken right now?

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  1. 9 months ago
    Anonymous

    >zinc
    >magnesium
    >iodine
    >spirulina
    >wheatgrass
    >methylene blue
    >baby aspirin
    >ashwagandha
    >melatonin
    >vitamin D
    >NAC
    >noopept
    most of these are pretty cheap and I do feel better for them, so I'll stick with it. Healthy diet is more important ofc.

    • 9 months ago
      Anonymous

      I like your list but isn't that too much to take daily. And what effects does have
      > baby aspirin
      > NAC
      > noopept
      > methylene blue
      And why don't yout ake fish oils?

      https://i.imgur.com/mqqNCIB.jpg

      just this

      Is there an equivalent to have the hardest erections possible. I want my full potential every time I"m hard.

      • 9 months ago
        Anonymous

        >citruline
        >japanese mint oil on the taint

      • 9 months ago
        Anonymous

        The aspirin is a cheap, well-studied cardioprotective. Noopept is one of the better traditional nootropics, and my memory is a little sharper on it. NAC is a very good antioxidant; I don't take it daily but it's especially nice if you're about to drink or otherwise assault your body. Methylene blue does all sorts of things, including mitochondrial enhancement, immune-boosting and MAO inhibition, and a lifetime supply is like $20.
        >And why don't yout ake fish oils?
        I eat half a tin of sardines every morning. Gonna go do that now in fact.

        >ashwagandha
        What does this do?

        >What does this do?
        Noticeably reduces stress. Some find it improves athletic performance too.

        I take

        Biotin
        Niacinamide
        Resveratrol
        Bio sil
        Multivitamin
        Vitamin c
        Iron
        Omega 3
        Turmeric

        Wondering if this is too much

        Why iron? Are you a woman?

        https://i.imgur.com/dNgZJt1.jpg

        [...]
        [...]
        How the frick do you even manage to swallow all these pills daily in the morning?

        Several I can take sublingually or just add to water (iodine and MB I take via dropper), and the pills are spread out. Some are had with brekkie, others supper, others before bed. I know people who take way more pills than I do, you get used to it.

        • 9 months ago
          Anonymous

          >Methylene blue
          This is for human consumption?
          >aspirin
          Why? There are numerous studies claiming unless you're at risk for CAD, you don't need it it and even then plavix offer better effect.

          • 9 months ago
            Anonymous

            >Methylene blue for human consumption
            Usually, no.
            But there's a condition that can be treated with it.
            https://en.wikipedia.org/wiki/Methemoglobinemia

        • 9 months ago
          Anonymous

          >Noticeably reduces stress. Some find it improves athletic performance too.
          Why didn't I hear about it before?
          Sound like big pharma placebo.

        • 9 months ago
          Anonymous

          >noopept
          thjinking of ordering a bulk of this, not my first nootropic or stimulant, modafinil and ritalin are my safe options but i'm nor sure about noopept dosage, is it like ssri's that i should take daily for about two weeks to feel something or is it more like ritalin that i only take when needed and will get me a high for the duration fo the day?

    • 9 months ago
      Anonymous

      >ashwagandha
      What does this do?

      • 9 months ago
        Anonymous

        Delete your emotions

    • 9 months ago
      Anonymous

      I take

      Biotin
      Niacinamide
      Resveratrol
      Bio sil
      Multivitamin
      Vitamin c
      Iron
      Omega 3
      Turmeric

      Wondering if this is too much

      • 9 months ago
        Anonymous

        >biotin
        unless you want a high dose, just get a good b complex.
        >omega 3
        Unironically just eat olive, canola, or sunflower seed oil.
        >multi vitamin
        don't bother. You're better off with a pure multi mineral in glycinate form

        • 9 months ago
          Anonymous

          Olive oil is primarily mono unsaturated (the reason it’s healthy) and omega 6. Not omega 3.

