That's it. I'm giving up on getting abs.

That's it. I'm giving up on getting abs. I have a muscular body with broad shoulders and a flat stomach that's enough. Enough with the bulk and cut bullshit I'll just maintain at 20% body fat who gives a frick anyway I'll compensate with charmmaxx I have a cute smile and a good sense of humour, and I hate women enough for them to like me anyway.

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  1. 1 month ago
    Anonymous

    shame last week my fwb licked my abs and told her friends about my adonis belt

    • 1 month ago
      Anonymous

      https://i.imgur.com/lT0tmNl.jpg

      you havent lived until youve seen yourself with a 6pack. its genuinely, no joke, euphoric

      So your failure of a mom raised a quitter. Prove me wrong.

      Nah thanks I did the maths the investment/reward ratio is fricked. Also I don't roid

      • 1 month ago
        Anonymous

        i don’t roid either fatty

      • 1 month ago
        Anonymous

        >his mom raised a quitter
        Thanks for proving me right.

  2. 1 month ago
    Anonymous

    you havent lived until youve seen yourself with a 6pack. its genuinely, no joke, euphoric

    • 1 month ago
      Anonymous

      This. Even the gradual progress of slowly seeing your abs poke out more and more over time is an awesome feeling. Its an extra bit of motivation for the next workout

    • 1 month ago
      Anonymous

      lmao hgh turtle gut and pathetic nerd face, hair, and glasses
      just why?

    • 1 month ago
      Anonymous

      Its over

    • 1 month ago
      Anonymous

      >what did you say about söy?

  3. 1 month ago
    Anonymous

    So your failure of a mom raised a quitter. Prove me wrong.

  4. 1 month ago
    Anonymous

    >20%
    lol thats fat af. if you're gonna give up at least stay lean

    • 1 month ago
      Anonymous

      20% is fine

      • 1 month ago
        Anonymous

        >visible ab definition at 20

        Yeah this chart seems a bit off, Most people don’t see that ab outline till sub 15

      • 1 month ago
        Anonymous

        I fixed this chart for you by moving all the numbers of the top layer to the right. But to be honest, even like this the 15% pic is a little optimistic. A lot of people will not have this ab definition at 15%.

        • 1 month ago
          Anonymous

          That's a worse chart and you removed the 20% pic which is the one relevant to OP. If you cannot see your abs at 20 or worse 15%, you have small abs and you need to train them.

          • 1 month ago
            Anonymous

            >If you cannot see your abs at 20 or worse 15%
            This is a very extreme opinion and literally 99% of all bodybuilders, dietitians and personal trainers would disagree with this and say it's extremely unrealistic. For 99% of people, abs start to become visible around 12%.

            • 1 month ago
              Anonymous

              nta but, Bullshit, nobody can see abs at 20% you absolutely need to be at least 15% for that, even lower for good definition.

              You should be able to see at least a faint outline.

          • 1 month ago
            Anonymous

            nta but, Bullshit, nobody can see abs at 20% you absolutely need to be at least 15% for that, even lower for good definition.

        • 1 month ago
          Anonymous

          This is cope, you are fat bro

          • 1 month ago
            Anonymous

            What do you mean its cope? I turned the chart into a less cope version of what it used to be.

            • 1 month ago
              Anonymous

              Nope, that dude you put at 10% if far above that

      • 1 month ago
        Anonymous

        20% looks like shit. No higher than 18

      • 1 month ago
        Anonymous

        Keep in mind that every guy up top is flexing. Youll look softer than that irl

      • 1 month ago
        Anonymous

        Every one of them except 40% is flexing their abs and sucking in their guts.

        • 1 month ago
          Anonymous

          That's normal posture. Do you walk around with your fat gunt protruding all day??

          • 1 month ago
            Anonymous

            Do you seriously flex your abs when jogging or walking around with a shirt on?

  5. 1 month ago
    Anonymous

    20% bodyfat sounds right to me. Gays love Men who give them Daddyvibes.

    Frick those sceletons

    • 1 month ago
      Anonymous

      I'm not gay thoughever

      • 1 month ago
        Anonymous

        Doesnt stop the gay people in the gym to chase you

  6. 1 month ago
    Anonymous

    >20%bf

    homie you never even came close to abs. I don’t even diet all that strictly and I’ve never been above 16% in my life. Have you tried idk eating less?

  7. 1 month ago
    Anonymous

    Nice photo anon

  8. 1 month ago
    Anonymous

    >I have a muscular body with broad shoulders and a flat stomach that's enough.
    That cope

  9. 1 month ago
    Anonymous

    >I'll just maintain at 20% body fat
    you are a regular fat person. like almost everyone in america. congrats.

  10. 1 month ago
    Anonymous

    >broad shoulders
    >flat stomach
    >no abs
    post body or gtfo, fatty

  11. 1 month ago
    Anonymous

    i will never give a frick about abs

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