"They" are coming after your NoFap now

Have to admit, its pretty funny to think about a researcher trying to write a serious paper while having to constantly type the phrase "NoFap".

Paper was published in the journal Sexualities. "Reboot/NoFap Participants Erectile Concerns Predicted by Anxiety and Not Mediated/Moderated by Pornography Viewing"

  1. 2 weeks ago
    Anonymous

    >fapstronauts

  2. 2 weeks ago
    Anonymous

    >relapse
    >feel bad
    >this means stopping is the problem
    No wonder they want free heroin

    • 2 weeks ago
      Anonymous

      This. People who relapse into a bad habit feel bad about themselves, who would’ve thought…
      If anything, the fact people relapse while doing something as trivia as stopping watching porn, it shows that watching porn isn’t good for you at all.

    • 2 weeks ago
      Anonymous

      >be alcoholic
      >relapse, gets drunk
      >feel terrible, depressed
      >”Study shows that abstaining from alcohol can cause depression”

    • 2 weeks ago
      Anonymous

      Every day I become more anti-Semitic

    • 2 weeks ago
      Anonymous

      >convince yourself that drinking all liquids is bad because you can't stop drinking soda and just drink water
      >relapse because you need water
      >feel depressed because you "failed"
      Funny how that works. Just cut out porn and jack it no more than 3x per week
      >inb4 you cope
      We had a NoFap + body thread where every single NoFapper was a dyel save for 1 guy who fucks his wife. Nothing you say matters until body is posted, retard incel chud.

      • 2 weeks ago
        Anonymous

        >jerking off is equivalent to drinking water
        Retard.
        The whole nofap craze was originally a cure for porn induced ED and death grip. Guys were bitching about not being able to nut while fucking their women or even get hard with them and thus nofap was born. The goal was never semen retention. It was being able to function normally in the bedroom. The problem we have now is that so many young men have absolutely no sex life outside of jerking off. That in itself is not healthy, and if not jerking off gives them a reason to find a woman then so be it. The super powers are a myth.

        • 2 weeks ago
          Anonymous

          >jerking off is equivalent to drinking water
          Yes. Food, water, and sex are the trinity of what you need on a basic biological level. Jerking off is a way to release sexual tension. All you need is a decent imagination and to not death grip your dick (use a pocket pussy if you must) and you will have 0 problems getting hard. That was exactly my point. How you missed this is beyond me, you fucking special needs autist.

      • 2 weeks ago
        Anonymous

        You can die from no water
        You cannot die from not cumming
        How many times have you been to a doctor and they ask you to cum more? “Quickly, doctor! This man needs to cum, stat!”
        Shut the duck up

    • 2 weeks ago
      Anonymous

      Crabs in a bucket.

    • 2 weeks ago
      Anonymous

      It's like those articles that claim exercise is bad for losing weight because it makes you hungry.

    • 2 weeks ago
      Anonymous

      >They were also more likely to report erectile dysfunction.
      No wonder you ignored this

  3. 2 weeks ago
    Anonymous

    nofap has always been dumb what do you mean? it increases your risk of prostate cancer

    • 2 weeks ago
      Anonymous

      Of course it's retarded, I'm just trying to stir up some shit, start the morning off right.

      • 2 weeks ago
        Anonymous

        How sad

        • 2 weeks ago
          Anonymous

          Probably, seems to have worked though. I've enjoyed sitting back and watching the autists screech at each other.

    • 2 weeks ago
      Anonymous

      your chud chastity cage fetish cult is not related to fitness
      [...]

      VSHRKY

      • 2 weeks ago
        Anonymous

        nice.

        Just masturbate if you want to. Don't do it compulsively. How hard can it be? The NoFap movement is some of the most embarrassing faux stoic pseuo selfimprovement bs ever. Imagine counting the days you haven't fapped and thinking it's some great accomplishment. Lol, lmao even. Normal people don't turn into degenerate coomers by watching porn. They have sex and fap when it's convenient, nothing more

        Hard.

      • 2 weeks ago
        Anonymous

        how does this compare to /fraud/?

        • 2 weeks ago
          Anonynous

          >how does this compare to /fraud/?
          Free test levels in someone on 500mg would be 5 to 10 times or more higher than this.

      • 2 weeks ago
        Anonymous

        I see your "nameless reddit post that was probably edited anyhow" and raise with "heavyweight champion that could beat you to death if you said he was low test"
        >inb4 "w-well he's probably on roids"
        yeah probably, but I doubt someone who injects would go out of their way to lower it to the extent this supposedly

        • 2 weeks ago
          Anonymous

          >yeah probably, but I doubt someone who injects would go out of their way to lower it to the extent this supposedly
          I don't think that is how it works, roids can keep his testosterone above the average range anyways.

