This is a fast food meal in Japan

So I went to Japan….theres not really many fat people and I maybe saw 2-3 morbidly obese absolute chonkers the whole time whereas in the US, go to a Walmart or target and the majority of people are obese.

Here’s a fast food meal from Sukiya. Just salmon, rice, miso, tofu. And you can wash it down with a zero calorie oolong tea. Even for more unhealthy stuff, portion sizes are 1/2 the size of the US, and a large drink at McDonald’s is probably 20 ounces vs 32 (or 44 lmao). 7/11 and convenience stores all offer low calorie/healthy meals, they’re everywhere. And vending machines and stores sold so many different types of unsweetened coffee and tea. Also apparently Japan fat shames heavily. I think we should be more like Japan. Lots of skinny DYELs there too ofc, but that’s preferable to obese. And I did go to golds gym and another gym there and it was very fun and there are some ripped guys (but all natty I think).

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  1. 4 weeks ago
    Anonymous

    They also have plenty of deep fried food such as tempura, as well as western style fast food.

    • 4 weeks ago
      Anonymous

      That’s true but you’re not gorging yourself on tempura (which itself is like 200-400 calories a serving, nothing crazy) or western fast food every day. And I’d be willing to be a gorillion dollars the few honest to goodness chonkers I saw were gorging themselves on western not Japanese food to get to that weight

  2. 4 weeks ago
    Anonymous

    I also went to Japan recently and made the same observation. Straight up, in Japan fast food is healthy.

  3. 4 weeks ago
    Anonymous

    I think it has a lot to do with parenting skills and keeping traditions. Shaming fat people is a modern age thing so I am assuming japan is really good at keeping traditions alive, through parents of course.
    When did america give so much power to children? All these wild new things are very child like in nature

    • 4 weeks ago
      Anonymous

      >Shaming fat people is a modern age thing
      I meant to say "Not shaming fat people"

    • 4 weeks ago
      Anonymous

      And the lack of israelites

  4. 4 weeks ago
    Anonymous

    They also have McDonald's and all kinds of other unhealthy shit, dumb weeb.

    • 4 weeks ago
      Anonymous

      They don't have same menu items, the only thing that is kept the same globally is the big mac meal. Do you also believe chinese food here in america is the same as chinese food over in china?

      • 4 weeks ago
        Anonymous

        It's still shitty fast food though and mostly similar. Also all the -ya shops like OP mentioned have SOME stuff that is decent but it's mostly trashy gyuudon.
        You are always better off to cook yourself and have control.

  5. 4 weeks ago
    Anonymous

    Japs are skinny but they have a high body fat percentage which is bad too.

    • 4 weeks ago
      Anonymous

      The vast majority in Japan are under 20% bf.

  6. 4 weeks ago
    Anonymous

    >Food 😐
    >Food, Japan :O

    • 4 weeks ago
      Anonymous

      kek

    • 4 weeks ago
      Anonymous

      kek

      >Japan 😐
      >Japan, bugs :O

  7. 4 weeks ago
    Anonymous

    >go to a Walmart or target and the majority of people are obese
    One of my best whitepills was going to a Walmart just before Christmas in the flyover town I grew up in. It was crowded and everyone was still white except one Latinx couple. I only saw like 4 technically obese people and two were older women but not too bad tbh and the other two were tall PAWGs wearing yoga pants with athletic looking bfs and no visceral fat on any of them. Some ppl would be borderline on the BMI but more so just thicc. Only a few of the guys looked dyel and still they weren't fat really. Even the boomers looked mostly healthy.

    Maybe we're back.

    • 4 weeks ago
      Anonymous

      Really scratching at the bottom of the cope barrel, I feel for you.

    • 4 weeks ago
      Anonymous

      I want to believe that

    • 4 weeks ago
      Anonymous

      Gym culture is big in thee US

    • 4 weeks ago
      Anonymous

      Statistically speaking flyover states outside of colarado are MORE obese than coastals.
      I have seen a lot more obese people in the south than I did up north and west too.

  8. 4 weeks ago
    Anonymous

    >oolong
    Wheres my fricking sencha?
    Agree 100% though

  9. 4 weeks ago
    Anonymous

    I've watched a lot of Japan videos on youtube.

    I am shocked at how many different foods they eat every meal. It's never one thing.
    They will have breakfast and there's 4-5 different plates and bowls, including soup, fish and rice.

    To me this seems insane, how do they have time to prep all of it multiple times a day?

