The new keto fad is not drinking water. Are you going to join the death cult?
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It's All Fucked Shirt $22.14 |
The new keto fad is not drinking water. Are you going to join the death cult?
The new keto fad is not drinking water. Are you going to join the death cult?
It's All Fucked Shirt $22.14 |
|
It's All Fucked Shirt $22.14 |
Water is the devil
>your body hydrates itself with fat
OH SAY CAN YOU SHART
IN YOUR LOCAL WALLMART
GAS SO PROUDLY EXPELLED
FROM ANUS' LAST LEAKING
Go on
Heh
>coconut water
>keto
lol
there really is no reason to force yourself to drink 2 liters of water if you already consume things like coconut water, watermelon, cucumber, fruit juice or milk on a daily basis, what next, are you going to call me a ketolard? because i eat more carbs than you that's for sure
This board is more wild than /misc/. But because of being a /misc/ tard I'm skeptical of anything pushed universally by everyone from medical pros to government agencies to textbooks, so I would at least like to see research if there is any.
Also I came here because I just woke up and can barely walk due to sharp pain at top of right ass cheek. Any of you bastards know what that might be? Never felt it before, I'm 35, I just woke up today and bam, sharp pain
Lmfao.
Seed oils, procsessed food and sugar are the devil but just thinking about keto diet like
>steak and eggs
>nothing else
Makes me want to throw up, are these people fricking insane, this has to be a meme, you can't eat such bland nastiness on daily basis right?
I understand the meme but most of the time the bun is a significant part of the calories. Definitely more than 160. For example if I order a shake shack cheeseburger and remove the bun it removes 220 calories. That takes the burger from 440 to 220.
Not to mention the added sugar and sneed oils present in the bread.
*smacks lips*
so you be sayin I can eat sloppa as much as I want ( which isn't often) as long as I remove the bread and still be in a deficit?
Sheeeeeeeit.
You can eat literally anything and remain on a deficit. Just don’t eat a lot of it. A double cheeseburger is around 1000 calories. Ask for no cheese, ketchup, and mayo to drop that down to ~850 calories. That leaves room for two other 500 calorie meals and you’ll still only be at 1850 for the day. The biggest problem with fast food is that people buy gigantic orders of oily sides like onion rings or fries as well as humongous drinks filled with enough sugar to give a newborn elephant the beetus to go with their 1000 calorie double cheeseburgers. An 850 calorie cheat meal can quickly transform into a 2500 calorie “I knocked up my secretary and we’re getting married” meal. It’s all about self control. Some people can’t resist the urge to feast when they smell fast food. Some people can.
nice so if I simply eat 1200 kcal of snickers bars and kitkats, I'll probably lose weight right?
Yes.
That’s more of a CICO thing then keto
The bottom “burger” isn’t even keto given its made up of most likely 75% protein from the burgers and then the little fat from some slices of cheese and the fat that’s in the burger mix
keto is moronic but like 50% of the calories come from the bun
you certainly don't need to drink a copious amount of water like recommended if you're already consuming enough fruits and vegetables that's for sure. this has always been the fitness consensus, keto aside, or are you perhaps referring to Aajonus? because he sure as hell wasn't a keto guy
>this has always been the fitness consensus
lol
no
someone riding the bandwagon already! look they're on their way to a chubbyemu video
imo you drink water until your piss is in a desirable color... aka when your body wants it
>consuming enough fruits and vegetables
Unhealthy
i dont get it, so protein and fat is bad?
my momma is on a keto diet made by her doctor and nutritionist and akshully drinking water is very important on it. It's basically a simple calories in/calories out diet with a lot of veggies and more fat than protein, it's doing very well for her.
yeah my mum just had a gastric surgery and they’ve got her on keto as well. It’s working really well so far
>not Kamel maxxxxxxim
If it's a fad it's not really keto now is it? Just as items in the grocery labelled "keto" are trash at best so is any commercialized guru. Keto is just putting your body in a state of ketosis which has been known for literal decades as a razor sharply effective cutting strategy so as not to use the outdated and semi-effective starvation model. The amount of seethe it causes you is mind boggling.