        • 2 weeks ago
          Anonymous

          Maybe he masturbated 7 times a day because he was on the juice you fucking retard

      • 2 weeks ago
        Anonynous

        This guy was having wet dreams at least once per week, therefore negating semen retention.

    • 2 weeks ago
      Anonymous

      >>it increases your risk of prostate cancer

      I’m a cancer epidemiologist, and while my focus is on nicotine and tobacco, I’m somewhat versed in a lot of other literature. This finding gets posted here and there and it is absolute bunkum. The study was a simple case-control that involved asking a bunch of cancer patients about a variety of lifestyle habits, and men (whose mean age was like 60+) were asked about their habits in their 20s and 30s, and an association between orgasm 21+ days per month was associated with a lower odds ratio at a significant level for prostate cancer. No discussion of potential confounds, self-report data on sexual habits from 30-40 years ago, and as far as I’m aware never replicated. Absolutely garbage study, but it’s got s provocative headline so of course it gets recycled.

      • 2 weeks ago
        Anonymous

        How to stop prostate cancer or general enlargement? I'm terrified

        • 2 weeks ago
          Anonymous

          I don’t know much about prostate cancer, but it’s VERY treatable if caught early. Ask your doctor about getting regular PSA (prostate specific androgen) tests. Even in stage I (and I think cancer in situ) tumors and low Gleason score tumors, you’ll get elevated PSA levels and can start an intervention.

          Black men generally get diagnosed younger and are more likely to die from it, though I suspect that’s probably confounded by the fact that being obese by BMI is the best controllable factor we know of for prostate cancer and black men are more likely to be obese. So don’t be black and don’t be fat.

      • 2 weeks ago
        Anonymous

        I never bothered reading the study assuming it was bullshit, but hearing your describe it it just boggles my mind
        >conclusions based on some old farts estimating how much they jerked off half a lifetime ago
        The recall bias on that would be insane.

    • 2 weeks ago
      Anonymous

      Originally, the point of it was to stop masturbating and have sex instead but incels warped it into forcing yourself to be miserable and alone your entire life so you'll gain superpowers for some reason.

    • 2 weeks ago
      Anonymous

      Ok rabbi

  4. 2 weeks ago
    Anonymous

    Always do the Opposite of what False and Illegitimate garden gnome Parasites Say

  5. 2 weeks ago
    Anonymous

    newbie here

    Who is "they"?

    • 2 weeks ago
      Anonymous

      See

      Always do the Opposite of what False and Illegitimate garden gnome Parasites Say

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      Dont mind the schizos. There's no "they"

    • 2 weeks ago
      Anonymous

      Initiates, people who are initiated into the secret world of sorcerers and their thralls. Probably literal evil spirits too, but it's enough to conceptualize them as larping.

    • 2 weeks ago
      Anonymous

      Don’t worry about it bro. Highly coordinated systems don’t trend towards self organisation in any way

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      Cant believe it's taking 8 replies to say it's the garden gnomes. IST has gotten weak.

    • 2 weeks ago
      Anonymous

      Welcome to IST newfag

      Nothing to see here

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      me and ur mum

    • 2 weeks ago
      Anonymous
      • 2 weeks ago
        Anonymous

        >garden gnomes are hum..ack

  6. 2 weeks ago
    Anonymous

    I think that if you get rid of porn you go back to fapping a normal and healthy amount, like people did prior to the internet. People are too quick to blame fapping itself rather than the real problem which is internet porn.

  7. 2 weeks ago
    Anonymous

    I'm no NoFap guy but them coming up with prostate cancer could be counterchecked with data on (actual) monks.

    • 2 weeks ago
      Anonymous

      Also: >slashed by a third
      If the risk is 0,01% slashing it by a third doesn't really matter.

  8. 2 weeks ago
    Anonymous

    I've abstained for months and I'm happy as fuck and I wake up with morning wood every day.

    • 2 weeks ago
      Anonynous

      You only need about 200ng/dl to get those.

      • 2 weeks ago
        Anonymous

        i haven't had morning wood since forever do i have less then 200ngdl?

        • 2 weeks ago
          Anonynous

          Do you dream? Do you wake up during dreams or with an alarm clock? Do you ever wake up in the middle of the night with a boner?

          • 2 weeks ago
            Anonymous

            >Do you dream?
            Some time but very rarely
            >Do you wake up during dreams
            It has happened

            >or with an alarm clock?
            Not usually (neet)

            >Do you ever wake up in the middle of the night with a boner?
            some times

            • 2 weeks ago
              Anonynous

              Sleep boners only happen during REM sleep (dreaming) so if you don't wake up in the morning during or right after a dream you won't have one.

        • 2 weeks ago
          Anonymous

          https://i.imgur.com/O4Hb6O1.png

          You only need about 200ng/dl to get those.

          do you take finasteride?
          dht is more important for erections

  9. 2 weeks ago
    Anonymous

    your chud chastity cage fetish cult is not related to fitness

    [...]