    • 4 weeks ago
      Anonymous

      Women stay barefoot in the kitchen

      • 4 weeks ago
        Anonymous

        Truly a superior culture

    • 4 weeks ago
      Anonymous

      A lot of the side dishes are pickled, so they just make (or buy) a big batch and take a small portion out as needed

    • 4 weeks ago
      Anonymous

      Rice and soup are meal prepped in big batches, veggies take 2 minutes to chop and prepare, dried seaweed is stored in bulk and ready to eat, all that’s left is cooking your protein of choice. It takes only 5 more minutes to prep a trad breakfast than pouring a bowl of cereal.

      • 4 weeks ago
        Anonymous

        >soup are meal prepped in big batches
        Miso soup isn't, but it's super easy to prepare
        I used to do it all the time for my gf (Japanese) for breakfast
        Spoonful of miso, hot water, stir, chop a block of tofu and put that in, put in some dried flakes of seaweed or whatever => done
        Takes less than a minute

        I used to cook her a standard breakfast of a fillet of salmon, bowl of rice with a raw egg, & miso soup, and maybe some pickled sides.
        Very quick and easy meal to prepare if you remember to put the rice on an hour or so beforehand

        • 4 weeks ago
          Anonymous

          what's the english word for miso

          • 4 weeks ago
            Anonymous

            with miso he means flavor or else your soup is just hot water

  10. 4 weeks ago
    Anonymous

    Matsuya > Yoshinoya > Sukiya

    • 4 weeks ago
      Anonymous

      Next trip I'll have to try the better two then

  11. 4 weeks ago
    Anonymous

    The leading factor is the lack of driving/drive-thrus. these meals aren’t meant to be eaten while in your car on your way to work. It’s sit down food whereas you can get conbini slop when on the move. They also don’t usually have high school kids working there.

  12. 4 weeks ago
    Anonymous

    >BRO A SCOOP OF RICE AND UNCOOKED FISH WITH HOT WATER!
    >NOT GOYSLOP LIKE AMERICA!!

  13. 4 weeks ago
    Anonymous

    How does it feel like to be jacked in japan?

    • 4 weeks ago
      Anonymous

      I was like third biggest guy in the gym in Japan which was amazing. Lots of stares everywhere, some people even talked to me at gym (and Japanese people don’t like talking to strangers in general)

      In the US I’m like dead middle in terms of size in my gym. Lots of black guys on steroids (some natty though) benching three plates at my gym

  14. 4 weeks ago
    Anonymous

    When will you morons learn the issue in seppostan is simply serving sizes 2-3 time everywhere else?

    As an ausgay who lived in japan for 2 years and goes back every year, there was no major change to my diet aside from food being significantly cheaper than here.

  15. 4 weeks ago
    Anonymous

    There's something in the water and air in America because, at least on paper, a lot of Japanese fast food is unhealthy.
    >beef bowls: low quality meat soaked in sugar and more sugar
    >curry: sneed oils and spices often served with sneed oil fried meat
    >konbini bento: low quality shit with oils and other preservatives
    >offhand, I think japan has the highest number of approved food additives in the world or something to that effect, so it's not as though their food is cleaner in spite of this
    >western food is still popular enough, with kebab and burgers and such being easy to find
    >frick-huge sweet tooth for crepes, pastries, parfaits, sodas, etc.

    • 4 weeks ago
      Anonymous

      Kebaba really aren't a think outside of meme cities

    • 4 weeks ago
      Anonymous

      >on paper, a lot of Japanese fast food is unhealthy
      >reality shows differently
      >so in conclusion it means their diet is unhealthy and american water is whats causing us to be obese

    • 4 weeks ago
      Anonymous

      Japan doesn't have a super car-centric culture. Just walking around burns around 120-150 calories for them, which every little bit helps.

      • 4 weeks ago
        Anonymous

        >Japan doesn't have a super car-centric culture
        Yea but they have really good public transportation; bus, trains, and subways. Its equivalent to driving, getting out of the car, and walking to your destination....

        • 4 weeks ago
          Anonymous

          It's still walking. A lot of them stand on the bullet trains and standing burns 60 more cals than sitting does.

