The only thing working out helped me with is making my adhd less severe
>Yeah but womeme
I don't give a shit about what c**ts think
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The only thing working out helped me with is making my adhd less severe. >Yeah but womeme
Lifting is fun.
like fricking hell it is
Maybe not for struggle-averse, thin-wristed runts who need to be eliminated from the gene pool
>he determines all of his value from lifting
pathetic
>OH MAN I HECKING LOVE LIFTING IT'S SO MUCH FUN
I look like that and say that.
I bet you do.
If you don’t enjoy lifting you have no value
Find another hobby then if you hate it so much.
I tried
>lifting
>walking in the morning and touching grass
>eating non-processed food without seed oils
>no video games, no movies & tv, no social media, no youtube
>nofap and no porn
>sleeping 9 hours
>staring at a blank wall for an hour
I'm still miserable
>no movies or TV
Why? Obviously there’s people who watch too much but a good movie on Friday night is comfy
Also
Read books
Hang out with bros
Etc
>hang out with bros
you're a fricking homosexual
Maybe your life sucks and you should do something to address the main issues
>life sucks living in a dystopia
wow we got a real einstein here
>dystopia
There it is. You're in a hell of your own making and refuse agency.
I'll fricking give you a hell of your own making you system pig semen slurping bug homosexual. STFU
have you considered killing yourself
i would like to retract my statement, in seriousness I don't think it'll hurt to bring back just one thing that actually brought you joy that you stopped doing, idk watching movies or what not, maybe that's the silver lining that keeps you from actually enjoying life?. just my 2 cents
get a girlfriend
women are the only thing that make living worth while
There's a list of things in the world that fight to be the most consistently aggravating and revolting. Women are not the top of that list but they're certainly making an effort to climb that hill
this. the dicky is the solution. no man can be happy without a hole. dunno about the gays
>I'm still miserable
welcome to the club
>staring at a blank wall for an hour
You do realize it's good to replace the negative hobbies with a productive hobby, right? Learn to draw, write something, pick up an instrument. Go hiking/camping, or hell go volunteer somewhere. Do something anon, you don't have to live like a monk. If you don't know what you like just try different things out. We're all going to make it anon, especially you.
you need islam, unironically. a higher purpose. try it out. you might like it. start with this chapter from the quran: https://www.youtube.com/watch?v=dgQSemmd5d0
you need a hobby. something involving making/creating something with your own hands.
>staring at a blank wall for over an hour
You need a purpose. I would unironally join the military if I were you.
It would give you something to do every day for a couple of years, force you learn cool shit like shooting guns. Make some friends, see some cool shit, and get some life-long benefits like insurance.
You can figure out the rest of your life afterwords. But if you can’t find a reason to get out of bed everyday, let someone else do it for you for awhile, you won’t stress about it anymore.
>telling people to join the military in 2024
Nah, frick off.
>t. Vet
Well uhhh, normally you have some philosophy or something mixed in with it to actually give your life purpose.
For me, it was reading the book of five rings and the four agreements. The "warrior" philosophy is pretty much what you're aiming for if you want to feel happy but it gets lost in translation when you're dealing with the average person.
Don't listen to any of them, just follow the way of the warrior and seek perfection. Nothing external will make you happy.
These guys all offer you this material stuff to solve your problems when in reality all of your problems are already solved and you just have to realize it.
i like looking and feeling strong. lifting heavy weights while i grunt like an butthole seems to tap into some primal parts of my brain. i pace around my dumbbells or barbells psyching myself up, tense my body into position while grunting to lift the weight. it's better than sex.
Isn't making your adhd less severe worth it? I also lift for mental health and find the effort is more than worth not being a depressed sack of shit.
we need to fight. we need to struggle. we need to appeal to something higher. it's never been more over. everything is gay as frick
Isn’t that a pretty big deal? I don’t have adhd but I imagine it would be
Idk it worked for me bros. I’m more confident and get treated better
Why do people believe taking care of their health will magically cause a 180 to happen on their personality?
I became a lonely, depressed guy during my young adult years, getting a muscular lean body was never going to fix that because I never cared about "exercising my mind"
I dont know why you took the staring at the wall for hour part bad , its actually quite good thing , you can reflect and rethink your life lmoa....
>love those moments
The gym has done wonders for my insomnia. Before I would get 5 or 6 hours of sleep, maybe 7 on a good day. Now that I exercise regularly, I actually feel sleepy at night and am able to get 8 - 9 hours consistently. This alone has had a massively positive ripple effect in my life