do physical labour and try some low carb/no carb diet. You will fall off the roof doing that after 4 hours of work. Literally. I know this because it almost happened to me.
Food is cheaper in general at farmer's markets by about 40% on average, but they got some cool stuff you can't get anywhere else, the rest ends up in grocery stores along with imported foods
also best meat you can get is from hunting. Doesn't even really matter if its venison or boar meat. Its all good since all they feed on is grass or morsels etc. But be sure to cook it good since it can have some parasites.
https://www.health.harvard.edu/staying-healthy/red-meat-and-colon-cancer
things like this filter down to the avg person. I don't know if younger people experience this but whenever I go to restaurants with friends or coworkers and people order large burgers or steaks, someone always jokes "oh man so much saturated fat, we're all going to get heart attacks lol".
>The other found that very well done meat appeared to increase risk by 40%, but meat cooked at lower temperatures did not boost the risk. >One theory blames heterocyclic amines (HCAs), chemicals produced when meat is cooked at high temperatures.
So it's possible carcinogens from burned food is a factor.
they like to play tricks like saying
condition a: you have 0.000000000001% chance of getting cancer
condition b: you have 0.000000000002% chance of getting cancer
holy shit it's a 100% increase!!!!
The incels on this board just vaccuum whatever the current 4chan talking points are into their head and shit up every board with them. They have no basis on reality
There is no citation for what the average person thinks about anything, midwit. Any poll that pretends to is full of shit based on small sample sizes with questions or statements that lack nuance. Social science is a scam.
i bought a whole deer for 250 pounds. stop going to asda you retard.
1 month ago
Anonymous
how the FUCK do you store an entire deer FUCK OFF BILLIONAIRE
1 month ago
Anonymous
you chop it up with your matey, takes like 2-4 hours, depending experience, then buy two undercounter freezer from gumtree for 150.
actually, doing it the other way, buy freezers first.
1 month ago
Anonymous
thats pretty cool and maybe i will do something similar if i ever get a bigger house
1 month ago
Anonymous
it's so worth it
1 month ago
Anonymous
imagine the smell
1 month ago
Anonymous
it actually doesn't smell bad. like no smell at all. The ones in the store are dry aged or treated, or half rotten, hence the smell.
1 month ago
Anonymous
what do you do with all of the leftover bones and stuff?
1 month ago
Anonymous
i don't only make steaks, but also stews, so I just add the bones into the pot. Makes it better.
But you can give it to dogs or burry it in your garden as an organic fertilizer.
1 month ago
Anonymous
You are just a wise person, not wasting anything, can always compost. I butcher whole animals and feed guts to my dog and cats, boil bones for marrow stock, but I should really learn to cook organ meat properly.
If you make shit from scratch and you only get raw ingredients, or you grow or catch or fish raw ingredients, you will never lack for meat or healthy, balanced meals.
1 month ago
Anonymous
i didn't got the insides, but I heard chickens go nuts for it. imagine the delicious eggs those fuckers would give after eating all the insides of a deer.
pic is the hunter slicing up the deer into managable pieces for me.
1 month ago
Anonymous
man I'm looking to buy that at a reasonable price somewhere because collagen and shit
we're willingly cucking ourselves by eating too small a variety of meats
1 month ago
Anonymous
Be careful with how you stack your deer in the freezer if you do it all at once. If you pile it up you can insulate the centre from getting cold which is the same as leaving it out at room temperature for another day.
Leave room for airflow or rotate the pieces after a while so they all freeze quick.
1 month ago
Anonymous
Your average chest freezer can hold 3-4 deer
1 month ago
Anonymous
Bro rednecks have chest freezers for this reason, you can also put ice cream in them. You can also distill whisky with freezer if you know your shit.
It is bad for you
IST will scaremonger all day about random plant compounds and leaky gut then ignore that red meat is *the* thing proven to blow holes in your intestines and inflame arteries within hours
It's fine as long as you're eating a healthy, balanced diet otherwise, but I'd urge you to consider that beef is one of the most environmentally harmful meats to produce and we should all be trying to eat less of it.
It's a bit of a meme that is causing millenials and zoomers getting into bodybuilding to grossly overspend on luxury food-stuffs, and you barely need to know how to cook but can still feel like you cooked something.
Learn how to cook cheap cuts, and save the steak for special occasions.
I eat meat every day, mostly beef. I've had quite a few steaks. I see beef as a health food.
Then again, I never fell for the plants = healthy propaganda.