It’s just a scheme perpetuated by big water. Think about it. All the water in earth is owned, mined, bottled, and sold by a handful of companies. Nestle, Coke, P&G, Microsoft, Blackrock, MIC, etc. the point is these super corporations own even the smelly puddle behind your house and will sue you if you try and drink from it without paying them a licensing fee and royalties each time you take a piss. The global elite has tricked us into thinking water is an essential supplement that we can’t survive without. And as a result they force us to become addicted to water and drink 8 cups a day by pumping out food with sodium. A half cup of water a day is more than enough. Or milk if you want to be even healthier.
What is water in reality? Science tells us hydrogen and oxygen. So mathematically speaking if you distill hydrogen and oxygen from the air with a charge of static electricity you can create your own water. It’s not only free of cost, but also free of brainwashing drugs like fluoride and chlorine and you won’t get estrogen from birth control piss molecules in the “reclaimed” water piss that they force us to drink for laughs while they jerk off to how stupid we are. We honestly drink recycled piss and acting like it’s normal.
Our ancestors lived in the deserts of Egypt and Sinai were there are no water sources. How did they get it? From the air. Collecting rain. Milking camels. Before them our caveman ancestors liked in the ice age. All the water was frozen. So they waited for lightning to strike and hit the snow to melt it. And invented milk.
Water is free and in the modern age you should be smart enough to make it without drinking from the ground. Or just drink milk. And in reality you only need like a half cup of water a day and you’ll be fine. Look up excessive aqua poisoning. Water is toxic in large amounts. We drink more water than ever and are sicker than ever. Coincidence? No. Just facts.
Have you guys ever looked at the calories on buns, unless it's some Dempster mass produced ones, the actual loaf type buns are like 300+ calories. I'm not even defending keto, but there is no denying the buns are simply unnecessary carbs for lard asses who aren't lifting as heavy or exercising that much. Also,lettuce burgers have grown on me to the point i kind of prefer them, the meats become much juicier
All water in America is the property of a Federal or State government and the underlying township or a private entity that purchased the rights. You don’t own the water even if it’s on your property. You own the property but NOT the water rights. That’s why if you drill a well you pay aquifer fees to the local government or private entity that owns the census designated water rights.
Look it up. The Supreme Court has refused to give people the power to own water, and the miseducation and propaganda of big water has made us think we need far more than we really do. As a result freshwater is a scarce resource and depleting which drives up profits for big water. Their executives know that we can survive on a half cup of water or milk a day and so they aren’t concerned for themselves because they know the truth.
Why do you think the globalists add so much salt into modern food? Oh yeah, to make us thirsty by having excessive salt. In human evolution and in nature salt is extremely rare. Herbivore like horses and cows will lick rocks to get salt from them. Predators like lions and wolves get their salt from eating the meat of the herbivores. You might only get a couple mg of salt a week in the wild but that’s all that the body needs.
Now in modern times they dump thousands of milligrams of sodium into our daily meals so we are constantly thirsty and forced to drink water to piss out the excessive salt.
Try eliminating salt from your diet for a week and see how little water you drink after the sodium flush. You’ll be way healthier and won’t be so addicted to the water.
I’m just an enlightened free drinker trying to spread the truth
Sometimes water good sometimes water bad.
>he doesn't bottle his piss to drink once every 3 days to cycle super dry fasts
Haven't brushed my teeth in weeks
>drinking jenkem juice
Aren't you just progressively overloading your kidneys by recycling urine?
How else are you supposed to get kidney gains?
only things those kidneys will gain from that are kidney stones
>he doesn't want rock-hard kidneys
ngmi
Months here. Frick teeth. Teeth are for gay people that's why fairies come and get them
Jenkem expands the mind
Yakub knew this
Since when?
since I said that and then screenshotted it so that I could use it as ammunition later and convince people to become vegan like me and stop hurting innocent baby animals!!!
keto eaters just look better and better when you consider their opposition
Lettuce? No thank you
>The new keto fad is not drinking water.
