The Breakfast

The Breakfast

  1. 3 weeks ago
    Anonymous

    Eggs and steak good. Monster? Wtf are you doing man you should be drinking milk. And if you need caffeine then coffee

    • 3 weeks ago
      Anonymous

      I do drink milk, usually like 4 glasses a day or so. Monster is nice before working out sometimes.
      Otherwise I usually just drink black coffee.

      • 3 weeks ago
        Anonymous

        These frogs hit me in an emotional place that most pictures can't touch. Why is that? Is it because they have a rawness and honesty to them that so much of the internet has lost nowadays?

        https://i.imgur.com/9D4bpsG.jpg

        The Breakfast

        The ultimate bulking breakfast. When someone starts their day with steak and eggs they mean business

        • 3 weeks ago
          Anonymous

          We're all retarded little frogs trying to find our way in a big scary world.

        • 3 weeks ago
          Anonymous

          Apu / pepe are cute, and can convey just about any emotion. And the crude MS Paint art style makes the images feel grounded, and honest. There’s a reason Apu is such a beloved meme, especially in the modern internet era, like you said.

        • 3 weeks ago
          Anonymous
        • 3 weeks ago
          Anonymous

          >These frogs hit me in an emotional place that most pictures can't touch. Why is that? Is it because they have a rawness and honesty to them that so much of the internet has lost nowadays?
          It's because you're autistic

    • 3 weeks ago
      Anonymous

      >coffee
      tea is better

      • 3 weeks ago
        Anonymous

        Not for your teeth

        • 3 weeks ago
          Anonymous

          >Coffee is better for your teeth than tea

      • 3 weeks ago
        Anonymous

        No. It never was

      • 3 weeks ago
        Anonymous

        Oooh mister hoity toity leafy water man over here have a nice day.

    • 3 weeks ago
      Anonymous

      Monster has more caffeine and micronutrients in it.

      >coffee
      tea is better

      Lol STFU fag

  2. 3 weeks ago
    Anonymous

    Those eggs look a little overcooked. But a good meal for gains nonetheless.

  3. 3 weeks ago
    Anonymous

    Heart disease in 3...2...1...

    • 3 weeks ago
      Anonymous

      If you work out and lift heavy it doesn't

  4. 3 weeks ago
    Anonymous

    Yummy sucralose. Fucking child can't drink anything unless its sweet or artificially sweet which is arguably worse. Good job fucking up your gut biome. Fucking retard.

  5. 3 weeks ago
    Anonymous

    You will live to 50

  6. 3 weeks ago
    Anonymous

    Throw that fizzy poison straight in the bin

  7. 3 weeks ago
    Anonymous

    add some broccoli and remove the corn syrup isolate

  8. 3 weeks ago
    Anonymous

    Good breakfast but I could never afford to eat that more than once a month or every other month, unless I find meat in the discount section

    • 3 weeks ago
      Anonymous

      Felt that, once I'm rich I'll eat steak and sushi every night like a king but for now its meal prep chicken breast

    • 3 weeks ago
      Anonymous

      Steak is like 10 bucks and the eggs are maybe a couple of bucks. You can afford to spend $15 a day? How much do you spend on video games and energy drinks?

      • 3 weeks ago
        Anonymous

        I'm unemployed. Regardless, spending 15 usd a day on breakfast is very expensive.

        • 3 weeks ago
          Anonymous

          It's not expensive. People spend hundreds of dollars on rent every week but then refuse to spend money taking care of their body.. makes no sense to me.

          • 3 weeks ago
            Anonymous

            how much do you spend on food a month

            • 3 weeks ago
              Anonymous

              About 600. Depends on the month. Don't neglect your body of nutrients.

          • 3 weeks ago
            Anonymous

            15 quid for one meal is expensive, dickhead

          • 3 weeks ago
            Anonymous

            15 bucks a day means 105 bucks a week dude. I could buy a week's worth of food for 60 or 70 at the very most, for all three meals. You really wanna spend 420 bucks a month just for breakfast?

      • 3 weeks ago
        Anonymous

        Significantly less than $15 a day? What kind of dumbass question is that

  9. 3 weeks ago
    Anonymous

    Good gains food but I don't know how people can eat steaks for breakfast. I've been a protein shake and banana guy for a while now. Also I have am addiction to sugar free redbull...

  10. 3 weeks ago
    Anonymous

    Fry some potatoes and onions too, bro.

  11. 3 weeks ago
    Anonymous

    7 eggs is almost as bad for your gains as 7 reps always do 8 or 6 12 even is better.

    • 3 weeks ago
      Anonymous

      my brother almost died from eating an uneven number of eggs

      • 3 weeks ago
        Anonymous

        I will accept 1 or 3 eggs but that's pushing it

  12. 3 weeks ago
    Anonymous

    Those eggs are overcooked as fuck. Otherwise top feed.