NO NO NO BUT I LIKE THE TASTE OF RED MEAT SO IT HAS TO BE MASCULINE AND RAISE YOUR TESTOSTERONE AND SATURATED FAT IS ACTUALLY GOOD FOR YOU AND AND ALL THE RESEARCH IS FAKE AND AND THAT'S BECAUSE SATURATED FAT ONLY IS BAD WITH INSULIN SPIKE AND EGGS ARE GOOD BECAUSE EVERY NUTRTIONIST THINKS THEIR BAD AND NO I'M NOT A CONTRARAIN AND AND NO I WON'T POST BODY
okay here's how this goes >you post seething all caps text with spammed image that really should've been filtered ages ago, can't believe the coombrain one died in like a week and this one's still allowed to be spammed this much, probably because that one was catching on and you're the only one still doing this >other people insult you or say post body >you greentext the post body post and attach a wojak or fat guy to it >people say that's not an argument and that your refusal to post it means you look like shit >you seethe some more, conversation eventually dies once (You) stop posting and not beforehand because even when people realize you're not worth engaging it's just that you're so blatantly wrong about everything more people are going to keep chiming in to call you a retard, most of which will in fact not be on keto but just normal people that eat meat >in the end no one's opinions change at all and they still eat inncoent baby animals because you're a pussy doing this shit instead of bombing slaughterhouses >rinse and repeat over and over because you are autistic
there, now there's no need to actually go through it.
Bad for you without a doubt. Not a single positive effect on health discovered during 200 years of systematic modern studies and billions of meat industry research poured on topic. QED
meat is never bad for you
carbs are usually bad for you unless youre quite active and expending the blood sugar
Shut up fatty
Post body
cope and rope, garden gnome
do physical labour and try some low carb/no carb diet. You will fall off the roof doing that after 4 hours of work. Literally. I know this because it almost happened to me.
Cheap steak still costs more and tastes worse than chicken. Macros are good. Doubt it has some magic vril raising compounds.
It does have Vril raising abilities, it raises test. Why do you think ~~*they*~~ don’t want people to eat it
Incredibly delicious
Dirt cheap if ya grow it or know someone who does
Check the farmer's market for fresh local meats
Food is cheaper in general at farmer's markets by about 40% on average, but they got some cool stuff you can't get anywhere else, the rest ends up in grocery stores along with imported foods
also best meat you can get is from hunting. Doesn't even really matter if its venison or boar meat. Its all good since all they feed on is grass or morsels etc. But be sure to cook it good since it can have some parasites.
>The average person thinks eating steak is bad for you.
citation needed
this
loaded question, idiot OP
everybody loves steak
https://www.health.harvard.edu/staying-healthy/red-meat-and-colon-cancer
things like this filter down to the avg person. I don't know if younger people experience this but whenever I go to restaurants with friends or coworkers and people order large burgers or steaks, someone always jokes "oh man so much saturated fat, we're all going to get heart attacks lol".
Zoomer here
A lot of people I know think low fat means healthy.
>The other found that very well done meat appeared to increase risk by 40%, but meat cooked at lower temperatures did not boost the risk.
>One theory blames heterocyclic amines (HCAs), chemicals produced when meat is cooked at high temperatures.
So it's possible carcinogens from burned food is a factor.
You do realize how small 40% is? Learn the difference between relative and absolute risk.
>40%
>small
What is 40% more of a really small number? Another really small number you absolute fucking retard.
it's not 40% chance, it's an increase by 40%.
For men, the chance of developing colon cancer is 4.35%. That's roughly 4 out of 100 men having colon cancer.
40% increase means the chance is now 4.52%, that's still roughly 4 out 100 men having colon cancer.
they like to play tricks like saying
condition a: you have 0.000000000001% chance of getting cancer
condition b: you have 0.000000000002% chance of getting cancer
holy shit it's a 100% increase!!!!
Not OP but I live in suburban next to a big city , somehow I can feel what he’s tryin to say , mfw.
The incels on this board just vaccuum whatever the current 4chan talking points are into their head and shit up every board with them. They have no basis on reality
There is no citation for what the average person thinks about anything, midwit. Any poll that pretends to is full of shit based on small sample sizes with questions or statements that lack nuance. Social science is a scam.
if youre lifting its good, if youre a lazy slob maybe its not so great
tasty and a nice treat but too expensive to eat regularly
its likje ~$10 a day to eat steak for every meal lmao
here in europe food is scarce
damn, I'll pray for you yuropoors that you finally can afford some meat
i used to be able to get meat cheaply from a wholesaler back in the day. Had steak each and every day. I was the strongest and leanest at that time.
larper
rump steak is about 4 or 5 times more expensive than steak mince i think.
i can afford steak mince, but if I wanted to live off steal cuts like sirloin/rump/rib-eye, it would cost me about £30/day
i bought a whole deer for 250 pounds. stop going to asda you retard.
how the FUCK do you store an entire deer FUCK OFF BILLIONAIRE
you chop it up with your matey, takes like 2-4 hours, depending experience, then buy two undercounter freezer from gumtree for 150.
actually, doing it the other way, buy freezers first.
thats pretty cool and maybe i will do something similar if i ever get a bigger house
it's so worth it
imagine the smell
it actually doesn't smell bad. like no smell at all. The ones in the store are dry aged or treated, or half rotten, hence the smell.
what do you do with all of the leftover bones and stuff?
i don't only make steaks, but also stews, so I just add the bones into the pot. Makes it better.
But you can give it to dogs or burry it in your garden as an organic fertilizer.
You are just a wise person, not wasting anything, can always compost. I butcher whole animals and feed guts to my dog and cats, boil bones for marrow stock, but I should really learn to cook organ meat properly.