Fake and gay. Nobody but you fat syrup guzzling morons is saying this shit, and that's only because you're upsetti spaghetti that someone even dared suggest that you stop shoving donuts down your maws by the handful.
Frick this thread and have a nice day. You probably can't even post body, the file size would be too large.
>Fake and gay. Nobody but you fat syrup guzzling morons is saying this shit
i mean he's not wrong, ketards piss a lot of water and electrolytes (carbs hold electrolytes) since they can only drink water, coffee, and tea so they have to add salt and potassium to whatever they're drinking
before knowing about keto and carnivore I've learned that we should drink water by sips and just enough to not be thirsty
I guess I'm an anti water before it was cool heh
nowadays you get called a "ketolard" if you go against the recommended usda guideline like saying SFA and salt are good, i don't know how many times i've been called that in this board even though i eat at least 300 grams of carbs a day with around 90% of those coming from sugar (fruits, sucrose, milk, and honey)
Neat
I was dying under the normal diet so now I'm doing carnivore, therefore my opinion is invalid
Btw I was trying to find things against people like Dr Berg and Ken D Berry but I only found moronic shit like this
Is there more complete videos (for morons like me) trying to debunk those guys?
The image is unironically correct, and your gay astroturfed anti-water troll campaign fools no one, go back, ywnbaw, etc
White bread is objectively unhealthy. Cope. I'm not keto btw
>he still thinks calories mean anything
You need to do more research on the subject of nutrition and how the body works.
Don't tell me, genetics and muh metabolism?
A standard McDonalds quarter pounder is 520 calories. The bun is 180 calories but also probably soaked up grease so safe to round to 200 at least. You're eliminating 1/3 of the calories. The bun essentially is just there to hold the actual food, it provides very little satiety. If you're gonna eat fast food its a no brainer.
I feel for the keto meme back in 2018. I did super strict keto for 1 year and 6 months. I was eating <5 g of carbs daily. I lost everything and turned into a skeleton. I went from a fat 215lbs down to 155lbs of bones, despite lifting 5 days a week.
Don't do keto, it's extremely restrictive. Just eat enough protein and limit your calories daily. That's all you need to do.
Just eat more meat
List me your calories and 3 macros you consumed daily.
>limit
homie I need to force myself to meet my calories
If I could go back and tell myself not to do keto, I would
i hate vegans so much its unreal
Vegans are an absolute scourge. Yes, I've met and seen my fair share of fat fricks claiming to be doing the keto diet, but there's a frickton of those for every diet.
I've noticed in these keto vs vegan threads, all of these OPs supposedly supporting keto sound bizarrely satirical and wouldn't make sense for an actual ketobro to believe.
Why did we have to be the unmoving punching bag for a plebbitor with sub drama? The sticky may never know.
Because selling meds generate profits to pay the shills
Meanwhile keto and carnivore can't make people sick to do the same
gotta keep that goysl*p selling
People not drinking water is a problem that will solve itself
Memes and keto homosexualry aside, tell me about raw eggs, they are the only form I can consume them and what's with the talk about cholesterol being akin to roids?
Stop drinking water bros, it's bad for you.
Water is a byproduct of burning long chain fatty acids for ATP. You can use this water for bodily functions. It's called fasting, which is a ketogenic dietary path.
There's only two types of fat loss: Starvation and Ketogenesis. One destroys your body needlessly while the other uses fat as it's intended to be used.
They want you lethargic, weak and sick. That's why they push keto and demonise superfoods like sugar and carbs in general. Once you're on keto your thyroid and free testosterone and SBHG plummet well below normal, not to mention the stress hormones like cortisol through the roof.
The vegan anti-keto schizo is back from his ban, what a terrible day.
When I saw the troony getting killed by police on the news I hoped that it was you, but not this time apparently.