  10. 2 weeks ago
    Anonymous

    It's the modern western diet and lifestyle, always has been. Stop eating so much sugar and processed food and exercise and 90% of your health problem is gone.

  11. 2 weeks ago
    Anonymous

    Reminder that NoFap is just another attempt at Christians to control kids sexuality by making them think that touching their dick is bad. Except now they are trying to come at it with a different angle to not make it obvious that it's purely about religious beliefs.There's also a subsect of NoFap that is pushed by highly feminist women who are trying to make men value women more by shaming them for porn.

    • 2 weeks ago
      Anonymous

      >atheists want you to masturbate
      >this is somehow your saving grace
      ???

      • 2 weeks ago
        Anonymous

        Occasional masturbation is good for prostate health. But obviously, a whole shit load of e-boi porn and jacking off ten times in a day are awful. When I say occasional, I mean two or three times a month tops. It's best not to even look at porn while jacking off because it can fuck up your sexual psyche. Plus you can imagine whatever you want and it'll be better than porn. Modern porno is so ubiquitous that it's tough to get away from it. Just having a smart phone means you can access it in a second.

    • 2 weeks ago
      Anonymous

      This is true. You should stop jacking off because it gets in the way of a high energy lifestyle. It is a domesticating act. But there are a large subsection of tradcath nofap guys that are essentially castrated schoolmarms and preventing you from jacking off is a way to spiral you into further domestication for them. It is as with all things

    • 2 weeks ago
      Anonymous

      Jacking off isn't the problem, porn + jacking off is. It distorts your reality when you start to wire your brain to enjoy fake things.

  12. 2 weeks ago
    Anonymous

    You know in case you stupid retards who were too young to pay attention to the wisdom from 2015-2020 era, you simply ignore the news or if you see it you do the opposite. Same with what your teachers taught you. These institutions were blasted wide open back then.

    • 2 weeks ago
      Anonymous

      This, is a good idea most of the time.
      Its like the news will tell you to "make friends with your enemies" wrong. Your enemies will keep attacking you so sue them into the ground or in a self defense senario empty the chamber.

  13. 2 weeks ago
    Anonymous

    They don't have any power over me, why should I give a fuck?

  14. 2 weeks ago
    Anonymous

    doesnt fapping deplete your magnesium and zinc? those are essential for the brain to be calm lol

    • 2 weeks ago
      Anonymous

      Nothing is free. 'jaculating releases a fuck ton of nutrients from your body. Think about it, your jizz is carrying the potential to make a fucking human life. So when you're about to release, your body basically goes "alright boys load it up and fire" and saps the nutrients to make that baby.

  15. 2 weeks ago
    Anonymous

    Wow “scientists” are so retarded
    >survey redditors who have resorted to not touching their penis to solve their life’s problems
    >woah! They’re more depressed than average!
    >not beating off is depression

    • 2 weeks ago
      Anonymous

      Thanks anonymous internet IST poster. You're so successful in terms of your life. That's why we will listen to you over a credentialed expert who publishes a peer reviewed paper! You're such a smart alfa!

      • 2 weeks ago
        Anonymous

        not him but kys

      • 2 weeks ago
        Anonymous

        >credentialed expert who publishes a peer reviewed paper
        Correction: paid scientists who published what is essentially an ad for masturbation

      • 2 weeks ago
        Anonymous

        i would listen to some random anon on politicised things over random chudtist.

        • 2 weeks ago
          Anonymous

          I'm guessing that's why you're stuck on IST.

        • 2 weeks ago
          Anonymous

          And that's why you're a fucking moron. If you think scientists are dumb, then the posters here are even dumber. Keep getting led by whatever reinforces your beliefs you mouthbreathing mongoloid

  16. 2 weeks ago
    Anonymous

    [...]

    You're such a chink

    • 2 weeks ago
      Anonymous

      >glowies pointing the finger at chinks and not garden gnomes again

  17. 2 weeks ago
    Anonymous

    ~~*STUDY*~~

  18. 2 weeks ago
    Anonymous
  19. 2 weeks ago
    Anonymous
  20. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      i guess you should only have sex with 8/10+s and never settle for less so you don't waste your sperm on non-qts

  21. 2 weeks ago
    Anonymous

    Just masturbate if you want to. Don't do it compulsively. How hard can it be? The NoFap movement is some of the most embarrassing faux stoic pseuo selfimprovement bs ever. Imagine counting the days you haven't fapped and thinking it's some great accomplishment. Lol, lmao even. Normal people don't turn into degenerate coomers by watching porn. They have sex and fap when it's convenient, nothing more

    • 2 weeks ago
      Anonymous

      post nose

      • 2 weeks ago
        Anonymous

        >muh gnomish conspiracy

        I have gone months without masturbation, without caring for it nor sex in general because I was focused on my academic goals, and nothing changed. Nada, zilch, zero. No extra concentration, no mood or cognitive improvement. Everyhting was the same compared to my normal lifestyle (3x sex a week and 2x fappin) so to construct a whole movement around not touching your dick and prop it up with some vapid stoic trueisms is retarded. There's a huge benefit to not watching porn tho

