The meal that BTFO ketotards, vegantards, carnitards, paleotards and the rest fad diet tards alike.
The meal that BTFO ketotards, vegantards, carnitards, paleotards and the rest fad diet tards alike.
The meal that BTFO ketotards, vegantards, carnitards, paleotards and the rest fad diet tards alike.
Where are the carbs?
Vegetables have carbs.
that much tomato is enough to end ketosis
enjoy your diabetes cuck
>t. Buttblasted fad diet follower
That dude will get a heart attack if he keeps it up. No one will ever convince me that eating a whole fricking stick of butter in a single meal isn't terrible for you.
How much crisco do you eat, boomer?
Who is saying it is a good idea? moronic normies and soccer moms have ruined ketogenic diets forever.
I think he's in prison where they don't allow meme diets.
lmao I stopped paying attention to this guy years ago. Wow.
Nobody asked
Yet I told you.
>if he keeps it up
Hes in prison for child rape so idk if they are giving him sticks of butter
>meal
omg
Literally who is BTFO? Looks like a plate of fresh, varied, nutritious food.
>fresh, varied, nutritious food.
That's the point, eating is easy but people on internet make it seem your have to be 100% committed to X thing being parroted by some shill instead of just being sensible about what you put in your body.
Lol, the cucumbers, tomatoes, peppers and eggs came from the backyard and are all organic.
>Verification not required
yeah sure thing
>hard boiled eggs
enjoy your oxidized fat
Once in a while a based post pops up on IST. Today was this day.
mmmm yummy glyphosate
what is that white thing nexto the tomato and avocado?
>meric**t doesn't know what real mozzarella looks like
I'm not even sure what this post is, we don't have kraft's mozzarella bites here broskillet we have normal mozzarella balls. Not everything is a 'le amerifat goyslop' meme, your brain has been broken by IST shitposting.
>we have normal mozzarella balls
obviously not since mozzarella looks exactly like that when cut in strips
.
morons don't know one does not CUT mozarella. It is sinfull.
Also AFAIK merifat can't have mozarella because raw milk cheese illegal but goyslop legal.
mozzarella from pasteurized milk looks the same. the amerilard simply never saw real mozzarella
>t. pastabro
What's the brown stuff in the middle? Otherwise looks like something I'd like to try.
Tuna with thyme and balsamic vinegar dressing.
Mozzarella.
Thanks.
only women eat so much salads as a main meal. i'd have to lose so much weight if i was to eat like this. i need more bulky foods, meat, potatoes, cheese, eggs, rice, milk, or just any calorie dense food.
>salad
>lots of cheese, egg and tuna
Do you think any veggies at all makes it a salad?
>lots
let me guess, you weigh 70kg. bulk of my meal can't be salad greens fluff food
Salad taste good. I like kebab platters which are 50% salad 50% rice/meat. I don't know what else to inform you about my diet habits.
You could eat this plate on keto, what do you mean?
but ketotards would love this?
have like a third of that with a big bowl of rice
What is all of that? It looks good. The only things I recognize there are eggs and avocados.
bell peppers, tomatoes, avocado, eggs, mozarella, olives, cucumbers, mystery meat
>mystery meat
Tuna.
Looks good but I’m lazy so my meals are usually just some variety of eggs or ground beef with either sourdough bread / rice / potatoes plus some fruits here and there
>fish/poultry
>meat
>fruit
>dairy
>vegetables
>some starches
Best possible diet ^
Fricking unbelievable that a board that thinks it's hot shit when it comes to nutrition is struggling to identify a plate of fresh food.
all looks good, except the eggs. they are overcooked
Isn't this keto?
Forgive my total ignorance of their strange diet
I think it would be animal based. Similar to keto in the foods you eat however you don’t worry about carbs as much.
It's keto done right, not like the fricking moron meme shit you see on the internet about drinking butter.
Yes, that entire plate would be fine on keto.
What are the circular white round things with yellow in them on the right?
I think you don't know what keto is.
rip digestion
replace the bell peppers and we might be onto something here
>salad
I kek. good luck reaching 4k calories.
What is it? I see
>tomatoes
>eggs
>avocadoes
>olives
But what is the meat? And is that sliced feta cheese?