>tfw finally made them taste good
feelsgoodman its now highlight of the day
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>tfw finally made them taste good
>tfw finally made them taste good
feelsgoodman its now highlight of the day
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whats your recipe
fine oats
choco whey
water, milk, yogurt 3:2:1
walnuts
deactivated almonds
banana
cinnamon
It's overnight and with other tasty stuff or they literally aren't fit for human consumption.
>deactivated
ngmi
i thought it was full of chia seeds
How can I deactivate my almonds anon?
Radioactivity
I just add whey and oats to cold water and chug it.
I bet you also add sugar and cream to your coffee OP.
t. dogshit oatmeal eaters
OP is a homosexual.
My 1000kcal overnight oats:
100g oats or 4 scoops
bunch of cinnamon and bit of salt and creatine
1 scoop whey
big spoon of peanut butter
100g quark or high protein yoghurt
300ml milk
50-100g of frozen fruit, cherries or blueberries are great
thanks. i wish they sold quark in america
why even eat that worthless horsefeed? just eat the ingredients which make your oats taste good
Have you seen horses? Those frickers are always ripped. You have to horsemaxx if you want to get white women these days.
I keep my recipe simple:
fill small cup with oats
blend scoop of whey with milk, leaving a bit of room on top
pour over oats
add some frozen berries and mix
add coconut sugar, erithrytol, a mix or none
add home-made kefir to simulate mare pussy juice
So far I am still 300lbs but I can feel power coursing through my veins. The head of my penis is starting to flare. Oh yeah. Once I recomp and expose all this muscle, white women will be all over me.
>You have to horsemaxx if you want to get white women these days.
You got me.
>Cooking? Only gays do that. Just eat the raw ingredients separately, surely that will be better
i skip all that and mash them with milk and bananas and they taste like ice cream
>80g oats in milk, microwaved 2.5 minutes
>mix in 1tbsp peanut butter - Jiff, extra crunchy
>scoop of whey protein on the side
>multivitamin, vit/Mg/Z, cod liver supplements
That's been my breakfast for the past 4 months now. Don't feel hungry until after 4 hours pass. Shits in the morning? Immaculate and well formed.
Frick all you ngmi homosexuals needing ~~*flavor*~~ to enjoy food.
Food is fuel homosexuals. Peace.
>full-fat yoghurt
>raw uncooked oats
>some honey
>mix
this is delicious, filling, and extremely quick and low effort. add some bananas or berries if you like. But it's delicious as is.
I can't wait to swap to a bulk to make these, they sound so tasty
overnight oats is a female meal made for onions boys
>letting a woman influence what you will or won't eat
>not eating what you want because you're a fricking man and can do whatever the frick you want
ngmi
Funny because it's women who are promoting overnight oats.
And? You're a man. Do whatever the frick you want.
>80g oats
>.75 cup milk
>put in a bowl and leave in fridge
nothing beats me mornig oats luv em to death
idk what all that fruity gay shit you have in that pic is OP but i heavily disapprove of fricking with the god tier brekky of milk n oats
you guys are big gay gays what the frick are you doing to your oats
oats n milk thats all you need stop being fruitty tootoo gaylords
eating fruit and cinnamon is too emasculating for you?
why would i dilute the taste of my oats and milk
45g oats
35g choco whey
30g powdered 'nut butt'
155g milk
100g skyr or greek yoghurt
yep that's muscleslop alright
if you're going to eat 1000 extra calories a day why not have some tasty shit instead of fricking oats? You're still young you don't need to care about muh health like some fricking boomer with cancer and diabetes
It tastes like a dessert when you put milk, frozen berries and bananas in it though. At the very least it's good fiber
>1/2 cup oats
>1/2 cup high protein milk
>1/4 cup or so of yoghurt
>2 tbsp chia seeds
>vanilla extract and/ or cocoa powder and/or cinnamon
>maybe a bit of maple syrup
>frozen blueberries
Feels good bros. Sometimes I do 3/4 cup or more
advanced glycation end products + anyone eating these regularly isn't getting or staying lean.