        • 2 weeks ago
          Anonymous

          >Nothing changed when I stopped getting off
          >Except I was hyper focussed on my academic goals

          • 2 weeks ago
            Anonymous

            Your reading comprehension is shit. He said he was already focused on his coursework intently so that's why giving up masturbating didn't really bother him. He felt no difference not masturbating as he did when he was masturbating. Now lurk the fuck more newfag

            • 2 weeks ago
              Anonymous

              Why are you typing so much? Just post your nose and we can move on.

            • 2 weeks ago
              Anonymous

              I understood what he said, but he misunderstood the mechanics of his own success. Most systems have feedback loop effects, that was one of them. Luckily I managed to reframe it in a way your primitive brain could fathom, but even that was too much for you

    • 2 weeks ago
      Anonymous

      You're an addict.

      • 2 weeks ago
        Anonymous

        No, I'm just not a retard who orders his life around not touching his dick and thinks it will give him superpowers. It's some of the weirdest autistic shit spawned by the internet

        • 2 weeks ago
          Anonymous

          It takes a true addict to vigorously defend masturbating. It's like trying to defend smoking or narcotics use. Don't worry I don't want to get wanking banned or anything, freak.

          • 2 weeks ago
            Anonymous

            I'm not defending it, I'm just ridiculing socially maladapted self-righteous losers like you. You think anyone with a vaguely normal lifestyle and who has regular sex cares for autistic shit like this?

    • 2 weeks ago
      Anonymous

      coomers use these same excuses all the time.
      Until they find out that can't do a single day without jerking off.

    • 2 weeks ago
      Anonymous

      I think it's for actual geniune retards that can't stop beating their meat. It's for people to far gone that can't go for a day without spanking their junk

  22. 2 weeks ago
    Anonymous

    I lose my morning wood if i stop watching porn. Why?

    • 2 weeks ago
      Anonynous

      >I lose my morning wood if i stop watching porn. Why?
      Do you still masturbate to orgasm?
      Not orgasming for a long time can cause prolactin to get too low in some people which lowers testosterone.

      • 2 weeks ago
        Anonynous

        And the low T caused by excessively low prolactin is called "flatline". You can reverse flatline low T by orgasming again which increases prolactin, which normalizes testosterone.
        The people who get the most benefits from nofap and "semen retention" are the ones that have wet dreams every now and then to keep their test levels up by allowing normal prolactin levels. The ones that don't have wet dreams will have these extended or recurring low T flatlines.

  23. 2 weeks ago
    Anonymous

    For real, nofap does increase anxiety.

  24. 2 weeks ago
    Anonymous

    This truly is a fucking clown world.

    • 2 weeks ago
      Anonymous

      yeah, incels ruin everything. No real person gives a shit about this.

      • 2 weeks ago
        Anonymous

        post body

        • 2 weeks ago
          Anonymous

          >gay incel wants pictures of men to jack off to

          • 2 weeks ago
            Anonymous

            >t. fat fuck

  25. 2 weeks ago
    Anonymous

    For anyone wondering if nofap is legit, don’t look into any benefits or anything. Let go of any ideas of the supposed benefits. Understand some of the cringe ones are just bullshit, you’re not gonna gain superpowers or become chad.
    With that being said every man should try it. You need to go at least one month. No fapping, no sex if possible, and regardless do what you do stop looking at porn it’s an evil disgusting degenerate thing. Simply try it and take note of how you feel around the 7 day mark, 2 week mark, 1 month mark.

    It is best to go a full 90 days. No porn, no fapping, no edging, none of that. No porn includes soft core Instagram thots, don’t be a delusional coping fuck.

    Understand you will experience a period where you feel like shit. No libido, low mood, low energy, etc. This is supposed to happen and is called a flatline period. It means your brain is healing from the years of dopamine abuse. Flatline is different for everyone. You may hit flatline In week one, or three weeks in. It could last only a week for you, or a whole month. Trust it goes away.

    The addicts here use any reason to justify virtually cucking themselves which is kind of weird but also sad. Flatline is the most common reason I see guys here saying not to do it. And it’s what that study is talking about. Day 7 you get a massive testosterone spike. After around 90 days you feel slightly less than yo I do day 7 by default, all the time.
    If all this is too much, or you’re simply too weak willed to pull it off, I’m an advocate for the 7 day method. You beat it once every 7/8 days. To imagination.
    But I digress, just fucking try it and decide for yourself make your own opinions and stop being a loser who’s so addicted to playing with his dick to other men fucking girls you easily run with any justification to keep doing it.

