This shit and high dose b1 tablets have fixed my minor lingering depression in less than one week, what the frick. I'm walking around singing songs all day and actually have warm hands and feet.
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stop promoting your shitty Chinese supplements
i get all that from my daily bacon and eggs. but yea b vitamins in real food r a life changer
Eggs and bacon don't even have B12 unless you buy them from a local farm. Most factory farmed animals are supplemented with B12 which isn't bioavailable in their byproduct due to the miniscule amount of vitamins.
what do i do then. steak?
Melk.
Based. Pasture raised eggs are very tasty.
i drink 3/4 gallon a day without even thinking about it, no issues. i think my body is trying to heal from the slop parents fed for years
Yeah I've had primarily meat, milk, and eggs my whole life. Very little slop and even when I was in school with the slop lunches I'd only eat the chicken sandwich with tons of milk. It's instinctual.
Tru brah true the instinctual hyperborean Thule genes passed from Himmler himself told me to drink only milk and to eat chicken sandwiches at US public schools also. I have never seen a vegetable or eaten anything not grown in an ancient heirloom viking farm fertilized with the blood of israelites and communists. It's instinctual brah hail wotan!
Very angry lactose intolerant it seems.
Silence brownoid
Ice Spice?
Black features are just unattractive. Light skin and blond hair doesn't improve.
Forgot pic related
>american education
If you're buying factory-farmed foods, you're barely eating real food. Of course he means organic pasture-raised eggs.
yup
Silly anon. Eggs come from chickens, not pastures
>vegan
So it doesn't work lol. Any vegan supplement doesn't fricking work, because it's made from plants as opposed from animals or actual hormones.
If you want to take goypills, then look for the animal-derived ones.
Nobody falls for your lies anymore ketoschizo.
Prove me wrong.
Why don't you buy a methyl b-complex that actually gets absorbed by your body? Eg p5p for b6 and so on
Why are /fittards obsessed with single ''muh life changing'' meme supplements ?
Like pajeetgandha for example
Undiagnosed bipolar disorder
I've felt like shit for 4 years, this just made me feel more like I used to do.
Start eating human food instead of grains and vegetables then. Literally impossible for something in a bottle that claims to be a dietary supplement to have something that meat doesn't have.
>hurf durf vegans
Eating beef and pork and 6 eggs a day and 1 liter of milk and liver didn't do anything special when I had that diet (I eat 6 eggs a week and little milk or liver these days). You have to eat 10 kilos of pork to get the thiamine of one pill.
>mega dosing b vitamins
Enjoy your liver failure.