you can diy a kettlebell with a dumbbell and rope, most movements transfer over trivially + you can say that you practice shibari if some girl asks you why you have so much rope lying around.
Yes, but in reality you need a few of them, especially if you're going to use them for lifts and not just swings so they aren't really that cheap since cheap kettlebells are unusable garbage.
Some nice looking weider bells were $1/lb on walmart this past month....think they went all the way to 120lb.
I wish I'd gotten in on one of those just to see the fedex girl get big mad.
1.buy kettlebell
2.record yourself doing some basic movement that makes your abs pop
3.post on instagram and say "wow what a gamechanger as i grow older i'm always looking for awesome new ways to stay fit"
4.start buying heavier and heavier kettlebells so your family complains about the heavy weights that they can't move littering your rooms
case in point ->
Got a 15, 35, 50, 70. Great investment. Awesome way to cross train. I recommend it for any older person trying to stay active.
Lots of wacky movement exercises with your own names for them. Shirtless vids. Bad form for hatehype
Gotcha
Just finished a sick workout. Kettlebells are all you needs bros. No, I will not post pics, but only for cybersecurity reasons. Did a hundred ballistic kettlebell deadlifts followed by some Daegastani Standups. Super functional. Wifey been complaining about having to move all of them when she vacuums lol I recommend a 17, 28x2, 31, 34x3, and a 118 for powerballing.
Just finished a sick workout. Kettlebells are all you needs bros. No, I will not post pics, but only for cybersecurity reasons. Did a hundred ballistic kettlebell deadlifts followed by some Daegastani Standups. Super functional. Wifey been complaining about having to move all of them when she vacuums lol I recommend a 17, 28x2, 31, 34x3, and a 118 for powerballing.
Why do I see so many people lifting kettlebells? What do they do?
3 months ago
Anonymous
I really don't know. From what I can tell, everyone got meme'd on by a Russian salesman
>You have no excuse
What if I can't find one or buy one
Then you’re a homosexual
So there is an excuse then. Nice L.
Fricking use a jug of milk or something moron, use your imagination.
you can diy a kettlebell with a dumbbell and rope, most movements transfer over trivially + you can say that you practice shibari if some girl asks you why you have so much rope lying around.
i have that exact one
Yes, but in reality you need a few of them, especially if you're going to use them for lifts and not just swings so they aren't really that cheap since cheap kettlebells are unusable garbage.
Some nice looking weider bells were $1/lb on walmart this past month....think they went all the way to 120lb.
I wish I'd gotten in on one of those just to see the fedex girl get big mad.
Post body.
I started by kettlebell only training routine today. It was okay. I'll give it a few months to see.
I hate whatever bullshit enamel they put on these cheap hunks of iron. it feels too smooth, it chips easily, even the font looks cheap.
kettlebell gays are somehow even more obnoxious than vegan gays
How do I be an annoying kettlebell gay? I need a new gimmick
1.buy kettlebell
2.record yourself doing some basic movement that makes your abs pop
3.post on instagram and say "wow what a gamechanger as i grow older i'm always looking for awesome new ways to stay fit"
4.start buying heavier and heavier kettlebells so your family complains about the heavy weights that they can't move littering your rooms
case in point ->
Gotcha
Just finished a sick workout. Kettlebells are all you needs bros. No, I will not post pics, but only for cybersecurity reasons. Did a hundred ballistic kettlebell deadlifts followed by some Daegastani Standups. Super functional. Wifey been complaining about having to move all of them when she vacuums lol I recommend a 17, 28x2, 31, 34x3, and a 118 for powerballing.
>Daegastani
bro we get it you listen to joe rogan. frick off already kettlebell fad is dead.
even the lockdowns couldn't prop up the kettlebell meme.
Why do I see so many people lifting kettlebells? What do they do?
I really don't know. From what I can tell, everyone got meme'd on by a Russian salesman
heh looks like my new gimmick is a success
Lots of wacky movement exercises with your own names for them. Shirtless vids. Bad form for hatehype
Got a 15, 35, 50, 70. Great investment. Awesome way to cross train. I recommend it for any older person trying to stay active.
16 kelegrams master raec