    • 2 weeks ago
      Anonymous

      It’s pretty sad that masturbation is so important to some of these guys that in the entirety of their life they can’t even commit 3 months to avoiding it as if they would be losing something

      • 2 weeks ago
        Anonymous

        Lots of men have substituted having a girlfriend or a wife with jerking off. It's the same with women and social media. They don't need men to be dancing monkeys for them anymore so a sizeable portion of them are functionally celibate.

    • 2 weeks ago
      Anonymous

      >reddit spacing
      But this does seem to all be correct. I'm at the day 14 mark, I've felt like a depressed piece of shit for the past few days, so probably hit the flatline period. And I'm inclined to believe the test boost is true because I've finally been making gym gains after months of plateauing.

      • 2 weeks ago
        Anonymous

        >you cant space out thoughts REDDIT REEEE

        shut up retard. The same people that post here post on reddit and twitter. Its all the same at this point

        • 2 weeks ago
          Anonymous

          By reddit spacing, I'm specifically referring to double spacing between paragraphs because it's a habit of frequent reddit users (since reddit markdown requires doing that to render a single line space between paragraphs). Also please go back.

          • 2 weeks ago
            Anonymous

            Reddit spacing is a 2016 election forced meme. It's for retards that came here when the Donald was deleted that hate that they come from reddit so they accuse everyone else of being reddit. Basically, you should go back to Twitter.

        • 2 weeks ago
          Anonymous

          Keep telling yourself you're not an NPC gay. Who knowz, maybe it'll come true one day

      • 2 weeks ago
        Anonymous

        I knew I’d get called out on the spacing but idgaf.

        The studies show day 7 is like a 150% boost in test, and after it begins to drop down and it stops dropping at a little higher than your normal levels. Then it begins to climb a few months later.

        What you’re feeling is the brain rewiring killing off unnecessary dopamine receptors

        • 2 weeks ago
          Anonymous

          If I can't recept dopamine how do I feel good?
          Also, after day 40 I always find myself smashing but regretting...

          • 2 weeks ago
            Anonymous

            >If I can't recept dopamine how do I feel good?
            You are retarded, you can't get resistant to dopamine, animals that get their dopamine receptor blocked throught genetic modification literally kill themselves of starvation because they even lose interest in basic shit like eating. Dopamine is present in every activity of the day.

    • 2 weeks ago
      Anonymous

      >Instagram thots
      Get a load of this grandpa. How about them poke wars on Facebook eh old sport?
      The rest is legit though, people should try it for a month or two and see how they feel. If nothing feels different then they've lost absolutely nothing other than the time they would spend jacking off to pixels.

      • 2 weeks ago
        Anonymous

        You’d be surprised how many people in our age group (20s) turn to ig whores when they attempt this. The coom brain is no different than the heroin junkie brain. It will justify it “hey it’s not porn, it’s closer to real women!” “Maybe I can look until I’m hard” “bit of edging won’t hurt”

  26. 2 weeks ago
    Anonymous

    Day 5 and feeling volatile, was feeling great but I feel angry and snappy, what does this mean? Anyone know how to disperse this energy elsewhere without jerking off?

    • 2 weeks ago
      Anonymous

      Lift weights. Exhaust yourself. It gets worse on Days 6-8 and then calms down from day 9 onward. You will likely begin having dreams about beating the shit out of people. That means it's working.

  27. 2 weeks ago
    Anonymous

    [...]

    That guy in the suit is almost certainly a convention center employee. They always have a couple on all the walls in the event center to make sure the event doesn't get problematic for the property owner.
    T- worked with convention centers

    Cursed picture for sure.

  28. 2 weeks ago
    Anonymous

    Nofappers are retarded weirdos but so is globohomo.

  29. 2 weeks ago
    Anonymous

    [...]

    99% of college graduates masturbated the whole way through their academic career.

  30. 2 weeks ago
    Anonymous

    NoFap and the whole community belong on reddit due to how retarded they are.
    Real broz that want to cure death grip get a fleshlight that's even less tight than a normal vagina, abstain for like a week and then only fuck that without porn to retrain themselves.

  31. 2 weeks ago
    Anonymous

    Nofap for Lent here, i'm now finding slampigs repulsive.

  32. 2 weeks ago
    Anonymous

    There's nothing wrong with masturbating when you're horny. It's only a problem when you start doing it out of habit/boredom. Jerk off for like 1-2 weeks then take a couple days off to reset.

  33. 2 weeks ago
    Anonymous

    yeah I think I'm going to keep practicing semen retention. This dude used AI to write his article.

    • 2 weeks ago
      Anonymous

      Can you provide the scientific evidence to support your claim that prolonged (more than two weeks) semen retention provides benefits?
      Don't bother linking the peer reviewed study about the 7-day spike on testosterone, that's well known and I believe it, you don't need to convince me of that.