  2. 9 months ago
    Anonymous

    Zinc
    Maca Root
    Ginseng
    Creatine
    Pre-Workout

  3. 9 months ago
    Anonymous

    >2000 units of nattokiinase in the morning
    >2 pills of jarrow 'bone up' in the afternoon
    >2 pills of hyaluronic acid in the afternoon

    i used to take a lot more different things but basically bone up has a lot of stuff like calcium, magnesium, boron, vit k, vitamin d, etc so its bascially a mineral multivitamin

  4. 9 months ago
    Anonymous

    just this

    • 9 months ago
      Anonymous

      Does it work?

      • 9 months ago
        Anonymous

        https://i.imgur.com/mqqNCIB.jpg

        just this

        It's mostly bullshit. Especially the "arginine" part. I never experienced any of those effects from taking it, and everything I've ever read on L-arginine suggests it's a worse supplement than citrulline malate in every single way. Also L-arginine tastes like powdered rotten fish in a garbage bag.

        I tried the other guide which didn't include pygeum, so I have nothing to say on that front.

        • 9 months ago
          Anonymous

          what have you tried for your peepee's solidity. I need diamong boners. The same ones I got in the morning cause I know for a fact that my dick is way bigger with my morning wood that the others.

          • 9 months ago
            Anonymous

            Eh...dude I have never tried anything to get a bigger dick. my dick's just fine. I have experimented with a few of these cum concoctions because my ejaculation volume has always been pretty modest (unless I don't fap for a couple of weeks). Also, NoFap will make it easier to get boners, that's for sure. Back in the days when I was going several months without fapping I would sometimes get a boner for innocuous things.

            • 9 months ago
              Anonymous

              Who said anything about the size. I just want it at its full potential. Wich indeed increases the size but moderatly.

  5. 9 months ago
    Anonymous

    >zinc
    >boron
    >magnesium
    >selenium
    >sunflower lecithin
    >maca
    >tribulis terrestris
    >omega 3
    >creatine
    >l-arginin
    >bcaa
    >pumpkin seed extract
    >stinging nettle seeds
    and
    >pygeum
    but im out of pygeum right now

    • 9 months ago
      Anonymous

      >zinc
      >magnesium
      >iodine
      >spirulina
      >wheatgrass
      >methylene blue
      >baby aspirin
      >ashwagandha
      >melatonin
      >vitamin D
      >NAC
      >noopept
      most of these are pretty cheap and I do feel better for them, so I'll stick with it. Healthy diet is more important ofc.

      I take

      Biotin
      Niacinamide
      Resveratrol
      Bio sil
      Multivitamin
      Vitamin c
      Iron
      Omega 3
      Turmeric

      Wondering if this is too much

      How the frick do you even manage to swallow all these pills daily in the morning?

      • 9 months ago
        Anonymous

        >have pic related
        just open it up, pour into your palm and gulp it with water. I eat them after lunch though

        • 9 months ago
          Anonymous

          Link please. Imma buy one of these

          • 9 months ago
            Anonymous

            Idk just buy one on amazon. "pill organizer" or something

        • 9 months ago
          Anonymous

          I like my aluminium cans more for this purpose. 30ml, i just leave the magnesium and zinc in the can for before sleep, pop everything else with dinner. Love it.

          https://i.imgur.com/YPIxvRV.png

          What placebo poison are you taken right now?

          Using creatine i bougjt for a couple dollors but been seeing lots of posts here on hair loss, maybe i should quit before something happens

        • 9 months ago
          Anonymous

          Forgot to mention that I have the "three in one day" so they are a little bit bigger.
          All of my supplements fit into one box of one day so I preorganize them and have 3x7 days that I don't have to think about opening up 10+ bottles of supplements

    • 9 months ago
      Anonymous

      I take

      Biotin
      Niacinamide
      Resveratrol
      Bio sil
      Multivitamin
      Vitamin c
      Iron
      Omega 3
      Turmeric

      Wondering if this is too much

      >zinc
      >magnesium
      >iodine
      >spirulina
      >wheatgrass
      >methylene blue
      >baby aspirin
      >ashwagandha
      >melatonin
      >vitamin D
      >NAC
      >noopept
      most of these are pretty cheap and I do feel better for them, so I'll stick with it. Healthy diet is more important ofc.

