The average Ray Peater is fat, balding, bad teeth and riddled with health problems
But... muh Ray Peat I guess?
The average Ray Peater is fat, balding, bad teeth and riddled with health problems. But... muh Ray Peat I guess?
The average Ray Peater is fat, balding, bad teeth and riddled with health problems
But... muh Ray Peat I guess?
at least he is smiling
ray peat eating cured my depression, i think lowering serotonin is key
please explain what kind of diet lowers serotonin and the logic (mechanistic) behing it
it would be low fat diet in reality. fat displaces tryptophan from albumin. cholesterol is positive allosteric modulator of serotonin receptors. epa and dha also increase serotonin. saturated fat causes dopaminergic dysfunction. you can easily google these facts.
too much science sorry i dont get it
https://en.m.wikipedia.org/wiki/Aromatic_L-amino_acid_decarboxylase
look up. this enzyme creates both serotonin and dopamine. tryptophan competes with tyrosisne. fat increases free tryptophan by freeing it from albumin. it canges ratio of tryptophan to tyrosine and results in more serotonin and less dopamine.
bro, literally who?
Peat and Ray Pete were on a boat Pete fell off. Who’s left on the boat?
he got bald because he fell for the low carb IF paleo meme during his 20s, and he mogs you
then why is he still obese pig? chomping down all that prometabolic sat fat he likes to spam studies about? all fat makes you pig. sat fat at least gives you smaller and stiff ninjiggly ovesity at least. starch as base is the way to eat and live.
you can barely even speak english
I can smell the streets of delhi through your posts
Seething
>OOOO AAAAA OOOOO AAAAA
literal chimpspeak, go outside and get shot in your favelado, ape
holy fucking cope
defending the fat bald fuck with nonsensical arguments
do you guys know sugar and saturated fat are actually bad for you?
he literally works like 2 high stress jobs, runs research studies, has a family, is middle aged, and only has time to eat cafeteria food
and hes bulgarian
ofc hes gonna look like that
also im sure he mogs almost anyone with his bloodwork, which he checks regularly
carnivoreMD literally ripped off peat for all his ideas and he looks great, sverige too is basically a peatarian
more obscure but more orthodox peaters like danny roddy and strong sistas look great as well
peat himself always looked very healthy throughout his life
keep in mind too most people who arrive at peat have already gone through many stressful changes to their diet which often age them years or decades
peat is the final stage bc it works
i guarantee georgi can knock that favela ape you're replying to with ease. also it's funny how these hylics always brought up haidut and then think it's a gotcha moment because he's fat (notice how they never brought up people like danny roddy, jay feldman, or kyle mamounis who are both lean and healthy) even when his bloodworks are guaranteed to mog the average ISTizen
>only has time to eat cafeteria food
this one always gets me
can't stop fucking laughing
dairy and fruit is too hard to prepare now?
carnivoreMD, danny roddy and strong sistas look the same as they did before their dieting. their dieting did nothing
it didn't make them look younger, it didn't make them look particularly fit
they look just like regular people around me who don't give a fuck about diet
They're all on steroids too. They're on a lot. They diy pregnenolone creams to rub on their balls on top of their test injections. Then they come out and say coconut oil did it.
yeah though pregnenolone is not going to do anything for their build, DHEA maybe. they use that too
pic related?
ldl is an individual risk indicator of heart disease and ApoB is an individual risk mediator of heart disease, the more ldl you have the more likely hood of heart disease there is
>carnivoreMD and strong sistas
they have fucked up bloodworks from the meme diet they did and have improved since, saladino's cholesterol number was in the mid 300s and the sisters' numbers were in a whopping 400s and one of them stopped getting periods after years of veganism and carnitardism
>if there was a weight loss guru and every single person associated with him is fat and gets fatter
except georgi never claimed to be a weight loss expert and he stopped caring about fat loss nowadays i think
>except georgi never claimed to be a weight loss expert
he's literally making threads on how to cure obesity and what a proper BMI is like
e.g.