      • 2 weeks ago
        Anonynous

        >Don't bother linking the peer reviewed study about the 7-day spike on testosterone,
        It's not peer reviewed, it's a chinese study with low sample size and other faults, and it was retracted recently.

    • 2 weeks ago
      Anonymous

      Idk it seems in support

      • 2 weeks ago
        Anonymous

        AI is 9/10 based when it isn't lobotomized to suit the needs of ((them))
        See

        https://i.imgur.com/zbLw5mQ.png

        yeah I think I'm going to keep practicing semen retention. This dude used AI to write his article.

        • 2 weeks ago
          Anonymous

          It'll only ever be lobotomized now, so will books and movies for the 99.9% of people who don't horde original DVDs or books.

  34. 2 weeks ago
    Anonymous

    >California
    That's all you had to tell me

  35. 2 weeks ago
    Anonymous

    The only reason I do no fap is so that I can actually come with sex. If I have a wank then I can’t cum from sec for honestly a week or more. No matter how hard I pound away. Wish I could fap whenever I wanted and still have sex. Life would be great

    • 2 weeks ago
      Anonymous

      That's understandable, it makes sex more enjoyable too.
      Having redditors freak out because you dared to masturbate is not normal though.

      • 2 weeks ago
        Anonymous

        Redditors (or leftists) want you to be a fat piece of shit with burnt out dopamine receptors that’s shovels down goyslop all day

        • 2 weeks ago
          Anonymous

          The nofap cult is mainly hosted on reddit

          • 2 weeks ago
            Anonymous

            >not all

  36. 2 weeks ago
    Anonymous

    Chicken, egg.
    >felt this way when they relapsed

  37. 2 weeks ago
    Anonymous

    no shit. Ive given up trying to help nofappers. They are lunatics like vegans and flat earthers. Largely passive-aggressive low T basedbois. I now feel like anyone gullible enough to do nofap deserves this. If you cant use critical thinking i dont feel bad for you.

    • 2 weeks ago
      Anonymous

      Why do you want anons to masturbate so badly? Are some sort of coomer villain?

      • 2 weeks ago
        Anonymous

        just trying to stop stupidity from spreading. Every third thread on this board is about his gay shit. Is it wrong to try to help you all not get ED?

        • 2 weeks ago
          Anonymous

          Masturbating is no different than any other vice or addiction like alcohol, smoking, drugs, junk food. It's weird that you care and want people to masturbate. Do you hate it when smokers give up smoking?

          • 2 weeks ago
            Anonymous

            Nofap are the only vice that are constantly shitting up this place retard

  38. 2 weeks ago
    Anonymous

    Just do it once a week and don't watch porn, why is that so difficult for people?

    • 2 weeks ago
      Anonymous

      I can't. When I do it, I hate to do it like 6-7 times in a row. You're probably just old with a lower sex drive.

  39. 2 weeks ago
    Anonymous

    Jesus, I knew NoFaptards were cultish schizos sometimes but holy shit some of you even suprise me with the type of shit you save or post here

  40. 2 weeks ago
    Anonymous

    >when they 'relapsed'
    don't relapse then lol

  41. 2 weeks ago
    Anonymous

    >are coming after your NoFap
    What are they going to do, jack you off against your will?
    Get the fuck out, schizo

  42. 2 weeks ago
    Anonymous

    The only negative effect I've ever had from porn is the amount of time it takes to find something good. If I just fap when I'm horny it's like 5 minutes out of my day and then forget about it.

  43. 2 weeks ago
    Anonymous

    Yeah, a picture of part of an article isn't going to affect my masturbation habits. You just need to feel persecuted.

    • 2 weeks ago
      Anonymous

      Kek, this was meant as a shitpost, just in case that wasn't clear.

  44. 2 weeks ago
    Anonymous

    i user to stutter a lot and be very anxious, now i'm on day 64 of nofap and i went out with friends last saturday, had a great time, now today i went out with a girl and barely even stutter, don't believe the ~~**~~ bros, porn does rot your mind

    • 2 weeks ago
      Anonymous

      Falling in with literally any hope based cult would increase your confidence.
      >I won't stutter because my test has raised from not masturbating!
      >I won't stutter because the sacred beaver is watching over me because I gave the prophet all my assets!
      Placebos work.

    • 2 weeks ago
      Anonymous

      You sure it's not just the porn and not the jerking off? Personally i operate on the rule set of if i go on 5 dates a month and don't have sex i just hire an escort and fuck her with 0 shame. Sex is a normal and part of a balanced life just buy whores as a reward or something.

  45. 2 weeks ago
    Anonymous

    Anons i think i have a problem when i fap (not often, maybe once a week). Since november/december when i go to sleep, usually after i fap (but not always) id be jolted awake after about a half hour with my heart racing. I quickly calm down and get back to sleep. When it first started happening the following day id have a weird chest fullness that would go away after a day or two, but i dont have that anymore. I dont have anything wrong with my heart so i dont know what the problem can be

  46. 2 weeks ago
    Anonymous

    This is the first thing I have ever seen that makes me want to try no fap.

