The majority of people on my gym are benching 1 plate after years of lifting and i actually the strongest there,how it is in your gym?

The majority of people on my gym are benching 1 plate after years of lifting and i actually the strongest there,how it is in your gym?

  1. 1 month ago
    Anonymous

    She’s so fucking hot bros, why am I such a virgin

    • 1 month ago
      Anonymous

      She is 14.

      • 1 month ago
        Anonymous

        Shes in highschool so 15-16

      • 1 month ago
        Anonymous

        nah shes 9000 years old vampire i believe

      • 1 month ago
        Anonymous

        Don't care, prime breeding age

      • 1 month ago
        Anonymous

        Amazing age

      • 1 month ago
        Anonymous
        • 1 month ago
          Anonymous
          • 1 month ago
            Anonymous
            • 1 month ago
              Anonymous
        • 1 month ago
          Anonymous

          Enough.

          • 1 month ago
            Anonymous

            Sexy girl

      • 1 month ago
        Anonymous

        okay but do you have this more of a modern wallpaper resolution?

      • 1 month ago
        Anonymous

        that makes her valuable

      • 1 month ago
        Anonymous

        Yes.

      • 1 month ago
        Anonymous

        it's a drawing

        a drawing made by a 50 year old baling dyel moron

      • 1 month ago
        Anonymous

        Out of 10.

        • 1 month ago
          Anonymous

          underrated post

      • 1 month ago
        Anonymous

        legal in my state/country

      • 1 month ago
        Anonymous

        Foiled again by the slant eyed tricksters

      • 1 month ago
        Anonymous

        My objection is her skin color personally

      • 1 month ago
        Anonymous

        Legal to have violent sex with in my country.

      • 1 month ago
        Anonymous
      • 1 month ago
        Anonymous

        WHY do I live in a cuck country

    • 1 month ago
      Anonymous

      Her sister is so much better it's not even fair

    • 1 month ago
      Anonymous

      She is 14.

      Shes in highschool so 15-16

      Her sister is so much better it's not even fair

      It's a goddam picture you retards

      • 1 month ago
        Anonymous

        A picture of WHAT?

  2. 1 month ago
    Anonymous

    >bragging about being the strongest of the dyels

  3. 1 month ago
    Anonymous

    I can bench 25kg dumbbells, is that one plate? Started gym last month I’m 6’1 160lbs.

    • 1 month ago
      Anonymous

      Struggling for 12 reps, idk what my max is since im afraid of smashing my face in

  4. 1 month ago
    Anonymous

    Honestly my gym is full of DYELs except one or two jacked guys who can do 2pl8 bench. Is this universal?

  5. 1 month ago
    Anonymous

    I've genuinely only seen a handful of other people benching 2 plates at my gym. I only bench maybe 110-120kg for 1 rep so im pretty weak by IST standards

  6. 1 month ago
    Anonymous

    >go to gym
    >only 1 bench/rack that no one other than me even sniffs at
    >old men or gym kiddos ripping nothing but db curls for days

    I think when you read about lifting a lot on here or online you feel like everyone is huge but in reality proper lifters are the minority

    Probably helps my gym is tiny in a leisure centre with a pool and courts so most people are there for those too

    • 1 month ago
      Anonymous

      You think you're a proper lifter because you bb bench instead of dB bench? Lmfao

      • 1 month ago
        Anonymous

        DB bench is honestly the move ong

  7. 1 month ago
    Anonymous

    There are 2 or 3 bloatlords who can do 3 plate or more, but the majority of the best looking dudes rep about 1.5 to 2.25 plates

  8. 1 month ago
    Anonymous

    I mean, I do 5/3/1 with 255 lbs at my one rep, and then I do 5x10 with 155 lbs

  9. 1 month ago
    Anonymous

    [...]

    Age of consent laws are nothing more than population control. It's insane not to start breeding women as soon as they're fertile.

  10. 1 month ago
    Anonymous

    How did the artist go from drawing amputation porn to a high school romcom

  11. 1 month ago
    Anonymous

    [...]

    We are overpopulated as it is. You could equally say it's important to kill them.

    • 1 month ago
      Anonymous

      moron every major economy in the world is scared to death of impending population collapse. Only 3rd world shitholes with high infant mortality rates still have high birthrates.