  13. 3 weeks ago
    Anonymous

    Looking good, king. Make me a plate next time

  14. 3 weeks ago
    Anonymous

    Aside from the goyslop drink to the left ruining the good you're doing with the plate on the right - you've got it figured out

    Going strict carnivore (ruminant meat only) fixed/is fixing every day more and more literally every single health problem or small health "annoyance" I've ever had throughout my life
    crohns
    flaky scalp/scalp acne/itchy scalp
    face acne
    0 dips in energy
    PERMANENTLY clean teeth
    forever 0 brain fog
    less need for sleep

    I urge anyone with skin issues/digestive issues (including rough IBD shit)/depression/autism/chronic arthritis/lupus etc to give it a try
    One month experiment before you hop off - it'll take a week to get over ketoflu shit
    Stick to ruminant meat preferably - salmon here n there. But the point is that you do a complete elimination - therefore ruminant meat is the best.
    70-80% calories from fat
    20-30% calories from protein
    or 100g meat:35g fat ratio weight wise

    don't overeat protein so you don't keep yourself out of ketosis
    don't overheat fat past that amount so you don't give yourself runny shit
    keep it to solid fat preferably - rendered fat is tougher to digest at the beginning
    eat fatty meat and 400g of liver a week
    start off with small meals so your liver doesn't freak out from all the bile it needs to produce

    DO NOT CHEAT
    having "just a little drink" or "i'll just keep kiwis in" IS NOT CARNIVORE
    IT CAN COMPLETELY OFFSET THE BENEFITS YOU'RE LOOKING TO GET

    look up how to start this thing from a video like this, anthony chaffee is a good resource here n there

    • 3 weeks ago
      Anonymous

      Not even eggs?

      • 3 weeks ago
        Anonymous

        depends how well you handle them - but I would rec adding them back in after that initial month - or at least after 2 weeks
        they're technically one of the "top allergens" so when you do a hardcore elimination diet like this, you truly want to get down to the BASICS of basics

        Uh no, you've revealed the only real medicine. The shills are going to make 20 threads to counter-signal you.

        they always do

        begone shill

        i would be a shill if i was selling something
        all i'm telling you to do is to stop eating plants so you don't end up actually paying for any meds for the rest of your life

        Based, I'm thinking of switching to exclusive ground beef and eggs (because I can't afford steak)
        Not about to jump on the keto train but animal-based, definitely

        if you want to try and meet me halfway here, just buy fatty ass meat or organ meat which tend to be cheaper
        blade/brisket/short ribs
        try to make your own mince, since the one in shops has a bunch of shit it in like nail particles and whatnot
        usually people that do these things experience benefits from being on keto because of a more effective metabolism
        just throw out everything but fruit, veg, butter, ruminant meat, and eggs if you're really opposed to keto

        • 3 weeks ago
          Anonymous

          I don't go to the doctor.
          I don't go to the dentist.
          I don't exercise.
          I drink.
          I smoke.
          I eat garbage all day.
          I am terminally online.
          I stroke my dick constantly.
          I play videogames 8 hours a day.
          I shitpost the rest.

          Thoughts?

    • 3 weeks ago
      Anonymous

      >70-80% calories from fat
      >20-30% calories from protein
      >or 100g meat:35g fat ratio weight wise
      yeah no sorry meatbrain, that math doesnt check out

      • 3 weeks ago
        Anonymous

        are you retarded? The math is just fine. Do you think meat has 0 grams of fat in it?

    • 3 weeks ago
      Anonymous

      Uh no, you've revealed the only real medicine. The shills are going to make 20 threads to counter-signal you.

    • 3 weeks ago
      Anonymous

      post body

    • 3 weeks ago
      Anonymous

      begone shill

    • 3 weeks ago
      Anonymous

      Based, I'm thinking of switching to exclusive ground beef and eggs (because I can't afford steak)
      Not about to jump on the keto train but animal-based, definitely

  15. 3 weeks ago
    Anonymous

    how do people fuck up the eggs like that? seriously you have to be an imbecile to burn them

    • 3 weeks ago
      Anonymous

      >you cant eat crispy eggs because.... ummm.... you just cant okay!!

  16. 3 weeks ago
    Anonymous

    Where is your gun?

  17. 3 weeks ago
    Anonymous

    Just needs some chips and/or toast

  18. 3 weeks ago
    Anonymous

    Add some hash browns and orange juice then remove the monster and you have a good breakfast there

  19. 3 weeks ago
    Anonymous

    /sip/ bros where we at?

  20. 3 weeks ago
    Anonymous

    For me it's a steak and eggs, triple over light double plate scattered light with white toast from waffle house

  21. 3 weeks ago
    Anonymous

    You fucking murdered those eggs you monster.

  22. 3 weeks ago
    Anonymous

    damn son

  23. 3 weeks ago
    Anonymous

    i need me some tators with that meal

  24. 3 weeks ago
    Anonymous

    your steak looks overcooked and yet underseared some how, I bet you cook in a plebeian garden gnome teflon non stick instead of the supreme aryan cast iron.

  25. 3 weeks ago
    Anonymous

    How long until you get used to eggs? Fucking love them but more than 4 (with bread so not just on their own) and I'm spraying the fucking toilet like I'm fertilising a muddy field.

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