If you make shit from scratch and you only get raw ingredients, or you grow or catch or fish raw ingredients, you will never lack for meat or healthy, balanced meals.
i didn't got the insides, but I heard chickens go nuts for it. imagine the delicious eggs those fuckers would give after eating all the insides of a deer.
pic is the hunter slicing up the deer into managable pieces for me.
man I'm looking to buy that at a reasonable price somewhere because collagen and shit
we're willingly cucking ourselves by eating too small a variety of meats
Be careful with how you stack your deer in the freezer if you do it all at once. If you pile it up you can insulate the centre from getting cold which is the same as leaving it out at room temperature for another day.
Leave room for airflow or rotate the pieces after a while so they all freeze quick.
Your average chest freezer can hold 3-4 deer
Bro rednecks have chest freezers for this reason, you can also put ice cream in them. You can also distill whisky with freezer if you know your shit.
Depends on cut of steak. Good steak is like $40 for three.
I eat steak pretty much every night.
i have some venison steaks, legs and backstraps in my freezer that I'll eat in the coming weeks, then I'll buy a whole deer again.
lamb and beef are the most nutrient dense meat
chicken meat is dog shit
Steak is perfectly fine but you should still eat it in moderation.
Okay twink.
My opinion is people just eat too large of portions. Fat is calorie dense but you won't get fat if you control how much you eat.
I'm from Brazil and losing weight eating this everyday for lunch.
Get fucked fags
Least we’re not Brazilian
>no proper plates
makes sense
Just had a 450g steak for dinner. With some boiled potatoes and garlic butter.
Heaven.
It is bad for you
IST will scaremonger all day about random plant compounds and leaky gut then ignore that red meat is *the* thing proven to blow holes in your intestines and inflame arteries within hours
>that red meat is *the* thing proven to blow holes in your intestines and inflame arteries within hours
Retard
I think steak makes me horny. Anyone notice something similar?
It's fine as long as you're eating a healthy, balanced diet otherwise, but I'd urge you to consider that beef is one of the most environmentally harmful meats to produce and we should all be trying to eat less of it.
>one of the most environmentally harmful meats
This has been debunked.
Not my problem
I eat beef almost every meal. Get fucked, gay.
I guess you could say I'm not average
Like everything, it's fine in moderation. I really only eat steak once a year though.
It's a bit of a meme that is causing millenials and zoomers getting into bodybuilding to grossly overspend on luxury food-stuffs, and you barely need to know how to cook but can still feel like you cooked something.
Learn how to cook cheap cuts, and save the steak for special occasions.
I eat meat every day, mostly beef. I've had quite a few steaks. I see beef as a health food.
Then again, I never fell for the plants = healthy propaganda.
> I never fell for the plants = healthy propaganda.
You need to lose some weight, man. I suggest cutting out the soi.
Healthy as in they have nutrients and are a low calorie food for their weight.
The average person is the average person.
It tastes good, but it's often served too fatty. At home I trim all that bullshit off, but restaurant casuals seem to like paying for extra fat.
red meat gives you heart disease
NO NO NO BUT I LIKE THE TASTE OF RED MEAT SO IT HAS TO BE MASCULINE AND RAISE YOUR TESTOSTERONE AND SATURATED FAT IS ACTUALLY GOOD FOR YOU AND AND ALL THE RESEARCH IS FAKE AND AND THAT'S BECAUSE SATURATED FAT ONLY IS BAD WITH INSULIN SPIKE AND EGGS ARE GOOD BECAUSE EVERY NUTRTIONIST THINKS THEIR BAD AND NO I'M NOT A CONTRARAIN AND AND NO I WON'T POST BODY
hey garden gnome, go google "israeli paradox". Keep guzzing all that Cohen Syrup and Seeder oil!
>Cohen Syrup
Kek
Never heard that one until now.
okay here's how this goes
>you post seething all caps text with spammed image that really should've been filtered ages ago, can't believe the coombrain one died in like a week and this one's still allowed to be spammed this much, probably because that one was catching on and you're the only one still doing this
>other people insult you or say post body
>you greentext the post body post and attach a wojak or fat guy to it
>people say that's not an argument and that your refusal to post it means you look like shit
>you seethe some more, conversation eventually dies once (You) stop posting and not beforehand because even when people realize you're not worth engaging it's just that you're so blatantly wrong about everything more people are going to keep chiming in to call you a retard, most of which will in fact not be on keto but just normal people that eat meat
>in the end no one's opinions change at all and they still eat inncoent baby animals because you're a pussy doing this shit instead of bombing slaughterhouses
>rinse and repeat over and over because you are autistic
there, now there's no need to actually go through it.
can i get a good body without beef/chicken?
i prefer fish (deenz, saba, salmon and shellfish)
I'm generally not a big fan of it
Much rather have some chicken or fish
Bad for you without a doubt. Not a single positive effect on health discovered during 200 years of systematic modern studies and billions of meat industry research poured on topic. QED
good in moderation, as everything