    If the garden gnomes say it's bad, then it's good. Don't overthink it

    • 2 weeks ago
      Anonymous

      yeah, that's why i'm doing noporn and nofap. 2 months free of that poison. easypeasy book was very helpful. check it out.

      • 2 weeks ago
        Anonymous

        and what did it bring you?

  47. 2 weeks ago
    Anonymous

    Nofap is dumb 1-2 times a week is perfect
    Also don’t watch porn

  48. 2 weeks ago
    Anonymous

    I think that whatever “scientist” made this research is completely stupid or disingenuous because when I had 3 relapses in a row I became very anxious. I felt fearful and paranoid. Afraid of other people’s judgement in a shop over the simplest things. Insecure.

    These “people” want you to believe the sky is beneath your feet and that the earth’s crust lies above your head.

  49. 2 weeks ago
    Anonymous
  50. 2 weeks ago
    Anonymous

    How long does the damage from porn addiction take to heal bros?

    Just started but curious about the timeline

    • 2 weeks ago
      Anonymous

      3-4 days max

    • 2 weeks ago
      Anonymous

      Months, maybe a year depending on how long you've been doing it. Some guys still have severe anxiety after like seven months.

    • 2 weeks ago
      Anonymous

      Apparently it fucks up your frontal cortex so grey mater will take a while to heal, if you are a coomer since the age of 12 or less and haven't stopped since I would say about 6 months with a healthy lifestyle

  51. 2 weeks ago
    Anonymous

    [...]

    Porn needs to be banned imagine how bad our kids gonna be

    • 2 weeks ago
      Anonymous

      >our kids
      Look at kids now. 14 year olds are transitioning. And yes. Trans is symptomatic of porn addiction.

  52. 2 weeks ago
    Anonymous

    I stopped doing nofap a while ago because what's the point if you are never getting laid, but with this post I'm now convinced that I should get back on it to make the garden gnome seethe.

  53. 2 weeks ago
    Anonymous

    I've never really bought into nofap but the vehement and violent opposition to it has always made me question if there's something more to it. It's very bizarre how hostile people get if you say you don't masturbate or watch porn.

    • 2 weeks ago
      Anonymous

      You are seeing what you want to see.
      Even ITT the people saying "just masturbate bro who gives a fuck" are getting attacked by schizos.
      You chose to ignore that.

      • 2 weeks ago
        Anonymous

        I'm not, I think they're both bad but going in a thread that's clearly pro-topic only to try to dispute the topic is obviously not going to be received well. I also don't mean solely on IST either, if you go onto really any other forum and casually mention distaste for pornography or masturbating, it's generally met with derision which is very weird to me.

        • 2 weeks ago
          Anonymous

          Selection bias for 400 alex

          • 2 weeks ago
            Anonymous

            this is what I'm talking about though
            anti-nofap people are so adamant that they're right and refuse to even really acknowledge the other side
            why are you so opposed to the idea of nofap?

            • 2 weeks ago
              Anonymous

              Same for pro. Horseshoe theory is real and all wingnuts are idiots.

              • 2 weeks ago
                Anonymous

                Except the pro people aren't actively giving money to people that drug and abuse people into making porn. They don't have anything to gain from telling people to not do something.

  54. 2 weeks ago
    Anonymous

    gnomish nonsense. People did not jerk off as much as they do now with unlimited on demand access to any type of internet porn. This is unprecedented and not healthy for the mind.

  55. 2 weeks ago
    Anonymous

    For years i've fapped once a week but no have abstained for twhole 2023. When should i get ANY benefits? So far i'm just getting slightly more sexually frustrated

  56. 2 weeks ago
    Anonymous

    nofap is pretty easy. Just install ColdTurkey on computer and BlockerX on android phone. ColdTurkey free suffice it has builtin blacklist with most popular pornsites, then whenever you catch yourself lurking porn add website to blocklist. Also dont forget to add /gif there (you can block subpages). Install coldturkey browser extension on every browser you use so you dont get tempted to go to chrome if you block on firefox etc (process to do this is very straighforward anyway).
    Its as much important (if not more) to block porn on your phone. BlockerX is really great tool and its hand-free (lmao) you dont really need to add any websites to blacklist. Cause it has already large blocklist and i think it even uses some heuristic to block pages dynamically (for example it blocked for me some random looksmax thread about erotic literature - its probably parsing page content looking at some porn-related keyword and block it, however its not dumb enough to block nofap subreddit or something, its pretty cool tool).
    Those 2 tools and you are pretty much free from porn, you dont need to rely at "strong will" at all and if you lose your streak then its really your own fault. I dont count fapping without porn as problem at all, because its so boring i would do it only once per 2 weeks or so. Anyway i also bought fleshlight to fap with it once per 2 weeks with no porn, that way i will treat my deathgrip pretty quickly and will be finally able to coom with whores

  57. 2 weeks ago
    Anonymous

    can confirm the ed part, i tried nofap few times and barely could get it up when i decided to beat it finally, out of anxiety not getting morning woods aswell. all 5+ day nofaps, one was close to 10. this happend only like 5-6 times because i never tried since then.
    i think jerking off is fine every other day, porn must be way worse tho.
    MY PERSONAL EXP BTW, NO IDEA HOW COMMON OR NOT.

