Visceral fat inside of the abdominal wall. Your abdomen acts like a balloon with a ton of fat inside so the outside seems almost hard, but in reality it's just crushing your organs.
Its a sign of high cortisol levels. I always wondered cause im fat af but my fat is soft and in rolls like a sumo wrestler.
The same thing happens with women, if both are 40% bodyfat but one is shaped like an apple and the other has a huge ass n thighs the apple one has hugely higher risk of the beetus. healthy fat storage is hung off you while unhealthy ends up under the muscle in the organs. Lenny also has a failing liver which you can watch kino draining videos of on youtube
https://youtu.be/kq2A61mSLFo
I separate fat people into 2 categories: >city fat
weak, soft fat that's hanging, diet mostly fast food shit like mcdonalds, soda and beer sometimes, no physical activity, basically low test >country/village fat
strong, pot bellied, thick neck,arms and legs, robust skull, thick hands and forearms, red cheeks, huge quantities of red meat and potatoes, large volumes of physical labour, high test
Second type is dying breed
I don't know, been asking myself the same fucking question for a while now. 31yo boomer here. Right after I lost 20kg (around 4 years ago) I promised myslef I won't let myself turn into another 40yo guy with a fucking garbage container in front of him. It's going pretty well tbh, as I said 31 years of age, bodyfat just slightly above 15% visceral fat is apparently 3 (I don't know, there's some kind of a scale or something) which is considered to be in an ideal range. Last beer I had was like 10 days ago, gonna drink one tomorrow after work (today was training day) and the next one probably late next week.
PS. I sometimes smoke weed tho, so you gays don't think I'm trying to look good here or something
Not at all. Movies and TV shows fucks with peoples heads. 30% of americans above 18 are complete teetotalers. Another 30% drink less than 1 drink per week.
The seventh decline drinks 2.1 drinks per week. The eight decile 6.25 drinks per week. The ninth decline drinks 15 drinks per week. And the top 10% of the worst alcoholics drink 73 drinks per week.
So 60% of the population above 18 dont drink or barely drink at all. 20% have a few beers on the weekends, and the last 20% are degen alcoholics who get hammered every week
>be me >bulking >get where I want, and want to do a cut >of course gf is curious about all the stuff I do and wants to know what I'm doing >when I explain what a cut is, she gets this look on her face >"You know anon, you don't HAVE to cut." >"You can just keep getting more muscle and keep the chub, I-I think you wear it well." >her face when telling me this
Suddenly her fangirling over characters like Thor from GoW:R makes a lot more sense. I don't know how to process this.
big lenny is a fat fucking piece of shit hooked on chud cock, chinese roids, sugar, shit, phenibut, molly, ANY DRUG he can get his tiny little hands on to feed his fat fucking gut. a complete failure as a human.
Don't drink
This guy drinks
No it's what peak human performance looks like
Why do some guys have such robust hard fatness while others are saggy and squishy
That hard gut is internal fat, usually happens in men who drink a lot
It's all muscle. He's the Tom Platz of abs. It just looks like fat because he's doing diaphragm breathing.
diabetes. some have internal face and others external. i have remote.
Visceral fat inside of the abdominal wall. Your abdomen acts like a balloon with a ton of fat inside so the outside seems almost hard, but in reality it's just crushing your organs.
Its a sign of high cortisol levels. I always wondered cause im fat af but my fat is soft and in rolls like a sumo wrestler.
The same thing happens with women, if both are 40% bodyfat but one is shaped like an apple and the other has a huge ass n thighs the apple one has hugely higher risk of the beetus. healthy fat storage is hung off you while unhealthy ends up under the muscle in the organs. Lenny also has a failing liver which you can watch kino draining videos of on youtube
https://youtu.be/kq2A61mSLFo
nope. lenny has ascites from cirrhosis from all the shit he consumed
I separate fat people into 2 categories:
>city fat
weak, soft fat that's hanging, diet mostly fast food shit like mcdonalds, soda and beer sometimes, no physical activity, basically low test
>country/village fat
strong, pot bellied, thick neck,arms and legs, robust skull, thick hands and forearms, red cheeks, huge quantities of red meat and potatoes, large volumes of physical labour, high test
Second type is dying breed
He really let himself go
Lenny doesn’t drink, he is incubating the reincarnation of Hitler in his stomach.
That's just the result of taking too many vitamins.
My plan is to stay fit and lean well in my 40s to get hella milf pussy, will it work?
If you have money and hang out in 5 star hotel bars with a room to go back to, yes. If you’re broke and think milfs will magically come to you then no
If you have money you seek younger. There has to be a way to fuck well-off milfs without having money
Yes. I'm 45 and fuck (legal) teens exclusively though.
Is it rare for an adult to just not drink?
I don't know, been asking myself the same fucking question for a while now. 31yo boomer here. Right after I lost 20kg (around 4 years ago) I promised myslef I won't let myself turn into another 40yo guy with a fucking garbage container in front of him. It's going pretty well tbh, as I said 31 years of age, bodyfat just slightly above 15% visceral fat is apparently 3 (I don't know, there's some kind of a scale or something) which is considered to be in an ideal range. Last beer I had was like 10 days ago, gonna drink one tomorrow after work (today was training day) and the next one probably late next week.
PS. I sometimes smoke weed tho, so you gays don't think I'm trying to look good here or something
Not at all. Movies and TV shows fucks with peoples heads. 30% of americans above 18 are complete teetotalers. Another 30% drink less than 1 drink per week.
The seventh decline drinks 2.1 drinks per week. The eight decile 6.25 drinks per week. The ninth decline drinks 15 drinks per week. And the top 10% of the worst alcoholics drink 73 drinks per week.
So 60% of the population above 18 dont drink or barely drink at all. 20% have a few beers on the weekends, and the last 20% are degen alcoholics who get hammered every week
It looks really hot as long as you have strong arms to go with it
>as long as you have strong arms to go with it
And as along as you remain clothed
here you go
it's just a normal belly anon, not that "pregnacy belly" shit
said in the gayest board
I’m not criticizing you for being gay, but it is gross that you’re sexually attracted to this and I am judging you for that.
He literally looks like le gem face meme
Nah, man. It's not hot.
Disgusting. Not only the gut itself, but the fact that he didn't have the willpower to lift after roiding.
>dat umbilical hernia
SHEEEEIT!
>gayest board
/fit is strictly heterosexual.
I'm criticizing you for being gay
OP no, your pic perhaps
Fan of bears but not if gainers who gomad and develop a pregnancy belly. Weird fetish
The opinions of gays are irrelevant in this case.
Andropause, combined with inactivity cause older men ri accurate fat around the midsection.
>be me
>bulking
>get where I want, and want to do a cut
>of course gf is curious about all the stuff I do and wants to know what I'm doing
>when I explain what a cut is, she gets this look on her face
>"You know anon, you don't HAVE to cut."
>"You can just keep getting more muscle and keep the chub, I-I think you wear it well."
>her face when telling me this
Suddenly her fangirling over characters like Thor from GoW:R makes a lot more sense. I don't know how to process this.
Your body, your choice.
Never listen to women.
Stop eating so much ribeye.
Cardio.
How the fuck is lenny still alive.
big lenny is a fat fucking piece of shit hooked on chud cock, chinese roids, sugar, shit, phenibut, molly, ANY DRUG he can get his tiny little hands on to feed his fat fucking gut. a complete failure as a human.
That's called having huge abs you DYEL
That's him, the Tom Platz of Abs