          • 4 weeks ago
            Anonymous

            nta but actually walking and living in a city with good public transport are different things
            its not as same as driving, but in euro capitals, a day that has you going to the office, working and coming back home will involve 3.5k steps at tops, where in my small-ish euro city where I have to connect between lines, I walk 10k steps every day

          • 4 weeks ago
            Anonymous

            nta but actually walking and living in a city with good public transport are different things
            its not as same as driving, but in euro capitals, a day that has you going to the office, working and coming back home will involve 3.5k steps at tops, where in my small-ish euro city where I have to connect between lines, I walk 10k steps every day

            Hmmm I guess you have a point. Walking to the terminals to get the ride is more than walking to your driveway. However, I wouldn't say walking is the main reason why obesity is lower. Poor people usually have to use public transit but america would still lead in obesity if we only considered poor people

            • 4 weeks ago
              Anonymous

              yeah probably
              it is my understanding that you have a consumption problem

    • 4 weeks ago
      Anonymous

      Black person, Americans load up their plate with shit, it doesn’t matter how “unhealthy” something is if you only eat 1600 calories a day

    • 4 weeks ago
      Anonymous

      >There's something in the water and air in America
      Are you really trying to say air and water is whats making america fat?? We're just going to ignore the calories...

    • 4 weeks ago
      Anonymous

      I thought the water was only turning the frogs gay. Apparently its also making us fat!

    • 4 weeks ago
      Anonymous

      lmao imagine if this idiot was actually right and there was some super secret ultra bulk chemical in our waters and air

  16. 4 weeks ago
    Anonymous

    sounds DYEL asf

    t. fat ass azn murican

  17. 4 weeks ago
    Anonymous

    ive always wanted to visit japan. i hear steroids are legal too, which would be even more based.

    but yeah hearing about how you can literally eat healthy food everywhere you go so readily available and socially accepted just makes me fricking sad to live in the west.

    • 4 weeks ago
      Anonymous

      They are not. Sale or possession without prescription carries jail time. Any time you hear something that sounds like bullshit on the internet about another country, just remember most americans do not own a passport

      • 4 weeks ago
        Anonymous

        That's blatantly false.
        I lived in Japan 4 years and roided.
        I'd import my roids from overseas and every single package was intercepted by customs and opened.
        Never once lost a package or had the police give me shit about it, not once.

        • 4 weeks ago
          Anonymous

          Additionally, you can get (weak) steroid cream from pharmacies over the counter.
          It's called GLOWMIN, it's a 1% steroid cream for helping recovery of injuries (normal testogel is like 5%)

        • 4 weeks ago
          Anonymous

          >In Japan, steroids are classified as Schedule II drugs under the Narcotics Control Act, meaning they are strictly controlled substances. The possession, sale, and distribution of anabolic steroids without a valid prescription are illegal.
          https://legalitylens.com/what-is-the-legality-of-steroids-in-japan/#Is_human_growth_hormone_HGH_legal_in_Japan

          • 4 weeks ago
            Anonymous

            Under Japanese law, there is no law prohibiting the purchase of medicines that are not designated as narcotics. Please note that poisonous and deleterious substances are not medicines and are therefore treated separately. The sale of pharmaceuticals is regulated by the Pharmaceutical Affairs Law (Act on Assuring the Quality, Efficacy, and Safety of Pharmaceuticals, Medical Devices, etc.) and can only be carried out by qualified persons. Sales by unqualified persons are illegal. Anabolic steroids (male hormone drugs) are designated as prescription drugs, so they can be purchased at pharmacies with a doctor's prescription. It is illegal to sell it to anyone without a prescription. There are no laws regulating the purchase of anabolic steroids, so personally importing anabolic steroids for your own use does not violate Japanese law. It is a violation of the Pharmaceutical Affairs Law and Medical Practitioners Law to resell it or allow others to use it.

  18. 4 weeks ago
    Anonymous

    well, in countries that existed for more than 1000 years or so, people carried on the tradition of grabbing a bite while walking from place a to place b, and these items tend to be healthier than industrialized Meccas
    not taking shots at US but you should expect healthier fast food in many parts of the world, although I concede japan is healthier than most

    • 4 weeks ago
      Anonymous

      Being American there is such a a big difference between cities, towns, etc built before 1945 and after. In a suburb built before 1945, more so in anything that hasn't been leveled since the colonial era it's much the same as it is everywhere else in the world.

      Compare NYC and LA for extreme examples of this. NYC is mostly a shithole again but you can still live without a car. LA is a fricking terrarium, you cannot live without at least uber or something.

  19. 4 weeks ago
    Anonymous

    Everyone hypes up salmon as a big part of a japanese diet but it was only popularized in the 80s after Britain started exporting a bunch to them. Tuna is the more "classic" fish, especially for sashimi/sushi. In fact, Salmon sushi was only invented after farmed salmon was popularized since it fixed the parasite problem so it's funny watching Amerilards try to imply wild caught is healthier because of *made up paleoinspired argument*

  20. 4 weeks ago
    Anonymous

    I went to Japan some years ago. Got kicked out for filming a dead guy in a forest.

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