>age
>height
>weight
>ohp
>bicep curl one hand
 Nothing Ever Happens Shirt $21.68 |
 |
Nothing Ever Happens Shirt $21.68 |
survey
>age
>height
>weight
>ohp
>bicep curl one hand
Nothing Ever Happens Shirt $21.68 |
|
Nothing Ever Happens Shirt $21.68 |
34
181
90
2plate, i dont feel any pump in anything above 1plate+8 reps min so im not trying to progress heavier weights
15kg minimum resistance, can go up in the 30s but i dont feel any pump above somewhere like 24kg
surprisingly significantly stronger in barbell curls but i dont like it
25
6'
208lbs
180lbs 1RP
50lbs 1RP
35
5'10"
170#
165#, strict
Dunno, probably 60#, def 55 for hammers
DATA MINING, DATA MINING
No thanks Mr. GlowBlack person man
40
6 4
264
I can curl 90s
21
1.75
73 kg
like 35 kg I think
20 kg
also based Jesus poster, Christ is King
>21
>5’7
>165lbs
>50kg/110lbs 3x5
>15kg/30lbs 3x10
It’s over
26
5'10"
180 lbs
135 lbs × 1
50lbs × 1
>19
>6'0
>220lbs
>1pl8
>35lbs
21
5'7
131
125
30
>39
>5' 10" used to be 5' 11" when younger sadly
>182 in boxers as of saturday afternoon
>6-8 reps @ 100lb, max 1pl8 for 1 or 2
>6-8 reps @ 25lb, unsure on max maybe 45lb?
i do rather controlled focused reps as well
28
5ft10
165lbs
185lbs, though recently have been doing high volume instead so haven't tested recently
45s for my sets
29
6'6"
198#
100#
40#
24
6'7
234lb
2 plates
never tried going over 100lb dumbells, but i do them for reps
27
5'8
190 for 3
I don't do bicep curls; my last bicep workout was 110 preacher curls for 4-5 reps
oh frick, I forgot my weight
210 lbs, 20% bodyfat
30
187 cm
85 kg
82 kg ohp 1 rm
idk i don't curl
>23
>6'
>135lb x 12
> 40lb x 10
>20
>5'10
>160
>about 80
>30 for reps, 40 for a 1RM
31
6ft
155
120, trying to get to plates
30
Be honest with me, will I make it?
36
193cm
110kg
70kg
32kg