they would like some attention too you know, when are you gonna man up and use them?
they would like some attention too you know, when are you gonna man up and use them?
they would like some attention too you know, when are you gonna man up and use them?
Too spicy
Kitty paws
Crunchy corn
Only tryhard gays touch them. If you need anything over 80s go use a barbell. Tired of guys grabbing the 100s and dropping them when they can't lift them. Almost saw a guy take out his friends toes that way
absolute shit dyel take.
Dumbells and cables are superior to barbells
You couldn’t be more wrong
Alright thats it. Post physique
you look like shit lmao
not him but you're a coping gay who hasnt posted his own body and you're seething hard right now
Legs?
You look like a big guy, but where are your abs ?
Gladly
Post height.
imagine starting a fight on the internet just for the chance to goad people into giving you material to jack off to
Nobody with anything negative to say about your physique will ever post body because they look like shit
he’s actually not. how long have you been working out? dumbbells provide a wider and deeper ROM on every exercise and dramatically decrease risk for injury.
That is simply not the case
dude, the beauty of IST is that your stupidity is anonymous. take this advice and apply it to your life so that a) you can improve in the gym and b) you aren’t stupid while you aren’t anonymous. no one here gives a shit. or continue listening to people who don’t know what a macro is and injure yourself.
I accept your concession
>t. has and will never do a proper one arm row in his dyel life
I'm only at 130 tho, 150 still seems far off
the dumbell row exists anon. Granted a barbell row would probably be better, but still
dumbbell shrugs
I would but I'm not an ego lifter.
ego lifting doesnt exist, youre just a weak gay
everyone has a limit you stupid Black person, lifting close to it is ego lifting
>don’t lift close to your limit
when i am worthy
Ain't nothin but a peanut
Would you lift them?
Brother, I wouldn't even able to bench a single one of those.
Planet fitness only goes up to 75 🙁
dyel here, why would I use a dumbbell for that I can't do with a barbell or machine?
see
and if you don't know, ROM = range of motion
>More chance of looking moronic in exchange for a slightly better workout
Not gonna risk it
i can barely pick up 90s
Shoulder injuries are super annoying so I dodge them like I dodge unnecessary responsibilities.
Father!?
if you actually want to be aesthetic barbells for row, squats, flat bench, and rdls dumbells and machines for every other accessory