Trash goal. That kind of body means almost no bodyfat. Impossible to hold it for long terms. That kind of body are meant for seasonal posing, contests, partying at summer, you name it.
Better get jacked as frick, this has many advantages. You can eat more because of shitton of muscles ans can be hold 365 days in a year.
Why do you think it's hard to maintain? If you have enough fibre in your diet, you can feel full the whole day without gaining fat. Just work out as usual and don't stuff your face with KFC.
>10-12 is maintainable if you don't drink alcohol
I just wish this no-alcohol meme would end already. 90% of bodybuilders drink heavily like twice to 4 times a month and it doesn't affect hypertrophy whatsoever
Trash goal. That kind of body means almost no bodyfat. Impossible to hold it for long terms. That kind of body are meant for seasonal posing, contests, partying at summer, you name it.
Better get jacked as frick, this has many advantages. You can eat more because of shitton of muscles ans can be hold 365 days in a year.
Obliques barely visible and zero ab veins visible. He is 8% absolute minimum and more like 10-12%. Easy to maintain if you are not powersharter coping.
Are you going to be be standing tanned, shredded, in good light, in a specific angle at all times? No? Then no, that's a good physique for frauded Instagram pictures, not for actually looking good.
No it isnt
Yes it is, literal 0.000001% god tier physique
Not really
if you want gay dudes crawling all over you. sure. go ahead.
i wish i looked like that
Pecs not developed enough. Obliques not visible despite poising in the best angle for showing off.
its good. but its extremely hard to stay that lean
Why do you think it's hard to maintain? If you have enough fibre in your diet, you can feel full the whole day without gaining fat. Just work out as usual and don't stuff your face with KFC.
hes 5% bodyfat
have you been 5% bodyfat before?
lmfao that's not 5%, it's more than 10. His obliques are covered in fat and there's some on his lower back too.
10-12 is maintainable if you don't drink alcohol and cook your own meals.
So its easy to maintain ay. Guess youll be posting your sixpack picture too then?
We have reached an all-time low. Now six-packs under very complimenting lighting are considered hard to attain.
always has been
checkers
>10-12 is maintainable if you don't drink alcohol
I just wish this no-alcohol meme would end already. 90% of bodybuilders drink heavily like twice to 4 times a month and it doesn't affect hypertrophy whatsoever
I agree
Anon, your words are as sweet as honey and with my all being I hope that you are right but…
Do you look even remotely as good as him? If it’s not that hard, surely you could achieve this mode?
Trash goal. That kind of body means almost no bodyfat. Impossible to hold it for long terms. That kind of body are meant for seasonal posing, contests, partying at summer, you name it.
Better get jacked as frick, this has many advantages. You can eat more because of shitton of muscles ans can be hold 365 days in a year.
Pic related reminds me that I used to jack off to that video of the woman rubbing his pecs lol
Obliques barely visible and zero ab veins visible. He is 8% absolute minimum and more like 10-12%. Easy to maintain if you are not powersharter coping.
Except you probably can't maintain this physique without slowly killing yourself.
>let's see his height
6'8''
X to doubt
Let’s be dead honest: is it achievable natty?
Actually NGMI
do u think that guy can bench 2 plates? I can't tell if his chest is big, or if it's just that he is lean. His arms are super tiny
Maybe but not much more than that. If I had to bet I'd bet against but it's close enough. He can't be too far.
natty??
As natty as Dorian Yates
Are you going to be be standing tanned, shredded, in good light, in a specific angle at all times? No? Then no, that's a good physique for frauded Instagram pictures, not for actually looking good.