    • 1 month ago
      Anonymous

      >We are overpopulated as it is.
      Very common belief, but untrue: https://www-formal.stanford.edu/jmc/progress/index.html

      • 1 month ago
        Anonymous

        We absolutely are but it's because of the Global South. I don't care what fag colleges have to say. Read Bronze Age Mindset instead

    • 1 month ago
      Anonymous

      >We're overpopulated!
      >Continues to dump 3rd world non whites into white countries to "combat declining birthrates"

  12. 1 month ago
    Anonymous

    I think I was benching 1 plate at 145lbs after a couple months of lifting. Your gym is full of soys

  13. 1 month ago
    Anonymous

    The majority of people at the gym don't actually try hard or push themselves. Next to you go, pay attention to how many people lifting look like they even have their heart rate up a bit, even slightly out of breath or sweating,,, fuck even on the cardio machines I barely see anyone sweat.

  14. 1 month ago
    Anonymous

    I must have picked the wrong gym. There's plenty benching 2pl8 and a few guys doing 3. Even the women are doing 1pl8 cleans. Excluding the zoomers I'm the weakest man in my gym.

  15. 1 month ago
    Anonymous

    I wish Gamo were real

  16. 1 month ago
    Anonymous

    >squats 3pl8 for reps
    >Feels good man

  17. 1 month ago
    Anonymous

    bros....

    • 1 month ago
      Anonymous

      moron

    • 1 month ago
      Anonymous

      Disgusting

    • 1 month ago
      Anonymous

      I am no longer racist, thank you, brotoro.

    • 1 month ago
      Anonymous

      moron /= gyaru

    • 1 month ago
      Anonymous

      Wew fucking lad

  18. 1 month ago
    Anonymous

    digits and i get my own morontoro

  19. 1 month ago
    Anonymous

    70kg master racer here
    60kg ohp for 5 reps
    lets fucking go

    • 1 month ago
      Anonymous

      Your ohp is outpacing your bench. What is your body weight?

  20. 1 month ago
    Anonymous

    I'm far from the strongest here, but far from the weakest as well. On one side of me, a femoid is deadlifting 2pl8 and slamming the weights like they owe her money. On the other side of me, a Pajeet is benching 2pl8 for reps. It's a real wide range.

  21. 1 month ago
    Anonymous

    I bench 325 and have yet to be mogged in a commercial gym. Realisticaly, if there were guys around benching more than me, I'd probably be benching more too. Hard to get motivated sometimes when everyone around you won't touch your numbers in their lifetime

    • 1 month ago
      Anonymous

      Go to a better gym. A more serious gym will have people regularly benching near that or higher

    • 1 month ago
      Anonymous

      I bench 145kg and the only time I've seen more benched was by the gym manager of the gym where I went to 5 years ago.

      Most of the regulars rep 80 to 100 on flat bench.

      I can relate to this, but it feels good going to your regular gym where you're the man. Big fish small pond sort of thing.

      https://i.imgur.com/M9hInFI.jpg

      I rarely see anyone bench over 80kg at my gym. There's there one random absolute unit samoan who does 2.25pl8 incline bench

      Is 110kg on the incline really that impressive? I trained incline bb for the first time in years last week and hit 100kg for 3x8 without much grind.

  22. 1 month ago
    Anonymous

    it's good when anime artists have a distinguishable artstyle. this guy'a stuff is way different than other artist cause of the eyes or head shape or something

    • 1 month ago
      Anonymous

      Sun ken rock mangaka does best panty shots outside of straight hentai doujin

      • 1 month ago
        Anonymous

        That's cuz the artist is a hentai artist

        • 1 month ago
          Anonymous

          Makes sense

          Is she sucking a censored dick in the top right?

          Yes

      • 1 month ago
        Anonymous

        Is she sucking a censored dick in the top right?

  23. 1 month ago
    Anonymous

    I rarely see anyone bench over 80kg at my gym. There's there one random absolute unit samoan who does 2.25pl8 incline bench

  24. 1 month ago
    Anonymous

    Old enough to get pregnant. Old enough to get married throughout 99.9% of human history. One little cataclysm punching civilized humanity back down to brute survival sets it all back to how it was in an instant.
    >ree but girls need education they’re strong and empowered we have to redress inequality between the sexes
    No. Fuck you.

  25. 1 month ago
    Anonymous

    its just me and the strongest lifter has a 3pl8 diddy

  26. 1 month ago
    Anonymous

    99% dyels just fucking around. not going to failure, not taking it seriously

  27. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        >fetus deletus

      • 1 month ago
        Anonymous

        People really amaze me

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