      A lot of these are already in a multivitamin. Wouldn't taking multivitamins have the same effect without having to swallow so many pills?

  6. 9 months ago
    Anonymous

    Creatine and multivitamin (mostly for the vit D and omega 3). All you need.

  7. 9 months ago
    Anonymous

    Selenium smells like death. I threw it away as the stench bombed my bathroom.

  8. 9 months ago
    Anonymous

    >suddenly got dry, flaky, cracked, discoloured skin all over my arms
    >try a bunch of vitamins
    >does nothing
    >try vitamin C (1000mg a day) + iron
    >skin back to smooth and supple
    Guess vitamin C and iron is just going into my forever stack

  9. 9 months ago
    Anonymous

    Glucomannan to help with appetite
    L-Citrulline because I took it on my cum stack and it makes me feel good
    Nothin else

  10. 9 months ago
    Anonymous

    >athletic greens
    >vitamin D + K
    >citrulline (pre workout)
    >zinc, magnesium, vitamin b6 (for sleep)
    >glycine (for sleep)
    >pure encapsulations best rest formula (for sleep)

    These are all based on extensive experimentation. Right now I’m experimenting with AG1, even though it’s expensive, because otherwise I would be trying to take Thorne multivitamin + ashwaghanda + some other greens powered and all that would add up per month to more than AG1. So far I really really like it. I feel more balanced, I sleep better, better mood etc. Also less hungry throughout the day (and I’m on a cut).

    My sleep regimen is more refined and the product of almost a decade of experimentation. I sleep like a baby every night now.

  11. 9 months ago
    Anonymous

    L-Phenylalanine

  12. 9 months ago
    Anonymous

    l arginine vs l critulline , what should i get and why ?.

    • 9 months ago
      Anonymous

      citruline. It's more bio available. Arginine and citruline convert to each other back and forth. You want citruline for sure.

      • 9 months ago
        Anonymous

        ok thanks , now its l citrulline vs citrulline malate?
        whats the differences? why everything is confusibg

        • 9 months ago
          Anonymous

          l-citruline. Malate works but you need to increase dose by 50% or something

  13. 9 months ago
    Anonymous

    Citrulline
    Zinc
    Magnesium
    Boron
    Ashwagandha
    Horny goat weed
    Maca root
    Tongkat ali
    Vitamin D (10,000 iu)
    DHEA 100mg
    Pregnenolone 100mg

  14. 9 months ago
    Anonymous

    >Tongkat Ali
    >Cistanche
    >Pregnenolone
    my balls big

  15. 9 months ago
    Anonymous

    milk, eggs, chicken, beef etc.

  16. 9 months ago
    Anonymous

    Did anons who take creatine here experience any hairline thinning?

    • 9 months ago
      Anonymous

      Yeah, I was able to stop it with søylent therapy

    • 9 months ago
      Anonymous

      Yes,recovered most of it after stopping

  17. 9 months ago
    Anonymous

    Mushrooms

  18. 9 months ago
    Anonymous

    homies in here robbed the pharmacy

  19. 9 months ago
    Anonymous

    supplements don't go through FDA's testing for risk like regular meds, who knows wtf they actually do, I'm not taking any.

    • 9 months ago
      Anonymous

      neither did the covid vaccine, but everyone took that. you arent a science denier are you?

      • 9 months ago
        Anonymous

        I didn't take the vax either, I wore a p100 respirator everytime I went outside during covid.

  20. 9 months ago
    Anonymous

    Megdadose Vitamin C, Vitamin B complex and Boron

  21. 9 months ago
    Anonymous

    vitd + k
    magnesium
    zink
    pinch of salt
    lionsmane
    lsd
    nac
    theanine
    tyrosine
    taurine
    caffeine
    vit c
    creatine

  22. 9 months ago
    Anonymous

    Tongkat Ali, HDM, CLA, Ligain, and a frick load of vitamins. Maybe that nagging back pain I have is my kidneys.

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