This guy eats 3000 calories to maintain mass. Lean af too

This guy eats 3000 calories to maintain mass. Lean af too

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  1. 10 months ago
    Anonymous

    is this guy hapa

    • 10 months ago
      Anonymous

      Looks Asian but with long hair

  2. 10 months ago
    Anonymous

    How old is he?

  3. 10 months ago
    Anonymous

    Looks like me after 6 months of training and starving myself

  4. 10 months ago
    Anonymous

    Explain this IST

    • 10 months ago
      Anonymous

      its called throwing up

    • 10 months ago
      Anonymous

      He expends roughly as many calories worth of energy as he consumes

    • 10 months ago
      Anonymous

      competitive eaters usually have wild diets, they'll usually just eat salads on off days and essentially fast for a week to offset the calorie imbalance.

      • 10 months ago
        Anonymous

        Its called bulimia

        • 10 months ago
          Anonymous

          that guy and people like him go to competitive eating events where they eat a bunch of food and there's no where they can puke.

          • 10 months ago
            Anonymous

            That contradicts nothing I said

            • 10 months ago
              Anonymous

              a lot of them do puke, but these guys are the best in the world, the guy I posted is like top 15 in the world.

              • 10 months ago
                Anonymous

                I didn't ask

  5. 10 months ago
    Anonymous

    How old? Anyone in their teens can do this

    • 10 months ago
      Anonymous

      29!

  6. 10 months ago
    Anonymous

    My brother shows me his tiktoks alot. His advice is approachable, so there's not much to hate about him. Is he asian or native american though?

    • 10 months ago
      Anonymous

      Idk but I love him so much bros.

    • 10 months ago
      Anonymous

      he strikes me as half asian half white living in PNW

      • 10 months ago
        Anonymous

        Your experience is based on Eliot Rogers pics so it's null

        • 10 months ago
          Anonymous

          its based on living in the PNW

          • 10 months ago
            Anonymous

            Not a bad source tbh
            >t. PNWgay with yellow fever throughout highschool)

            • 10 months ago
              Anonymous

              the pnw has some of the highest mixed race percentages literally anywhere. it's basically a breeding ground between whites and asians.

              • 10 months ago
                Anonymous

                After highschool I stopped finding them to be nearly as hot for some reason, same with British accents, some fetishes fade I guess, now I find British accents ti be a major turnoff. Asians still kinda cute but the reason it looks so mixed here is because Chink women absolutely yellow-wash all the Caucasian out of your DNA.

    • 10 months ago
      Anonymous

      he is a native asian american.
      which means if you make fun of his small pecker, his ancestors will rise from the casino's to scalp you with a hamburger.

      • 10 months ago
        Anonymous

        far right is the only good looking one imo

        • 10 months ago
          Anonymous

          5th guy has a handsome face. I would sample his tincture.

        • 10 months ago
          Anonymous

          the legs on number 3 are better than my gf's goddamnit.

          also, it kinda seems like 1 & 2 have MASSIVE erections.

          • 10 months ago
            Anonymous

            the dick on 2 is literally the size of his arm. we went backwards as a species. no wonder white women are going for dogs and horses.

            • 10 months ago
              Anonymous

              1919.. good food, better air, less stress, less racemixing.

        • 10 months ago
          Anonymous

          far left is iight too.

          how to avoid all of these modes

          don't have a barrel chest without muscles to accompany it

      • 10 months ago
        Anonymous

        how to avoid all of these modes

        • 10 months ago
          Anonymous

          Lift

      • 10 months ago
        Anonymous

        false caption

      • 10 months ago
        Anonymous

        is second from the left fully torqued?

      • 10 months ago
        Anonymous

        Second one from the right mogs

  7. 10 months ago
    Anonymous

    3k calories?
    DOUBT.
    got proof?

    • 10 months ago
      Anonymous

      This dude literally inhales 20k+ calories in his videos in one session

  8. 10 months ago
    Anonymous

    Some people just have a high metabolism. I didn't know people wanted to make it more complex than that.

  9. 10 months ago
    Anonymous

    Looks like a guy who skips arm, chest, push, pull, legs, core, and back day.

    If he got some breasts implants someone might actually find him attractive.

  10. 10 months ago
    Anonymous

    There is a 98% chance that gay is in the thread right now.
    COME OUT YOU SLIT EYED TWINK
    DO NOT BE AFRAID I HAVE SOME BLANKETS FOR YOU

  11. 10 months ago
    Anonymous

    I love this lil homie more than any other fitness influencer
    >Preaches pretty standard shit for both exercise and life
    >Always stresses working slowly up to more complex movements
    >Calm demeanor, insanely humble in all his vids
    >Good quality editing and camera work
    Obviously he isn't that impressive aesthetics wise, but almost all his info is still an amazing help to beginners and even some intermediates. He inspired two of my friends to get into lifting regularly so to me that's enough.

    • 10 months ago
      Anonymous

      really? that's good enough for you? he helped 2 of your friends?
      what the frick are talking about nobody here wants to hear you judge beautifull twinks. He is amazing, doesn't need your approval for sure he got his own thing going on. He's probably fricking his brains out with a real woman as we speak.

      Go ask your sister

      Don't have one? let's wait nine months then.

    • 10 months ago
      Anonymous

      >he calls me his friend so he's based
      You'll fall for any grifter.

  12. 10 months ago
    Giddy

    Ok, and?

  13. 10 months ago
    Anonymous

    These homies lie about their calories. You have to stop blindly believing online personalities.

  14. 10 months ago
    Anonymous

    There is no way this homosexual is eating 3k calories per day

  15. 10 months ago
    Anonymous

    So pic related is what happens when you fall for the calisthenics meme and don't take roids? Top kek

  16. 10 months ago
    Anonymous

    I knew a Chinese guy who ate 10,000 calories a day and never got fat. Asian metabolism is just alien tier

    • 10 months ago
      Anonymous

      There is a study showing that eating 10k calories is a meme even for strongmen because you can actually just absorb 2.5x your Basal Metabolic Rate. You can absorb more short term, but after 1 month or 40 days, something like that the limit is 2.5x. So those people are just shitting a lot for nothing kek
      Found it https://advances.sciencemag.org/content/5/6/eaaw0341

  17. 10 months ago
    Anonymous

    As you can see, the body sacrifices muscle, blood, and endothelial cells in order to preserve itself and the liver from the high amounts of carbohydrate.

  18. 10 months ago
    Anonymous

    I do that some days and then eat basically nothing on some other days, just go with what my gut tells me to do and I’m lean as that. Just because he eats that way one day doesn’t mean he dies everyday.

  19. 10 months ago
    Anonymous

    >His face when im pounding his bussy

  20. 10 months ago
    Anonymous

    my maintenance is 5000. his isn't that crazy

  21. 10 months ago
    Anonymous

    I kind of look like this and probably eat at least 3k kcal/day

  22. 10 months ago
    Anonymous

    What's so shocking about that? I am 6'4" so my maintenance is around 3200 if I exercise 6 days a week.

  23. 10 months ago
    Anonymous

    >move and burn calories
    >eat TDEE+calories burned
    >stay at the same weight

    truly an enigma

  24. 10 months ago
    Anonymous

    This guy is the less trustworthy YouTuber. He is so unattractive that his only change of getting girls is nicemaxxing towards fat ass b***hes on the internet.

  25. 10 months ago
    Anonymous

    I really want to stuff my face with junk food all day but my skin and scalp will get absolutely rekt. Question is, if I workout and sweat a lot every day, will that neutralize the effects of the junk food?

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