>he isn't natty, but his body is achievable natty
>mass moves mass
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The most braindead takes you've seen on?
>he isn't natty, but his body is achievable natty
>mass moves mass
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>flat bench is all you need for a well developed chest
>compounds are enough for core
>squats or bust
>cardio kills gains
>I’ll meet a virgin tradwife one day that will love me for who I am- an ugly, socially awkward gymcel that spends my free time on a Cambodian spider milking forum
>flat bench is all you need for a well developed chest
Mass moves mass though.
An obese moron with no muscle mass will be able to move more weight than a skinny moron with no muscle mass
>An obese moron with no muscle mass will be able to move more weight than a skinny moron with no muscle mass
Yeah sure if you're sitting on a seesaw. How is an obese moron going to bench more than a skinny moron?
force = mass * acceleration it's basic physics
More mass to keep you planted on the bench. You don't have to expend energy to stabilise.
I have been pudgy on a dirty bulk and lean on a cut and my bench and ohp are the first lifts to weaken with reduce bodyweight.
>you don't need to count calories on keto to lose weight
>always do sets to failure
>one beer kills gains
>women likes x and y
>eggs are bad for you
>>he isn't natty, but his body is achievable natty
How is this braindead? It's just common sense
if 99% of people with a body aren't natural it's not something you should consider an achievable goal or realistic, even if it's hypothetically possible naturally.
nvm this anon said it better
the first one is so real..
>they are never natty
>but its always achievable natty goal
>no one can show someone that is actually natty and not a 140 pound twink that skateboards or some shit
Both of those make sense you are clearly too low iq to make posts anon.
>peanut butter
>milk
>oats
All bullshit.
Nice bait
>mass moves mass
I get that you're criticizing it as a fatty cope, but I'm BMI 16 and saw immense improvements on my lifts just bloatmaxxing. It's not all muscle gains. Hell, most of it is probably fat and water weight, but I'm swinging 40% heavier dumbbells from SamSulekmaxxing by taking on board twice my TDEE in cereal and chocolate milk. I shit massive bucketloads two or three times a day all while weighing less than 50 kgs. (That's a lot of poop weight, too)
>don't train obliques it will make your waist blocky!
>abs are made in the kitchen
>squats and deadlifts are enough for core
>skinnyfats should bulk
>you need to do squats and deadlifts
>bad back? Squats and deadlifts will fix it!
>compounds are enough for core