> pregnenolone cures obesity (evidence : pregnenolone carbonitrile increases metabolism in vitro)
> bmi in the overweight range is best (evidence : poor interpretation of study on mortality in function of BMI)
go look it up, then come back and explain why peatards think this guy is some kind of genius
>he's literally making threads on how to cure obesity and what a proper BMI is like
he makes threads about practically every illness that exists obesity is like 2% of what he talks about
your attacks are so low brow and lazy its pathetic
>your attacks are so low brow and lazy its pathetic
every peatard is like this
all arguments you throw at them are ignored and 'debunked' with vague, personal attacks
it is impossible to change their tiny minds
Post body
Why the fuck do normoids think they can supplement their way to health instead of changing lifestyle?
People knock on the IF/Carnivore/Keto crowd but at least they accept the food supply and food offerings are fucked, and you need to police what nutrients you allow into your body and to focus on higher quality nutrition instead of trying to SUPPLEMENT AWAY a bad diet.
"Lol wowwww so I can eat ice cream and drink coca-cola to get to GOOD METABOLIC HEALTH??! YES!!!!" <average peatard
If you want to raise your body temp focus on protein or start eating a lot of saturated fat retards ffs.
>danny roddy and strong sistas look the same as they did before their dieting. their dieting did nothing
They're still young. One can loosely describe Peat's principles as pro-metabolic/longevity principles. Effects or lack there of will become more pronounced with age. It's like trying to compare perceived age of a 25 year old who quit smoking at 20 and a 25 year old who's been smoking since he was 20. Ofc there won't be a large difference between 5 years and considering they're both young.
Plus, one's looks aren't the only way to assess one's health. There's blood work, which you/we don't know of that could be very revealing.
>Plus, one's looks aren't the only way to assess one's health. There's blood work, which you/we don't know of that could be very revealing.
I agree completely and I'd say that a lot of times a high metabolism can be found in the small things, such as someone's reactions to stress. PoSt BoDy ThOuGh
This is a lot of words to state that you're coping and your guy is malding.
>he literally works like 2 high stress jobs
There are people out there who are proud of wasting their entire life working just so Schlomo Shekelstein can get himself a new Ferrari
he does it so he can support his family and fund research out of his own pocket
haidut has a fake company selling ‘cosmetics’
it’s not licensed
it’s not a high stress job at all, nor is the rest of his life
he’s just an obese man grifting along
thats his side gig you dipshit
his main job is something software engineering/IT related, I think pen-testing or security consulting or something like that, its a full time 9 to 5
the guy is busy as fuck
also he basically never promotes idealabs, he seems to purposely avoid mentioning it on podcast appearances, so calling him a grifter is a fucking stretch
hes literally just an autist about biology and you can tell how much he loves talking about biochem/endocrinology
You must have never seen his forum posts then, also he talks about idealabs "suppliments" and services every time he's on generative energh
>nooooo don't spend 3 times telling me about your products in a 2 hour video with extremely valuable information, you'll ruin my hecking viewing experiencino
Just skip the intro and the last 2 minutes retard
you seem to know an awful lot about this guys content for a hater lmao
>noooo you can't use the followers of Ray Peat as an argument against him!
Uhhhhh yes we can? Imagine if there was a weight loss guru and every single person associated with him is fat and gets fatter. How is that not an argument against him? Everyone surrounding Ray Peat is an unhinged, hypocritical freak and Ray Peat was a frail man with missing teeth, grey hair and could barely put a sentence together before he died at 86 years old while "specializing" in longevity.
I have no idea what you're talking about but somehow still know you don't have friends irl
>picks the literally the only "peaterian" that looks like that
>conveniently ignores pic rel
not too bad given his past, hardly convincing of your bullshit about sugar and poly-unsaturated and saturated fat though
He looks 18 and 40 at the same time
Ray Peat remember ms what his baby sister smelled like when he was a baby.
He also could telepathically talk to his cat after taking thyroid.
stalin did nothing wrong and william blake can count the capillaries in his body better than an electron microscope because his brain is so big he's got extremely heightened self-awareness
food was put on this planet for me to eat it, i eat bread, meat, vegetables, and fruit 🙂 I EAT IT ALL!! AND I FEEL GREAT!!!!!! and guess what? heh, i occasionally have a sweet too...like a cheese danish...or a glazed donut, or one with sprinkles. Yeah mhm. I eat it all and i feel and look amazing!!!!!!!!!!!! hehe 🙂
I always thought the Ray Peat diet is just another idiotic meme diet for gullible retards like vegcuckism, but seeing all the shilling being done against it, maybe Peat was actually right
all of haidut's tinctures are designed to make you look more like him