>thin beard
>obese
>small penis
>acid reflux
>no ass
>psoriasis
>keratosis pilaris
>can't 1234
>35yo
>thin beard. >obese. >small penis. >acid reflux. >no ass. >psoriasis. >keratosis pilaris
>thin beard
>obese
>small penis
>acid reflux
>no ass
>psoriasis
>keratosis pilaris
>can't 1234
>35yo
Tf are we suppose to do???
It's over from the start
go to gym... NOW! Improve diet, stop anything that's unnecessary.
>b-but muh entertainment and healthy activities!
nope. No excuses, no more tv, no more pointless browsing, no more eating trash food, no more time-wasting. Change starts now.
You know you arent really helping.how is my homie suppose to grow a bigger dick and beard(for some reason its important for op) through the gym and eating a certai way
Obesity tanks your testosterone. At a healthy weight he might be able to grow a proper beard. Probably not a huge amount he can do about the dick but it'll certainly look bigger when not lost in the folds.
this :
you can either accept it or let it hold you back. Which one is it gonna be?
Big dick and beard, get on minox creams and oil, find a vitamin stack, stick to it. Buy a bathmate, start wearing an all day wiener ring. ffs PE is so mainstream now even redditors are posting progress.
There, that's like 90% of op's gripes.
>how is my homie suppose to grow a bigger dick and beard(for some reason its important for op) through the gym and eating a certai way
he's not, he's supposed to kys for being a dysgenic surplus man
I'm sick of helping people, we need less weak men shitting up our society, not more
let his poor genetics end here and let the alphas who don't pitypost on anime forums breed the women. we'll fix our society in a single generation
'ick on 'eck
have a nice day
taking vit D and fish oil fixed my scalp psoriasis not sure which one did it though maybe both
Sounds like poor nutrition and low test. Eat better and you will look and feel better. Red meat and lots of veggies should sort you out.
I eat well. Lots of veggies, red meat everyday, rice, beans. I work out 4x a week and I quit booze this year
Maybe something is tanking your test or you have an intestinal conditioning messing up your nutrient absorption. Make sure you take a multivitamin. You could also have high cortisol levels. Try adding in some dark chocolate to your diet everyday.
>red meat everyday, rice, beans
All three of these are terrible foods.
>thin beard
It is what it is. Not the end of the world.
>obese
Eat less and exercise.
>small penis
How small? porn and men bragging on the internet does not give you an accurate understanding
>>acid reflux
Ask a doctor for advice. Should be able to mitigate it
>no ass
Exercise
>psoriasis
Sorry to hear it man
>keratosis pilaris
Check it with a a doctor too
>>can't 1234
Go to the gym and try harder.
>35yo
Time comes for us all. It's never too late.
People really lived like that 150 years ago
Ok, what body type is this?
rooster
Why are you still alive?
I have a small penis and I don't care.
hell yeah dude
>obese
>acid reflux
yeah no shit moron lose weight
John Pagano's psoriasis diet.
Gerson therapy + nightly chlorine dioxide.
give yourself one year of trying hard
if it works, then it's fine if you make it by 40
if it doesn't work at all: trt, adhd meds, cpap -- whatever it takes
>>thin beard
shave
loose weight
penis
stimulate clit with tongue or finger
>>acid reflux
so what?
>>no ass
RDL / squats / hip thrusts
so what?
pilaris
so what?
>>can't 1234
train harder
>>35yo
>thin beard
clean shave
>obese
Oh come on.
>small penis
Jelq and stretch.
>acid reflux
Oh come on.
>no ass
Oh come on.
>psoriasis
Vitamin D 5000 IU & trace minerals. And for whatever reason those dead sea salt moisturizers cure mine. Dunno how.
>keratosis pilaris
Exfoliate.
>obese
>small penis
>acid reflux
>psoriasis
>keratosis pilaris
Go lose weight
>thin beard
>small penis
>no ass
>can't 1234
Go lift weights