>so post it
Just admit you didn't watch the video because you're a homosexual zoomer Black person that has to reply to me and make me waste my time instead of watching a 20s video that showed exactly what you said does not happen
Stupid motherfricker, go to his IG and check it, it's the 3rd post. You lazy fricking monkey, stupid zoomer with 10s attention span, have a nice day
You just know for a fact this zoom zoom started bodybuilding to get women and then it was too hard for him so he switched to powersharting for internet attention. No one begins lifting saying "i dont care what i look like i want to lift a numerically irrelevant number of weight". Powersharters didnt exist before they could circlejerk each other on the internet.
7 months ago
Anonymous
cucked by powersharters strikes again!
whether they're skinny or fat they'll always mog you
7 months ago
Anonymous
I started bodybuilding. Decided I hated tracking daily calories. But also I recognized I was gifted at strength based exercises. So I transitioned to powerlifting though powerbuilding would be more accurate.
Deadlift really is a joke isn't it? I swear DL and Squat are just about leverages if you were born to be good at them you will be, has nothing to do with strength.
Now when you see someone OHP 225lbs with strict form you know that dude is a monster.
yes
>Did IST lie about 1/2/3/4 being enough?
2/3.5/5.5/6.5 is non-negotiable
Post physique and lifts
>he fell for the muh lifts meme
Sad, many such cases!
now post his 180+kg squat. oh right, hes just a weakling born to deadlift with monkey arms. many such cases
His squat is 185 kg moronic Black person 0:13
so post it illiterate dumbfrick
>so post it
Just admit you didn't watch the video because you're a homosexual zoomer Black person that has to reply to me and make me waste my time instead of watching a 20s video that showed exactly what you said does not happen
Stupid motherfricker, go to his IG and check it, it's the 3rd post. You lazy fricking monkey, stupid zoomer with 10s attention span, have a nice day
You just know for a fact this zoom zoom started bodybuilding to get women and then it was too hard for him so he switched to powersharting for internet attention. No one begins lifting saying "i dont care what i look like i want to lift a numerically irrelevant number of weight". Powersharters didnt exist before they could circlejerk each other on the internet.
cucked by powersharters strikes again!
whether they're skinny or fat they'll always mog you
I started bodybuilding. Decided I hated tracking daily calories. But also I recognized I was gifted at strength based exercises. So I transitioned to powerlifting though powerbuilding would be more accurate.
lol that was a 70kg bench
he doesn't lift
60 actually, those plates were blue.
Deadlift really is a joke isn't it? I swear DL and Squat are just about leverages if you were born to be good at them you will be, has nothing to do with strength.
Now when you see someone OHP 225lbs with strict form you know that dude is a monster.
>dropping the weight
>lifting your ass off the bench
Doesn't count, that's only half a lift
Bro wtf he's doing that bench press without a spotter, this guy is gonna kill himself.
Post proof
enough for what
how to get this mode?
you achieve this mode after fricking 200 women
Do transmen count?
wtf are you guys even saying with those stupid american numbers?
That’s a pretty ideal physique for a natty.
I do 1/2/3/4 and I look significantly worse
1/2/3/4 was never a standard to look good it's the requirement to post here.
2/3
Rest doesn’t matter
Squat deadlift sucks hard for hypertrophy
muscle size does not necessarily correlate with muscle strength