  58. 2 weeks ago
    Anonymous

    Hippocrates said abstaining from ejaculation makes men melancholic, ie. depressed and anxious. The whole NoFap stuff is asiatic in nature, those guys have historically always feared losing their vital essence from too much sex, training etc.

  59. 2 weeks ago
    Anonymous

    Aw yeah, good coomie, smart and educated one! Keep masturbating, watch our specially designed porn to satisfy all your needs. Don't breed, you don't have to. Watch even more porn, degrade yourself and develop inhumane kinks. We'll keep the dopamine flow going, goomer. It won't harm you at all. Just trust us.

  60. 2 weeks ago
    Anonymous

    This is the guy who wrote this. When you go to pull your shriveled chode around tonight I want you to remember this face encouraging you.

  61. 2 weeks ago
    Anonymous

    [...]

    • 2 weeks ago
      Anonymous

      Just think about it biologically. Would a caveman gain anything from sitting in a dark cave jerking off?

      kek

  62. 2 weeks ago
    Anonymous

    >born out of groups on reddit
    >fapstronauts
    I don't give a fuck if you masturbate or not, what makes you "people" so embarrassing is that you make it part of your personality.

  63. 2 weeks ago
    Anonymous

    I'm over here stroking my dick I got lotion on my dick right now. I'm just stroking my shit I'm horny as fuck man I'm a freak man like for real.

  64. 2 weeks ago
    Anonymous

    >don't give a shit about nofap
    >see the massive kvetching and hateful overreactions people have towards it
    >notice these are all either people I hate, or people I know I would hate, even by anonymous posts on IST purely by the way they type
    >consider trying nofap
    >it actually works
    Well, what do ya know? The brainlet take is to think of everything as "us vs them". The midwit take is to consider that there are unique perspectives, everything depends on various factors, and that there is value to the arguments each side proposes. The genius take is to realize that no, everything is actually just "us vs them".

    • 2 weeks ago
      Anonymous

      Nice try cultist. Reddit meme.

  65. 2 weeks ago
    Anonymous

    i nofap because i can get lucid during wet dreams and it feels like real sex

  66. 2 weeks ago
    Anonymous

    what are they gonna do, force me to fap? come and make me [in ancient greek]

  67. 2 weeks ago
    Anonymous

    nofap is tarded. no porn is a little bit less tarded.

    fap 2-3 times a week and only get hard to real bitches and not your anime sluts

    • 2 weeks ago
      Anonymous

      Porn rots your brain. Your point about real bitches is important. And it goes beyond hentai, even camgirls and producer porn is fake and warps your sense of reality. Avoid all of it if possible.

  68. 2 weeks ago
    Anonymous

    Would the fact that people who no fap already have high stress and negative things that they are desperate to fix not effect the result? It's like studies with diet soda. People who drink it are already unhealthy.

  69. 2 weeks ago
    Anonymous

    I WFH at a computer all day. Internet porn at my desk when born is like a lifelong trigger. How the fuck do I do NoFap? I find my hand just subconsciously wandering toward my dick at various times per day.

    • 2 weeks ago
      Anonymous

      like that, install coldturkey and blockerx right now

      nofap is pretty easy. Just install ColdTurkey on computer and BlockerX on android phone. ColdTurkey free suffice it has builtin blacklist with most popular pornsites, then whenever you catch yourself lurking porn add website to blocklist. Also dont forget to add /gif there (you can block subpages). Install coldturkey browser extension on every browser you use so you dont get tempted to go to chrome if you block on firefox etc (process to do this is very straighforward anyway).
      Its as much important (if not more) to block porn on your phone. BlockerX is really great tool and its hand-free (lmao) you dont really need to add any websites to blacklist. Cause it has already large blocklist and i think it even uses some heuristic to block pages dynamically (for example it blocked for me some random looksmax thread about erotic literature - its probably parsing page content looking at some porn-related keyword and block it, however its not dumb enough to block nofap subreddit or something, its pretty cool tool).
      Those 2 tools and you are pretty much free from porn, you dont need to rely at "strong will" at all and if you lose your streak then its really your own fault. I dont count fapping without porn as problem at all, because its so boring i would do it only once per 2 weeks or so. Anyway i also bought fleshlight to fap with it once per 2 weeks with no porn, that way i will treat my deathgrip pretty quickly and will be finally able to coom with whores

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